Whole Wheat Banana Muffins Vegan Recipes

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VEGAN WHOLE WHEAT BANANA BREAD MUFFINS



Vegan Whole Wheat Banana Bread Muffins image

You're only a few bananas from a game-changing vegan banana bread muffin recipe. Elmhurst Unsweetened Milked Walnuts™ complement maple syrup, cinnamon and ripe bananas to create for a warm, baked treat you can sink your teeth into.

Provided by Elmhurst 1925

Categories     Breakfast

Yield 12 Muffins or 1 Loaf

Number Of Ingredients 10

½ Cup Elmhurst Unsweetened Milked Walnuts™
2 tsp. Apple Cider Vinegar
2 ½ cups Ripe Bananas, mashed
½ cup Maple Syrup
½ Cup Coconut Oil, melted
2 tsp. Vanilla
2 Cups Whole Wheat Flour
2 tsp. Baking Soda
1 tsp. Salt
1 tsp. Cinnamon

Steps:

  • Preheat oven to 350 degrees and grease your desired pans. In a small bowl, whisk together Elmhurst Unsweetened Walnut Milk and apple cider vinegar and set aside.
  • In a large bowl combine mashed bananas, sugar, coconut oil, and vanilla. Add in the walnut milk mixture and mix until fully incorporated.
  • Add flour, baking soda, salt, and cinnamon to your batter stirring gently until just combined.
  • Transfer your batter into a muffin tin or loaf pan and add any toppings. For muffins: Bake 12-15 minutes until the top turns a golden brown. For a loaf: Bake for about 1 hour or until top is golden and a toothpick or knife comes out clean.

Nutrition Facts : ServingSize 1 muffin

VEGAN BANANA MUFFINS



Vegan Banana Muffins image

You can't tell at all that these muffins don't have any dairy or eggs. They are moist and yummy. My kids and husband polish them off as soon as they are out of the oven!

Provided by MIEKO1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 11

3 cups all-purpose flour
1 cup white sugar
½ cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground nutmeg
1 teaspoon salt
2 cups mashed ripe bananas
1 cup canola oil
1 cup coconut milk

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mix flour, white sugar, brown sugar, cinnamon, baking powder, baking soda, nutmeg, and salt together in a large bowl. Stir bananas, canola oil, and coconut milk together in a separate bowl; mix banana mixture into flour mixture until just combined. Fill muffin cups with batter.
  • Bake in the preheated oven until a tooth pick inserted in the center of a muffin comes out clean, 30 to 35 minutes.

Nutrition Facts : Calories 451.2 calories, Carbohydrate 59.2 g, Fat 23.2 g, Fiber 2.3 g, Protein 4.1 g, SaturatedFat 5.1 g, Sodium 386 mg, Sugar 30.3 g

WHOLE WHEAT BANANA OAT MUFFINS



Whole Wheat Banana Oat Muffins image

Relatively healthy muffins! Moist and tasty!

Provided by rwodatch

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 16

1 cup rolled oats
¾ cup whole wheat flour
¾ cup all-purpose flour
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon ground cinnamon, or more to taste
¼ teaspoon ground nutmeg, or more to taste
2 eggs
¾ cup milk
⅓ cup vegetable oil
¼ cup brown sugar, packed
½ teaspoon vanilla extract
3 extra-ripe bananas, mashed
1 cup walnuts, crushed using a rolling pin

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a muffin tin with paper liners.
  • Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl.
  • Lightly beat eggs in a large bowl. Stir in milk, oil, brown sugar, and vanilla extract. Add bananas and mix together well. Add 1/2 the flour mixture and stir to combine. Add remaining flour mixture and stir. Stir nuts into the batter.
  • Spoon batter into the prepared muffin cups, filling each 3/4 full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 278.1 calories, Carbohydrate 33.8 g, Cholesterol 32.2 mg, Fat 14.4 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 2 g, Sodium 303.7 mg, Sugar 13.4 g

VEGAN OIL-FREE WHOLE WHEAT BANANA MUFFINS - AND TASTY!



Vegan Oil-Free Whole Wheat Banana Muffins - and Tasty! image

This recipe makes wonderful, very healthy banana muffins or mini loaves, although they're more dense than yoru typical banana bread if baked into mini loaves.They're especially tasty with walnuts and chocolate chips. Another recipe from my crazy experiments in the kitchen!

Provided by Ravenhood

Categories     Quick Breads

Time 45m

Yield 3 mini loaves, 12 serving(s)

Number Of Ingredients 12

1 1/4 cups whole wheat flour
1/4 cup quick oats
1/2 cup sugar or 1/2 cup halved with brown sugar
3 tablespoons ground flax seeds
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt
1 cup mashed very ripe banana
1/3 cup unsweetened applesauce
1/2 teaspoon vanilla extract
1/2 cup chopped walnuts
3 tablespoons mini chocolate chips

Steps:

  • In one bowl, sift together the dry ingredients. In another bowl, mix the wet ingredients together.The walnuts and chocolate chips are optional but recommended.
  • Pour the wet mixture into the dry mixture and mix until just combined. Pour batter into 3 well-greased mini loaves or a muffin pan, and bake at 350F for 25-30 minutes. Let sit for a couple of minutes before transferring to a cooling rack.

WHOLE WHEAT BANANA MUFFINS (VEGAN)



Whole Wheat Banana Muffins (Vegan) image

Delicious, really moist Banana Muffins that can be made with or without eggs. I've also made it in a loaf pan. Both ways are great! If making in a loaf pan, increase baking time about 5 extra minutes. Enjoy!

Provided by i-heart-veggies

Categories     Quick Breads

Time 30m

Yield 16 Muffins

Number Of Ingredients 10

1 cup all-purpose flour
1 cup whole wheat flour
1/4 cup toasted wheat germ
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/3 cups mashed ripe bananas (about 3 lg)
1/2 cup plus 2 tbsp sugar
1/4 cup vegetable oil
1 egg, lightly beaten (OR 3 Tbsp applesauce)

Steps:

  • 1. Combine first 6 ingredients in a large bowl, leaving a well in the center of the mixture.
  • 2. Combine bananas and next 3 ingredients in a seperate bowl. Add to dry ingredients, stirring just until moistened.
  • 3. Spoon mixture into greased muffin pan (or loaf pan). Sprinkle with sugar for a yummy crisp topping.
  • 4. Bake at 350 degrees for 20 minutes.

VEGAN WHOLE WHEAT CHOCOLATE CHIP BANANA BREAD MUFFINS



Vegan Whole Wheat Chocolate Chip Banana Bread Muffins image

These muffins are light, moist, filled with banana flavor, and generously studded with dark chocolate chips!

Provided by Tieghan Gerard

Categories     Dessert

Time 35m

Number Of Ingredients 11

2 tablespoons ground flax meal
3 medium over-ripe bananas, mashed ((about 1 cup mashed))
1/2 cup melted coconut oil
1/2 cup real maple syrup
1/3 cup almond milk
1 tablespoon vanilla extract
2 cups white whole wheat flour
2 teaspoons baking powder
1/4 teaspoon kosher salt
1 cup dark chocolate chips
honey or maple, for serving ((optional))

Steps:

  • 1. Preheat the oven to 350 degrees F. Line 18 muffin tins with paper liners.2. In a small bowl, combine the ground flaxseeds with 1/3 cup water. Let sit 5 minutes or until thickened. 3. In a large mixing bowl, stir together the mashed bananas, coconut oil, maple syrup, almond milk, and vanilla, mix until combined. Add the flaxseed mixture, stirring to combine. Add the flour, baking powder, and salt, mix until just combined. Fold in the chocolate chips. 4. Divide the batter evenly among the prepared muffins tins. Transfer to the oven and bake for 18-20 minutes or until a toothpick inserted into the center comes out clean. Enjoy...preferably while warm, with a drizzle of honey. YUM.

Nutrition Facts : Calories 199 kcal, Carbohydrate 26 g, Protein 2 g, Fat 9 g, SaturatedFat 8 g, Sodium 50 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving

VEGAN BANANA WHOLE WHEAT MUFFINS



VEGAN BANANA WHOLE WHEAT MUFFINS image

These vegan banana shole wheat muffins are delicious, a portable option for breakfast on the go, and kid-approved!

Provided by Simple Veganizer

Categories     Breakfast     Snack

Time 38m

Number Of Ingredients 12

1/2 cup Medjool dates (pitted (or 1/2 cup date paste).)
1 flax egg (1 flaxseed egg= 1 Tbsp ground flaxseed meal mixed with 3 Tbsp of water.)
1 ½ cup whole wheat pastry flour
2/3 cup almond flour
1 tsp baking soda
1 tsp baking powder
1 tsp ground cinnamon
3 ripe bananas (small/medium size (Optional 1 extra for decorating).)
1/3 cup plant-based milk
1 tsp vanilla extract
1 tsp apple cider vinegar
½ cup unsweetened applesauce

Steps:

  • Preheat oven to 350 degrees F (177 C or moderate temperature).
  • Prepare a muffin tray (12 medium muffin cups).
  • Soak the dates in hot water for 15-30 minutes (If you have date paste already prepared, skip this step).
  • Stir together the ground flaxseed meal with the water to make the flax egg in a small bowl. Let sit in the fridge for 15 minutes to thicken.
  • Add the dry ingredients into a mixing bowl: flour, almond flour, baking soda, baking powder, and cinnamon. Stir until all the ingredients are well combined.
  • In a blender, add the bananas, dates (or date paste), plant-based milk, vanilla extract, apple cider vinegar, applesauce, and blend until smooth.
  • Make a well in the dry ingredients and gradually pour the liquid mixture in it, add the flax egg and mix well (don't overmix, just enough to get all the ingredients combined)
  • Fill the muffin cups with the batter (Optional: decorate each muffin with thin banana pieces).
  • Bake the muffins for about 18-20 minutes (insert a toothpick, and it has to come out clean)
  • Let them cool in the tray for several minutes, and then place the muffins in a cooling rack. Enjoy them in your breakfast or as snacks!

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