Wintergreensandwalnutsalad Recipes

WINTER GREEN SALAD

Winter Green Salad image

People tend to forget to eat salads and other raw foods in the cold weather. This salad is a good way to get your greens by combining somewhat heartier salad textures. I find that this salad is filling enough to be a main course, with a bit of bread or some rice cakes on the side. It will also work as an appetizer in a smaller serving.

Provided by jgmurphy

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 21

Ingredients

4 collard leaves, trimmed and finely chopped
⅓ bunch kale, trimmed and chopped
1 head romaine lettuce, chopped
¼ small head red cabbage, chopped
1 Bosc pear, cubed
½ Bermuda onion, finely diced
½ orange bell pepper, diced
½ Florida avocado - peeled, pitted, and diced
½ carrot, grated
5 cherry tomatoes, halved
7 walnut halves, crushed
2 tablespoons raisins, or to taste
6 tablespoons olive oil
3 tablespoons balsamic vinegar
1 tablespoon wildflower honey
1 tablespoon oregano, crushed
1 ½ teaspoons chili powder
1 teaspoon Dijon mustard
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon crushed black peppercorns

Steps:

Mix collard greens, kale, romaine, cabbage, pear, onion, orange bell pepper, avocado, carrot, tomatoes, walnuts, and raisins together in a large bowl.
Combine olive oil, vinegar, honey, oregano, chili powder, mustard, garlic, salt, and black pepper in a glass jar with a lid. Cover jar with lid and shake vigorously until dressing is well mixed. Pour dressing over salad; toss to coat.

Nutrition Facts : Calories 420.7 calories, Carbohydrate 43.8 g, Fat 27.8 g, Fiber 11.9 g, Protein 7.5 g, SaturatedFat 3.8 g, Sodium 394.1 mg, Sugar 22.8 g

SALAD OF WINTER GREENS, WALNUTS, ROASTED BEETS AND GOAT CHEESE

Salad of Winter Greens, Walnuts, Roasted Beets and Goat Cheese image

Categories Salad Leafy Green Nut Side Roast Vegetarian Goat Cheese Orange Walnut Beet Winter Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 12

Ingredients

Dressing
3 tablespoons olive oil
2 tablespoons white wine vinegar
2 tablespoons orange juice
1 1/2 teaspoons grated orange peel
Salad
4 (2- to 3-inch-diameter) beets, unpeeled, scrubbed, all but 1 inch of tops removed
1 tablespoon olive oil
1 (4.5-ounce) bag baby lettuces with frisée
1/2 cup walnut pieces, toasted
4 ounces chilled soft fresh goat cheese (such as Montrachet), coarsely crumbled
Thin strips of orange peel

Steps:

For dressing:
Whisk all ingredients in small bowl. Season with salt and pepper. for salad: Preheat oven to 400°F. Toss beets with 1 tablespoon oil in 11x7-inch metal baking pan. Roast beets until tender, about 1 hour 10 minutes. Cool beets; peel and cut into 1/2-inch wedges. (Dressing and beets can be made 1 day ahead. Cover separately; chill. Bring both to room temperature before continuing.)
Mix lettuces, walnuts and dressing in large bowl; toss. Divide among plates. Arrange beets around greens; sprinkle with goat cheese and orange peel.

WINTER GREENS AND POTATOES

Winter Greens and Potatoes image

One of my favorites! Quick to make and it's healthy comfort food. Serves 2 as a main dish, probably 4 as a side dish. From The Savory Way by Deborah Madison

Provided by JeriBinNC

Categories Potato

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 6

Ingredients

1 lb greens (I like kale, but you can use any green or a mixture)
2 medium potatoes, scrubbed, quartered, and thinly sliced
1 -2 small dried red chili, seeds removed, torn into pieces
1 (14 1/2 ounce) can diced tomatoes, drained
2 garlic cloves, minced
fresh ground pepper

Steps:

Boil the potatoes in salted water for 5-7 minutes until tender. Remove with a strainer, reserving cooking liquid.
Wash the greens well and then chop, removing tough stems. Cook the greens until done in the potato water.
Sautee the chilies and potatoes in water in a large skillet for 1 minute. Add the greens, tomatoes, and garlic. Cook for about 5 minutes, breaking up the potatoes and mixing everything together. Add salt and pepper to taste and serve.

Nutrition Facts : Calories 213.6, Fat 0.7, SaturatedFat 0.1, Sodium 25.4, Carbohydrate 48, Fiber 7.5, Sugar 8.2, Protein 6.7

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