Ww Shepherds Pie Recipe 435

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WEIGHT WATCHERS SHEPHERD'S PIE



Weight Watchers Shepherd's Pie image

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.

Provided by xpnsve

Categories     Savory Pies

Time 1h7m

Yield 6 serving(s)

Number Of Ingredients 15

2 large potatoes, peeled and cut into 2-inch pieces (es)
1/4 cup nonfat sour cream
1 tablespoon reduced-calorie margarine
1/8 teaspoon table salt
2 teaspoons olive oil
1 cup onion (chopped)
2 medium carrots (diced)
2 medium celery ribs, diced
1 lb uncooked ground turkey breast
3 tablespoons all-purpose flour
1 tablespoon fresh rosemary, chopped or 1 teaspoon dried rosemary
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper
2 cups canned chicken broth or 2 cups beef broth

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

Nutrition Facts : Calories 274.2, Fat 4.5, SaturatedFat 1.2, Cholesterol 50.4, Sodium 856.3, Carbohydrate 31.7, Fiber 4.2, Sugar 4.4, Protein 26.3

CLASSIC SHEPHERD'S PIE



Classic Shepherd's Pie image

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie.

Categories     Dinner

Time 1h7m

Yield 6 servings

Number Of Ingredients 15

2 large Uncooked potato(es) peeled and cut into 2-inch pieces
0.25 cup(s) Fat free sour cream
1 Tbsp Reduced-calorie margarine
0.125 tsp Table salt or to taste
2 tsp Olive oil
1 cup(s) Uncooked onion(s) chopped
2 medium Uncooked carrot(s) diced
2 rib(s), medium Uncooked celery diced
1 pound(s) Uncooked extra lean ground turkey breast
3 Tbsp All-purpose flour
1 Tbsp Rosemary fresh, chopped (or 1 tsp dried)
1 tsp Dried thyme
0.5 tsp Table salt
0.25 tsp Black pepper
2 cup(s) Canned chicken broth or beef broth

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

Nutrition Facts : Calories 116 kcal

WW SHEPHERD'S PIE RECIPE - (4.3/5)



WW Shepherd's Pie Recipe - (4.3/5) image

Provided by Pattywak

Number Of Ingredients 15

2 large uncooked potatoes), peeled and cut into 2-inch pieces
1/4 cup fat-free sour cream
1 tablespoon margarine, reduced-calorie
1/8 teaspoon table salt, or to taste
2 teaspoons olive oil
1 cup uncooked onions, chopped
2 medium uncooked carrots, diced
2 ribs (medium) uncooked celery, diced
1 pound uncooked ground turkey breast
3 tablespoons all purpose flour
1 tablespoon rosemary, fresh, chopped (or 1 teaspoon dried)
1 teaspoon dried thyme
1/2 teaspoon table salt
1/4 teaspoon black pepper
2 cups canned chicken broth, or beef broth

Steps:

  • Preheat oven to 400ºF. Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside. Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes. Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.

EASY SHEPHERD'S PIE



Easy Shepherd's Pie image

.

Provided by Philadelphia

Categories     Trusted Brands: Recipes and Tips     PHILADELPHIA Cream Cheese

Time 30m

Yield 6

Number Of Ingredients 7

1 pound ground beef
2 cups hot mashed potatoes
4 ounces PHILADELPHIA Cream Cheese, cubed
1 cup KRAFT Shredded Cheddar Cheese, divided
2 cloves garlic, minced
4 cups frozen mixed vegetables, thawed
1 cup beef gravy

Steps:

  • Preheat oven to 375 degrees F. Brown meat in large skillet. Meanwhile, mix potatoes, cream cheese, 1/2 cup of the shredded cheese and the garlic until well blended.
  • Drain meat. Return to skillet; stir in vegetables and gravy. Spoon into 9-inch square baking dish; cover with potato mixture and remaining 1/2 cup shredded cheese.
  • Bake 20 min. or until heated through.

Nutrition Facts : Calories 435.3 calories, Carbohydrate 31.6 g, Cholesterol 88.8 mg, Fat 24.6 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 11.9 g, Sodium 771.5 mg, Sugar 1.1 g

CLASSIC SHEPHERD'S PIE



Classic Shepherd's Pie image

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie.

Categories     Dinner,Lunch

Time 1h7m

Yield 6 servings

Number Of Ingredients 15

2 large Uncooked potato(es) peeled and cut into 2-inch pieces
0.25 pinch Black pepper
0.25 cup(s) Fat free sour cream
1 tbsp(s) Reduced-calorie margarine
1 tsp(s) Table salt or to taste
2 tsp(s) Olive oil
1 cup(s) Uncooked onion(s) chopped
2 medium Uncooked carrot(s) diced
2 stalk(s), medium Uncooked celery diced
1 pound(s) Uncooked 99% fat-free ground turkey breast
3 tbsp(s) All-purpose flour
1 tbsp(s) Rosemary fresh, chopped (or 1 tsp dried)
1 tsp(s) Dried thyme
0.5 tsp(s) Table salt
2 cup(s) Canned chicken broth or beef broth

Steps:

  • Preheat oven to 400ºF.
  • Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
  • Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes.
  • Slice into 6 pieces and serve.

Nutrition Facts : Calories 180 kcal

SOUTHWEST SHEPHERD'S PIE



Southwest Shepherd's Pie image

This a wonderfully portioned dish which can be served alone or with a side salad and cornbread. It has a delicious flavor with spice!-Veronica Greco, Tampa, Florida

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 10

2 medium potatoes, peeled and cubed
1/2 pound lean ground beef (90% lean)
1/2 cup canned diced tomatoes
1/3 cup medium salsa
2 tablespoons canned chopped green chilies
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 cup shredded cheddar cheese, divided
1 cup frozen corn
2 tablespoons butter

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender., Meanwhile, in a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, salsa, green chilies and 1/4 teaspoon salt and pepper; heat through. Stir in 1/2 cup cheese. Transfer to a greased 4-cup baking dish; sprinkle with corn., Drain potatoes and place in a large bowl. Mash potatoes with butter and remaining salt and pepper. Spread over top; sprinkle with remaining cheese., Bake at 350° for 20-25 minutes or until bubbly.

Nutrition Facts : Calories 694 calories, Fat 36g fat (23g saturated fat), Cholesterol 146mg cholesterol, Sodium 1365mg sodium, Carbohydrate 54g carbohydrate (7g sugars, Fiber 5g fiber), Protein 40g protein.

WW CLASSIC SHEPHERD'S PIE



Ww Classic Shepherd's Pie image

This is a great recipe for a cold day. I got this off of weight watchers website. I am not a big fan of rosemary, but it makes this recipe extra delicious. I personally did not make my own mashed potatoes, instead I used instant. Enjoy!

Provided by COC in East Troy

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

3 large potatoes, peeled and cut into 2 inch pieces
1/4 cup fat free sour cream
1 tablespoon reduced-calorie margarine
1/8 teaspoon table salt (to taste)
2 teaspoons olive oil
1 cup onion, chopped
2 medium carrots, chopped
2 medium celery ribs, chopped
1 lb ground round or 1 lb turkey
3 tablespoons all-purpose flour
1 tablespoon rosemary, fresh
1 teaspoon dried thyme
salt & pepper
2 cups chicken broth

Steps:

  • Preheat oven to 400.
  • Place potatoes in large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat and bring to a boil; reduce heat to medium & simmer 10 minutes, until fork tender. Drain potatoes, transfer to large bowl & add sour cream and margarine; mash until smooth, season with salt for taste.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add onion,carrot, & celery; cook until soft. Add meat and cook until browned. Add flour, rosemary, thyme, salt & pepper. Stir to coat. Add broth and bring to a simmer, simmer until mixture thickens.
  • Transfer turkey mixture to a 9 inch, deep dish pie plate. Spread mashed potatoes over top and using a back of a spoon, make decorative swirls over the top. Bake until potatoes are golden about 30 minute Enjoy!

Nutrition Facts : Calories 414.2, Fat 18.5, SaturatedFat 6.5, Cholesterol 54.6, Sodium 421.1, Carbohydrate 42.3, Fiber 5.4, Sugar 4.8, Protein 19.8

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