Wholewheatpitaforbreadmaker Recipes
WHOLE WHEAT PITA BREAD
After a trip to Israel, I fell in love with the rustic pita breads enjoyed with just about every meal. These nutritious whole wheat pitas are a favorite with young and old alike.
Provided by Taste of Home
Time 50m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, dissolve yeast in 1/2 cup warm water. Add honey; let stand for 5 minutes. Add the oil, salt 3 cups of whole wheat flour and remaining water. Beat until smooth. Stir in enough whole wheat flour to form a soft dough. , Turn onto a surface dusted with all-purpose flour; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1-1/2 hours. , Punch dough down; let rest for 10 minutes. Turn onto a lightly floured surface; divide dough into 12 pieces. Shape each into a ball. Knead each ball for 1 minute. Cover and let rest for 20 minutes. , Grease baking sheets and sprinkle with cornmeal. Roll each ball into an 8-in. circle. Place on prepared baking sheets. Cover and let rise in a warm place until doubled, about 30 minutes. , Bake at 475° for 8-10 minutes or until browned. Remove from pans to wire racks to cool. To serve, cut in half and split open. Stuff with fillings of your choice.
Nutrition Facts :
WHOLE WHEAT PITA FOR BREAD MAKER
Making pita at home is simple and very tasty. I like that I could make the pitas smaller than the ones at the grocery. Watching them bake and puff up was really amazing. I found this recipe at www.bread-maker.net.
Provided by slb2008
Categories Breads
Time 30m
Yield 8 pitas, 8 serving(s)
Number Of Ingredients 7
Steps:
- Add ingredients to the bread pan as listed - select the dough cycle and start. After the cycle is complete, remove the dough, cover and let rest for 10 minutes. Preheat oven to 450°F
- Divide the dough into 8 equal portions and shape each into a smooth ball - lightly flour the bread board and roll each ball into a 4 inch circle. Cover the circles and let them rise for about 30 minutes.
- Place 4 dough circles on a lightly greased baking sheet. On middle rack, bake for 4 minutes, turn the dough and bake for another 3 minutes or until completely puffed and slightly brown.
- Cool on a rack, and repeat with the remaining dough circles. For storage, while still warm, puncture at seam and press gently to release air and flatten - when cool, stack and place in plastic storage bag.
Nutrition Facts : Calories 141.1, Fat 3.1, SaturatedFat 0.8, Cholesterol 3.2, Sodium 157.5, Carbohydrate 24.5, Fiber 2.2, Sugar 0.6, Protein 4.5
PITA BREAD RECIPE
Provided by Eric Rusch
Categories Recipes
Yield Makes 8 pita breads = 16 pita pockets
Number Of Ingredients 5
Steps:
- Add the olive oil to the water. If making the sourdough version, mix the starter into the water too.
- Mix the combined dry ingredients into the water until well incorporated and let it rest (covered) for 10 minutes.
- Knead for 5-10 minutes or do a series of stretch and folds as described in the video.
- Cover with plastic and let proof for about 8-12 hours.
- Divide the dough into 8 equal size portions and form them into balls. Roll the ball into round disks somewhere around 3/16 - 1/4 inch thick.
- Bake at 500ºF (260ºC) on fully preheated stone for about 6 minutes.
- Pitas are ready to eat just 10 minutes after removing from oven.
HEALTHY WHOLE WHEAT BREAD MACHINE BUNS
You don't have to feel guilty when eating these healthy, whole wheat buns prepared in a bread machine.
Provided by L Perdue
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 3h
Yield 12
Number Of Ingredients 11
Steps:
- Place warm water, egg, olive oil, honey, molasses, chia seeds, whole wheat flour, salt, and yeast into a bread machine, in the order listed by the manufacturer. Run Dough cycle. Remove dough from the machine after the cycle is done, about 1 hour 30 minutes.
- Spray a baking sheet with nonstick cooking spray. Form dough into 12 buns and arrange on the baking sheet. Let rise until doubled in size, about 55 minutes.
- Preheat the oven to 400 degrees F (200 degrees C).
- Bake in the preheated oven until buns are golden brown, about 14 minutes. Let cool for 10 minutes before transferring to a wire rack. Brush with melted butter.
Nutrition Facts : Calories 188.3 calories, Carbohydrate 34 g, Cholesterol 16.2 mg, Fat 4.3 g, Fiber 5.5 g, Protein 6.3 g, SaturatedFat 1.1 g, Sodium 306.9 mg, Sugar 5.4 g
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