Ww Chili Beef Tacos 2 Pp Value Recipes

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CHILI-BEEF TACOS



Chili-beef tacos image

Our lean, chili-spiced beef is the perfect filler for all your Mexican cooking needs. Try it in burritos, quesadillas or over baked tortilla chips. Or for more of a veggie forward meal, spoon the mixture into crisp romaine hearts for lettuce wraps or sprinkle it over a bed of mixed greens to make a taco salad. We call for ground chili powder, but you could also use a Mexican seasoning blend. If you choose to use a blend that contains salt, omit the salt called for in the recipe. You could also substitute black beans for the pintos if you'd like.

Categories     Lunch,Dinner

Time 38m

Yield 4 servings

Number Of Ingredients 11

2 Tbsp Chili powder or Mexican seasoning
0.5 tsp Ground cumin
1 tsp Olive oil
1 small Uncooked onion(s) chopped
2 medium clove(s) Garlic clove(s) minced
8 oz Uncooked 93% lean ground beef
8 oz Canned tomato sauce
8 oz Canned kidney beans rinsed and drained
8 medium Store-bought taco shell(s)
4 Tbsp Reduced-fat sour cream
4 tsp Cilantro fresh, chopped

Steps:

  • Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook 5 minutes more or until heated through. (Note: To turn up the heat, toss in some chopped chipotle peppers with the tomato sauce.)
  • To assemble, fill each taco shell with 1/4 cup of beef mixture; top each with 1/2 tablespoon of sour cream and 1/2 teaspoon of cilantro. Yields 2 tacos per serving.

Nutrition Facts : Calories 102 kcal

WW CHILI BEEF TACOS



Ww Chili Beef Tacos image

Make and share this Ww Chili Beef Tacos recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Meat

Time 38m

Yield 2 tacos per serving, 4 serving(s)

Number Of Ingredients 11

2 tablespoons chili powder
1/2 teaspoon cumin
1 teaspoon olive oil
1 small onion, chopped
2 garlic cloves, minced
8 ounces lean ground beef
8 ounces canned tomato sauce
8 ounces canned kidney beans, rinsed and drained
8 taco shells
4 tablespoons reduced-fat sour cream
4 teaspoons fresh cilantro, chopped

Steps:

  • Toast chili powder and cumin in a medium skillet over medium heat until fragrant, about 30 seconds.
  • Add oil to skillet and heat; add onion and cook until tender, about 3 minutes.
  • Add garlic and cook until fragrant, about 3 minutes.
  • Add beef and cook until cooked through, about 5 minutes.
  • Add tomato sauce and beans; cook 5 minutes more or until heated through.
  • (Note: to turn up the heat, toss in some chopped chipotle peppers with the tomato sauce.).
  • To assemble fill each taco shell with 1/4 cup of beef mixture; top each with 1/2 tablespoon of sour cream and 1/2 tsp of cilantro.

BEEF TACO CHILI



Beef Taco Chili image

This one of my husband's absolute favorite dishes. It was also voted Best Chili in our county's autumn Harvest Festival. If you like less broth, use just 1-3/4 cups water and 1-1/2 tsp. bouillon. -Dana Beery, Ione, Washington

Provided by Taste of Home

Categories     Lunch

Time 7h25m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 16

1 pound ground beef
1 medium onion, chopped
2-1/2 cups water
2 cans (15 ounces each) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 cans (8 ounces each) tomato sauce
2-1/2 teaspoons beef bouillon granules
2 garlic cloves, minced
1 envelope taco seasoning
2 tablespoons chili powder
2 teaspoons dried oregano
2 teaspoons baking cocoa
1-1/2 teaspoons ground cumin
1 teaspoon Louisiana-style hot sauce
1/2 teaspoon pepper
Optional toppings: Sour cream, tortilla strips and sliced jalapenos

Steps:

  • Cook beef and onion in a large skillet over medium heat until meat is no longer pink; drain. Transfer to a 4-qt. slow cooker. Stir in the remaining ingredients., Cover and cook on low for 7-9 hours or until heated through. Serve with toppings if desired.

Nutrition Facts : Calories 337 calories, Fat 11g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1657mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 10g fiber), Protein 23g protein.

WW CHILI BEEF TACOS 2 PP VALUE



Ww Chili Beef Tacos 2 Pp Value image

Make and share this Ww Chili Beef Tacos 2 Pp Value recipe from Food.com.

Provided by Mrs. Wright

Categories     Meat

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

4 tablespoons chili powder
1 teaspoon cumin
1 teaspoon olive oil
1 large onion, chopped
4 garlic cloves, minced
16 ounces lean ground beef
15 ounces tomato sauce
14 ounces canned black beans, rinsed and drained

Steps:

  • toast chili powder and cumin in a skillet over medium heat until fragrant, about 30 seconds. Add oil to skillet and heat; add onion and cook until tender, about 3 minutes. Add garlic and cook until fragrant, about 3 minutes. Add beef and cook until cooked through, about 5 minutes. Add tomato sauce and beans; cook five minutes more or until heated through.

Nutrition Facts : Calories 185.1, Fat 7.1, SaturatedFat 2.5, Cholesterol 36.9, Sodium 577.2, Carbohydrate 15.5, Fiber 6, Sugar 3.4, Protein 15.9

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