SUGAR FREE PICKLED RED ONIONS (WHOLE30, KETO)
This pickled onions recipe is Keto friendly and whole30 compliant, with no added sugar. Enjoy with eggs or on salads, tacos, sandwiches or wraps!
Provided by Laura
Categories Side Dish
Time 12h5m
Number Of Ingredients 6
Steps:
- Add all ingredients but the onions to a mason jar and stir well.
- Peel & slice the red onion (I prefer to slice thinly, but feel free to do this to your preference).
- Add in the onions to the mason jar, pressing down into the apple cider mixture until they're submerged. If you need to, top off with a little extra apple cider vinegar until all the onions are covered.
- Mix well or cover and shake, then set it in the fridge overnight.
Nutrition Facts : Calories 63 kcal, Carbohydrate 6 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1752 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
WHOLE30 PICKLED ONIONS
Quick pickled onions are the perfect topping, adding a tangy crunch to any dish! Made in just minutes and stored in the fridge, it's so easy to always have pickled onions on hand! This recipe is naturally gluten free, Whole30, low carb, and keto friendly!
Provided by Samantha Rowland
Categories Condiment
Time 6m
Number Of Ingredients 7
Steps:
- Add the vinegar, water and salt to a small sauce pan. Heat over high heat until right before boiling turn off the heat.
- While the vinegar is coming up to temperature, carefully peel and slice the onions into thin half moons.
- Add the onions to a large mouth pint size mason jar. Add optional peppercorns and mustard seeds on top.
- Carefully pour the hot liquid over the onions. Press down with a spoon to fully submerge the onions. If needed, add more water so onions are fully submerged in liquid.
- Once cooled to room temperature, add a lid and store in the fridge up to 2 weeks.
Nutrition Facts : Calories 18 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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