Ww Core Inside Out Egg Roll Casserole Recipes

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CORE WEIGHT WATCHERS FARMERS BREAKFAST CASSEROLE



Core Weight Watchers Farmers Breakfast Casserole image

This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP

Provided by Oh Sherrie

Categories     Breakfast

Time 50m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 7

3 cups potatoes, shredded
3/4 cup shredded low-fat cheddar cheese
3 ounces Canadian bacon, chopped
1/2 cup green onion, sliced
4 whole eggs, beaten
12 ounces evaporated nonfat milk
salt & pepper

Steps:

  • Preheat oven to 350°F.
  • Spray a 8x8-inch pan with nonstick cooking spray.
  • Arrange potatoes at the bottom of the dish.
  • Sprinkle with cheese, Canadian bacon and green onions.
  • In large mixing bowl, combine eggs, milk, salt & pepper; pour over potato mixture in dish.
  • Bake uncovered in a 350°F oven for 40 minutes or until center appears set.
  • Let stand 5 minutes before cutting.

Nutrition Facts : Calories 263.9, Fat 8, SaturatedFat 3.1, Cholesterol 203.6, Sodium 568.8, Carbohydrate 26, Fiber 2.8, Sugar 5.8, Protein 21.6

EGG ROLL BOWL



Egg Roll Bowl image

This dish is a fantastic breakfast by itself or a side dish with your favorite entree. Serve with hot mustard.

Provided by ComerCastIron

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 pound bulk pork sausage
1 (16 ounce) package coleslaw mix
¼ cup soy sauce
¼ cup toasted sesame oil
1 tablespoon grated ginger
1 clove garlic, minced
1 tablespoon lemon zest
1 teaspoon chopped fresh cilantro

Steps:

  • Cook and stir sausage in a large skillet until browned, about 10 minutes. Drain excess grease.
  • Stir coleslaw mix, soy sauce, sesame oil, ginger, and garlic into the skillet; cook until coleslaw softens, about 8 minutes. Stir in lemon zest and cilantro; cook until flavors combine, about 2 minutes.

Nutrition Facts : Calories 509.2 calories, Carbohydrate 16.9 g, Cholesterol 74 mg, Fat 41 g, Fiber 2 g, Protein 17.9 g, SaturatedFat 10.8 g, Sodium 1941.1 mg, Sugar 0.4 g

EGG ROLL CASSEROLE



Egg Roll Casserole image

If you can't get enough egg rolls, this is the dinner for you! We've packed all of the goodness of the takeout classic-pork, ginger, cabbage, snow peas and teriyaki sauce-into easy-to-make casserole form, topped with the added crunch of Chow Mein noodles.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 8

Number Of Ingredients 13

1 lb ground pork
1 tablespoon chopped fresh gingerroot
1 tablespoon chopped fresh garlic (about 2 large cloves)
1 bag (10 oz) coleslaw mix
1 cup fresh snow pea pods, cut in 1/2-inch pieces
1/2 cup shredded carrot
1/2 cup chopped green onions
1/2 cup bottled teriyaki baste and glaze
2 tablespoons soy sauce
2 1/2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
2 teaspoons Sriracha sauce
1 package (8.8 oz) thin rice stick noodles
1 cup chow mein noodles

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • Heat 12-inch skillet over medium-high heat. Add pork, gingerroot and garlic; cook 8 to 10 minutes, stirring to break up chunks, until no pink remains; drain, and return to skillet over medium heat. Stir in coleslaw mix, pea pods, shredded carrot, 1/4 cup of the green onions, 1/4 cup of the teriyaki glaze, and the soy sauce; carefully toss with tongs until blended. Remove from heat, and place in large bowl.
  • Meanwhile, in 4-quart saucepan, heat broth and Sriracha sauce to simmering. Add rice stick noodles; reduce heat to low, and cover. Note that noodles will not be completely immersed in liquid. Cook 2 minutes; stir to moisten noodles. Cover and cook 2 minutes longer; remove from heat, and let noodles stand 1 to 2 minutes, stirring occasionally, until all of the liquid is absorbed. Add noodles to bowl with pork mixture; toss gently with tongs until completely mixed. Spoon mixture into baking dish; cover with foil.
  • Bake 20 to 22 minutes or until heated to 165°F in center of casserole. Drizzle with remaining teriyaki glaze; top with remaining green onions and the chow mein noodles.

Nutrition Facts : Calories 310, Carbohydrate 40 g, Cholesterol 40 mg, Fat 1/2, Fiber 3 g, Protein 15 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 2 g, TransFat 0 g

WW CORE INSIDE OUT EGG ROLL CASSEROLE



Ww Core Inside out Egg Roll Casserole image

Make and share this Ww Core Inside out Egg Roll Casserole recipe from Food.com.

Provided by melissam9

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 (12 ounce) bag Coleslaw
1 tablespoon canola oil
soy sauce, to taste
1/2 teaspoon garlic powder
1 teaspoon freshly grated gingerroot
1/2 teaspoon Chinese five spice powder
salt & pepper, to taste

Steps:

  • Saute slaw in canola oil until it cooks down.
  • Add soy sauce & spices. Saute a bit longer.
  • Add in your choice of add-ins, heat through and serve.
  • Suggested add-ins: water chestnuts, snow peas, shredded carrot, egg, ground pork (Note that some suggested add-ins are not core.).

Nutrition Facts : Calories 182.4, Fat 11.4, SaturatedFat 1.1, Cholesterol 13.6, Sodium 39.4, Carbohydrate 21.8, Fiber 2.6, Sugar 0.2, Protein 2.3

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