Wwpumpkinbaconandherbcouscous Recipes

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HERBY COUSCOUS



Herby Couscous image

Provided by Valerie Bertinelli

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper
2 cups pearl couscous
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh chives
1/4 cup chopped fresh parsley leaves
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh dill fronds
1 tablespoon lemon zest and 1/4 cup fresh lemon juice from 1 to 2 lemons

Steps:

  • In a medium saucepan, bring 2 1/2 cups water, the butter and 1 teaspoon salt to a boil over medium-high heat. Once the water is boiling, add the couscous. Return the water to a boil, then reduce the heat to medium-low and cook, uncovered, for 8 minutes. Turn off the heat, cover the saucepan and let sit for 5 minutes. Fluff with a fork.
  • Add the basil, chives, parsley, olive oil, dill, lemon zest and juice to a large bowl. Add the cooked couscous and toss to combine. Season with salt and pepper, toss to combine.

PUMPKIN AND CASHEW COUSCOUS SALAD



Pumpkin and Cashew Couscous Salad image

I found this recipe in the Australian Good Taste magazine. It is a light salad that is slightly sweet with the cumin coated pumpkin. It goes really well with "Recipe #202651".

Provided by Sazza

Categories     Vegetable

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9

500 g butternut pumpkin, peeled, deseeded, cut into 2cm pieces
2 tablespoons olive oil
2 teaspoons cumin seeds
1 1/2 cups chicken stock
1 1/2 cups couscous
1 cup cashew nuts, salted, roasted
1 cup dates, pitted, coarsely chopped
1 cup fresh coriander, loosely packed chopped
1/4 cup lemon juice

Steps:

  • Preheat oven to 180°C Place the pumpkin in a roasting pan and drizzle with half the oil. Sprinkle with cumin seeds and season with salt and pepper. Roast in oven, turning occasionally, for 30 minutes or until golden brown and tender. Set aside to cool.
  • Combine the stock and remaining oil in a medium saucepan and bring to the boil over high heat. Remove from heat. Add the couscous while gently stirring with a fork. Cover the saucepan with a lid and set aside for 5 minutes or until all the liquid is absorbed. Use a fork to separate the grains. Transfer the couscous to a large bowl.
  • Add the pumpkin, cashews, dates, coriander and lemon juice to the couscous and gently toss until well combined. Taste and season with salt and pepper.
  • Serve immediately with the Lemon grass prawn (shrimp) skewers with mango mayonnaise.

Nutrition Facts : Calories 361.5, Fat 12.3, SaturatedFat 2.2, Cholesterol 1.4, Sodium 182.1, Carbohydrate 57.3, Fiber 5.3, Sugar 17.2, Protein 9.2

LEMON AND HERB COUSCOUS



Lemon and Herb Couscous image

From inspiredtaste.com: "We love this light couscous salad - it doubles as a side, can be the main event or works well topped with grilled chicken or Adam's favorite, shrimp! With lots of texture from crisp cucumber, sweet tomatoes, crunchy nuts and raisins, this is certainly one of our favorites. You can even make it ahead of time. This salad is delicious when eaten straight away, but you can also make the salad, cover it and refrigerate for up to 4 hours. This way all the flavors to marry and mingle, making for an even more delicious salad. One note, here. If you are planning to make ahead of time, keep the tomatoes and walnuts separate until you;re ready to serve. This way they will remain crisp."

Provided by Paris D

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 cups israeli couscous
1/4 cup olive oil
1 teaspoon Dijon mustard
1/2 teaspoon honey
2 tablespoons lemon juice
1 teaspoon lemon zest, finely grated
1 cup English cucumber, diced (about 1/2 of an English cucumber)
1 large tomatoes, diced
1/2 cup fresh herb, coarsely chopped (any combination of fresh parsley, cilantro, basil, dill or mint)
1/3 cup raisins
1/4 cup walnuts, toasted and chopped
freshly ground salt and black pepper

Steps:

  • In a large saucepan, bring about 2 quarts of water and 1 teaspoon of salt to a boil. Add couscous and cook until tender, 8-10 minutes. Drain.
  • While the couscous cooks, in a small bowl, mix the oil, mustard, honey, lemon juice and zest, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  • Add cooked and drained couscous to a large bowl. Pour dressing over warm couscous; mix well.
  • Add cucumber, tomato, herbs, raisins and walnuts to the couscous and stir. Taste for seasoning and add salt and/or pepper as needed.
  • Enjoy warm or cover then refrigerate until cool, about 1 hour.

Nutrition Facts : Calories 309.8, Fat 12.6, SaturatedFat 1.6, Sodium 16.9, Carbohydrate 43.3, Fiber 3.3, Sugar 6.6, Protein 7

COUSCOUS WITH HERBS AND LEMON



Couscous with Herbs and Lemon image

Categories     Citrus     Herb     Side     Picnic     Quick & Easy     Mint     Summer     Couscous     Parsley     Gourmet     Sugar Conscious     Kidney Friendly     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 side-dish servings

Number Of Ingredients 10

1 medium onion, finely chopped
2 tablespoons extra-virgin olive oil
1 garlic clove, minced
3/4 cup water
1 1/4 cups low-sodium chicken broth (10 fl oz)
1 (10-oz) box couscous (1 1/2 cups)
1/2 cup finely chopped fresh parsley
1/2 cup finely chopped fresh basil
1/3 cup finely chopped fresh mint
1 tablespoon fresh lemon juice, or to taste

Steps:

  • Cook onion in 1 tablespoon oil in a 2- to 3-quart heavy saucepan over moderate heat, stirring occasionally, until golden, about 3 minutes. Add garlic and cook, stirring, 30 seconds. Add water and broth and bring to a boil.
  • Stir in couscous, then cover and remove from heat. Let couscous stand, covered, 5 minutes, then fluff with a fork and stir in herbs, lemon juice, remaining tablespoon oil, and salt and pepper to taste.

WW PUMPKIN, BACON AND HERB COUSCOUS



Ww Pumpkin, Bacon and Herb Couscous image

This is entered as a lunch dish in the Jan/Feb 2005 WW magazine. It has a points value of 3 1/2. The quantity is for 1 serve.

Provided by jackandfiona

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 6

1/2 cup instant couscous
1/2 chicken stock cube
3 slices bacon, lean
1/2 cup vegetables, cooked
2 teaspoons mixed herbs, fresh, chopped
85 g pumpkin, peeled, diced, microwaved

Steps:

  • Pour boiling water over the couscous and stock cube. Use only enough water to cover the couscous and stir occasionally until water is absorbed.
  • Peel, slice and microwave pumpkin (leftover roast pumpkin would be extra nice).
  • Cook bacon and dice.
  • Chop fresh herbs.
  • Combine all ingredients together.
  • This dish would be nice hot, and spices could be substituted for the herbs.

Nutrition Facts : Calories 663.5, Fat 31.4, SaturatedFat 10.4, Cholesterol 46.5, Sodium 1151.9, Carbohydrate 73.5, Fiber 4.8, Sugar 1.2, Protein 20.1

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