Yummy Vegetarian Meat Sauce Recipes

VEGETARIAN "MEAT" SAUCE RECIPE BY TASTY

Vegetarian

Here's what you need: cremini mushroom, white onion, oil, salt, pepper, garlic, dried oregano, tomato paste, crushed tomato, vegetable broth, chickpeas, fresh basil

Provided by Joey Firoben

Categories Dinner

Yield 8 servings

Number Of Ingredients 12

Ingredients

10 oz cremini mushroom
1 white onion
2 tablespoons oil
salt, to taste
pepper, to taste
4 cloves garlic, minced
1 ½ teaspoons dried oregano
¼ cup tomato paste
28 oz crushed tomato, 1 can
2 cups vegetable broth
15 oz chickpeas, 1 can, drained
fresh basil, for garnish

Steps:

In a food processor, pulse the mushrooms and onions until broken into uniformly fine pieces, about 10 pulses, scraping down the sides of the bowl as needed.
Heat the oil in a large skillet set over medium-high heat.
Pour the mushrooms and onions into the skillet and season with salt and pepper. Sauté until the veggies have released moisture and softened, about 8 minutes.
Add the garlic and oregano. Sauté until fragrant, about 30 seconds.
Push the veggies to the sides of the pan and add the tomato paste, slowly mixing in the veggies from the side until a uniform paste has formed.
Add the crushed tomatoes and stir until well combined and thick.
Add the vegetable stock and stir until the sauce has thickened slightly. Reduce the heat to medium-low if it is bubbling and popping too much.
While the sauce simmers, place the chickpeas in the food processor and pulse until broken into fine pieces, about 10 pulses.
Pour the chickpeas into a fine mesh strainer and submerge in a medium bowl filled with water.
Shake the strainer for 1 minute to remove starches from the chickpeas. You'll know when to remove the strainer when the water has become very cloudy from the starches.
Transfer the chickpeas to the sauce and stir for at least 1 minute to give the chickpeas time to cook.
Use the sauce as desired for pasta, veggie noodles, calzones, etc..
Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 39 grams, Fat 20 grams, Fiber 6 grams, Protein 7 grams, Sugar 13 grams

YUMMY VEGETARIAN MEAT SAUCE

Yummy Vegetarian Meat Sauce image

This is a delicious vegetarian alternative to a traditional meat sauce that has loads of flavor. Even meat eaters in my family enjoy this recipe!

Provided by RaCh_

Categories Low Cholesterol

Time 25m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

8 ounces favorite pasta sauce
4 ounces diced tomatoes with juice
1/2 cup chopped onion
2 minced garlic cloves
2 leaves basil, chopped
1 green onion, chopped
1 tablespoon chopped fresh parsley
1 teaspoon red pepper flakes
1 cup veggie crumbles, ground boca burger meat (found in frozen food section of market)
4 ounces whole wheat pasta

Steps:

Place chopped onion, garlic, sauce, and diced tomatoes in juice in a pot over medium heat so it starts to simmer.
Start cooking pasta according to boxed directions.
Once pasta water begins to boil, add in fresh herbs along with Boca meat, pepper flakes, and green onion. Allow to simmer while pasta cooks.
Drain pasta and place onto serving plate topped with your vegetarian meat sauce.
Add additional green onion or herbs on top if desired.
Serve with a salad or italian bread.

Nutrition Facts : Calories 1160, Fat 24.6, SaturatedFat 3.2, Sodium 2906.7, Carbohydrate 169.6, Fiber 18.7, Sugar 32.7, Protein 74.9

More about "yummy vegetarian meat sauce recipes"

15 VEGETARIAN RECIPES FOR DIEHARD MEAT LOVERS | ALLRECIPES

2020-06-13 Eggplant Parmesan II. Credit: Brittany Kieffer. View Recipe. "All my friends (even the ones that usually won't eat anything that doesn't contain …
From allrecipes.com
Author Vicky Mcdonald
Estimated Reading Time 3 mins

See details

16 EASY SAUCES EVERY VEGETARIAN COOK SHOULD KNOW - KITCHN

From thekitchn.com
Estimated Reading Time 4 mins

See details

42 BEST VEGETARIAN RECIPES | MEATLESS DINNER IDEAS

2022-06-24 Spicy, tender sweet potatoes simmer in a delicious sauce with stewed carrot pieces and slightly crisp kale. Perfect for vegans and carnivores …
From foodnetwork.com
Author By

See details

10 BEST HEALTHY VEGETABLE SAUCES RECIPES | YUMMLY

2022-06-28 Roasted Garlic Cloves Yummly. salt, extra virgin olive oil, garlic bulbs. Green Tomatillo Salsa! AliceMizer. tomatillos, white onion, jalapenos, chopped cilantro, large garlic clove and 1 more.
From yummly.com

See details

50 BEST VEGETARIAN RECIPES! | FEASTING AT HOME

2021-12-29 In a large skillet, heat the oil or butter. Add mushrooms and shallots and salt, and saute over medium heat, until the mushrooms release their liquid and begin to brown. Add the garlic, sage and pepper. Cook until garlic is …
From feastingathome.com

See details

35 SATISFYING VEGETARIAN RECIPES THAT ARE INCREDIBLY EASY …

2022-05-23 Add the spinach and tomato and cook until the spinach is wilted and the tomato starts to soften. Stir in the cheese tortellini and peas, and then finish with a dose of lemon juice and a sprinkling of fresh zest. Get the recipe: …
From realsimple.com

See details

SPAGHETTI WITH BEYOND MEAT SAUCE — THE YUMMY VEGAN

2019-02-22 Add in the garlic, chili flakes and herbs and cook until fragrant (about 1-2 minutes). Add in the beyond meat and using a spatula break it apart until it crumbles. Cook for 4-6 minutes until lightly browned. 3. Add in the diced …
From theyummyvegan.com

See details

15 BEST VEGAN SAUCE RECIPES – A COUPLE COOKS

2020-05-13 For preparation in advance, you can soak the cashews overnight, which is even better. Drain the cashews. Add the cashews, broth or water, and salt to a blender, then blend on high for 1 minute. Stop and scrape, then add …
From acouplecooks.com

See details

VEGAN MEAT SAUCE | PASTA-BASED VEGAN RECIPES

vegan-meat-sauce-pasta-based-vegan image

In a food processor, add cauliflower florets*, raw walnuts, garlic powder, oregano, salt and pepper. Pulse until all ingredients are evenly ground (see picture). Pour the mixture onto a lightly greased baking sheet. Bake for 20 minutes, stirring …
From pastabased.com

See details

BEST VEGETARIAN BOLOGNESE SAUCE RECIPE - BUILD YOUR BITE

2022-04-04 How to make vegetarian bolognese sauce. Step 1: Add the baby bella and shitake mushrooms to a food processor and either pulse or shred them. Process the mushrooms up until they are in minced like texture like the picture …
From buildyourbite.com

See details

10 BEST CREAMY VEGETARIAN SAUCE PASTA RECIPES | YUMMLY

2022-05-24 Arrabbiata Pasta Sauce Betty Crocker. coarse salt, crushed tomatoes, olive oil, pasta, crushed red pepper flakes and 2 more. Smoky Tomato Almond Pasta Sauce Happy Hearted Kitchen, Whole Foods. Whole Grains. …
From yummly.com

See details

29 BEST VEGETARIAN RECIPES - COOKIE AND KATE

2019-01-22 4) Epic Vegetarian Tacos. Gluten free and easily vegan. “Wow, just served them for dinner. “Epic” is a great description. As you said, Kate, the pickled onions complement the other ingredients perfectly! I offered all the …
From cookieandkate.com

See details

THE BEST VEGETARIAN SPAGHETTI SAUCE - HAPPY VEGGIE …

2018-11-06 Instructions. Roast the romano peppers. Place them on a baking tray whole and drizzle with olive oil. Place in the oven at 200C/390F for 20-30 minutes until they have softened and wrinkled. Meanwhile, start preparing the …
From happyveggiekitchen.com

See details

94 VEGAN RECIPES EVEN MEAT EATERS LOVE [MAIN DISHES …

2021-06-15 Rosemary Roasted Potatoes and Asparagus. Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add in some minced garlic and cashew butter, and …
From tasteofhome.com

See details

BEST MEATLESS SPAGHETTI SAUCE RECIPE - BUILD YOUR BITE

2022-01-13 Instructions. Cook spaghetti according to package instructions. Add salt, pepper, oregano, olive oil, minced garlic, diced onion, portobello mushrooms, and baby bella mushrooms to a large skillet. Saute on medium …
From buildyourbite.com

See details

35+ VEGAN RECIPES FOR MEAT LOVERS (MUST-TRY!) – NUTRICIOUSLY

2021-12-26 Instructions. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Slice your puff pastry into 6 even rectangles and place one vegan sausage on each rectangle. Roll them up one by one and slice each roll into 2 or 3 equal-sized pieces, depending on how small you want your vegan snacks to be.
From nutriciously.com

See details

VEGETARIAN SPAGHETTI SAUCE (LESS THAN 15 MINUTES)

2021-04-13 Once the onions are soft put the tomatoes in the skillet along with the Worcestershire sauce, brown sugar (optional), water, red pepper flakes and dried oregano. Bring sauce to a boil, then simmer for 10 minutes. Once sauce is done simmering, pour the sauce into a high speed blender and blend until smooth.
From vegetarianmamma.com

See details

10 SIMPLE AND AWESOME HOMEMADE SAUTé SAUCES - ONE ... - ONE …

Bring the sauce to a boil and allow to thicken, about 3 minutes. Take the sauce off the heat and whisk in ¼ cup of non-dairy creamer and 1 tbs. fresh …
From onegreenplanet.org

See details

21 DIPPING SAUCES FOR GRILLED MEATS AND VEGGIES - SERIOUS EATS

2019-10-29 Coconut Curry Dipping Sauce. Vicky Wasik. This recipe relegates fish sauce to more of a supporting role, using it to give a slight edge to red curry paste and coconut milk. Honey, soy sauce, ginger, and lime help round out the sauce. Cooking the curry paste and coconut milk together briefly helps meld their flavors.
From seriouseats.com

See details

EASY VEGETARIAN BOLOGNESE SAUCE - SIMPLY DELICIOUS

2021-08-07 This easy vegetarian bolognese sauce recipe is grain- and gluten-free and the perfect healthy sauce to serve with pasta. Ingredients. Full recipe with amounts can be found in the recipe card below. Mushrooms. I used portabellini/chestnut mushrooms but feel free to use any mushrooms of your choice. Mushrooms are important in this recipe as they ...
From simply-delicious-food.com

See details

20 FAVORITE PLANT-BASED SAUCES - MINIMALIST BAKER

Crazy delicious vegan sour cream cultured with live probiotics! Just 5 ingredients and simple methods required, and the result is a creamy, dreamy, tangy sour cream delicious on just about everything! Make The Recipe. GF VG V DF NS. My Go-To Guacamole. Incredibly creamy, flavorful guacamole ready in just 1 bowl, 10 minutes, and with 8 ingredients! The perfect dip …
From minimalistbaker.com

See details

VEGAN SAUCE RECIPES: 13 EASY OPTIONS FOR ADDING FLAVOR

2021-10-11 13 Delicious Vegan Sauces to Drizzle on Everything. 12. Peanut sauce. 13. Vegan chocolate sauce. Going vegan can help you add more vegetables and plant-based proteins to your diet. To fully ...
From greatist.com

See details

VEGETARIAN PASTA SAUCE RECIPES | ALLRECIPES

Roasted Red Pepper Cream Sauce. 415. A light and creamy sauce with puree of roasted red peppers as the base. It is excellent on any type of pasta, but tortellini or ravioli seems to be the best match. The prep time is rather long, but the result is definitely worth it. Freezes well. In fact, the taste may improve slightly.
From allrecipes.com

See details

VEGETARIAN MEAT SAUCE RECIPE - RECIPES.NET

2022-03-25 In a food processor, pulse the mushrooms and onions about 10 times until broken into uniformly fine pieces, scraping down the sides of the bowl as needed.
From recipes.net

See details

THE BEST VEGETABLE PASTA SAUCE - VEGGIES DON'T BITE

2022-02-14 Put into a large bowl and set aside. If using chickpeas, chop those too. If using fresh tomatoes, chop them in the food processor. Chop garlic and add to a sauté pan with the white wine. Saute until garlic is browned well. Add other chopped veggies (add chickpeas if using) to the pan and sauté for a few minutes.
From veggiesdontbite.com

See details

VEGETARIAN "MEAT" SAUCE RECIPE BY TASTY - PINTEREST

Vegetarian "Meat" Sauce Recipe by Tasty. 388 ratings · Serves 8. Christina Carlyle . 382k followers. Meat Sauce Recipes. Veggie Recipes. Whole Food Recipes. Food Processor Recipes. Cooking Recipes. Healthy Recipes. Mushroom Recipes. Easy Cooking. Cooking Icon. More information.... Ingredients. Ingredients. 10 oz cremini mushroom. 1 white onion. 2 …
From pinterest.com

See details

EASY VEGAN SPAGHETTI WITH “MEAT” SAUCE - THE CHEEKY CHICKPEA

2022-02-17 Instructions. Sauce: In dutch oven pot saute onions, peppers with oil and a pinch of salt and pepper over medium heat for 5 minutes. Add in the vegan ground beef and fry for 4-6 minutes until completely cooked and browning. Stir in the rest of the ingredients (except pasta) and bring to a bubble over medium heat.
From thecheekychickpea.com

See details

EASY MEAT SAUCE {PERFECT ON PASTA!} - SPEND WITH PENNIES

2020-04-26 In a large pot, brown ground beef, onions, and garlic. Drain any fat. Add in all remaining ingredients. Simmer covered on low for 1-hour stirring occasionally. Remove lid and simmer an additional 15 minutes or until the sauce has …
From spendwithpennies.com

See details

HEALTHY VEGETARIAN BEAN RECIPES | EATINGWELL

12. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce. Be sure to use heavy cream; a lower-fat option might curdle when mixed with acidic tomatoes.
From eatingwell.com

See details

VEGETARIAN SAUCES & DIP RECIPES - THE SPRUCE EATS

Roasted Tomato Sauce Recipe. 95 mins Ratings. 11 Easy Vegetarian and Vegan Party Dips and Appetizers. Easy Vegan Bruschetta. 15 mins Ratings. Mouthwatering Vegetarian Bean Dip Recipes. Vegan Pesto . 10 mins Ratings. Easy Caramel Sauce Made With Milk. 16 mins Ratings. Easy Cherry Sauce. 20 mins Ratings. Oil-Free, Tahini-Free Low-Fat Hummus. 5 mins …
From thespruceeats.com

See details

20 ALL-TIME BEST VEGETARIAN RECIPES THAT WON'T BREAK THE BANK

2021-08-26 A velvety sauce is made from cauliflower and nutritional yeast for a vegan, dairy-free version of a classic comfort meal. Mix the sauce into your cooked macaroni and serve it straight from the pot. For an extra special touch, top it with breadcrumbs and shredded vegan cheese, then bake it until golden and bubbly.
From foodnetwork.ca

See details

NANA’S BEST MEAT SAUCE (WITH SPAGHETTI) RECIPE

2020-09-23 Cook the meat and break into small pieces with a wooden spoon. Once the meat pieces are well browned, stir in the tomato sauce and crushed tomatoes. Cover and simmer for 30-60 minutes, stirring occasionally. Once the sauce is done, stir in the fresh chopped basil. Taste, then salt and pepper as needed.
From aspicyperspective.com

See details

EASY MARINARA SAUCE RECIPE WITH EXTRA VEGGIES - YUMMY TODDLER …

2022-04-19 Double all ingredient amounts and add to the slow cooker. Cook on LOW for 6-8 hours or until everything is softened. Finish as directed in Step 3. To make this into Pizza Sauce: Simmer the sauce for about 30-45 minutes longer on low, stirring occasionally, or until very thick. Add 1 teaspoon pizza seasoning.
From yummytoddlerfood.com

See details

90 EASY 30-MINUTE VEGETARIAN DINNERS I TASTE OF HOME

2022-02-18 Indian Spiced Chickpea Wraps. Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber for the pineapple and add fresh herbs like cilantro or mint. —Jennifer Beckman, Falls Church, Virginia.
From tasteofhome.com

See details

20 BEST VEGETARIAN PASTA RECIPES - INSANELY GOOD

2022-05-23 5. Vegan Penne Alla Vodka. Requiring only 10 ingredients and about 30 minutes to make, this pasta dish is bold, creamy, and vegan-friendly. Its strong taste comes from the onions, garlic, oregano, and vodka, and the tomatoes and cashews add a splash of color and texture.
From insanelygoodrecipes.com

See details

THE BEST VEGAN SAUCES - MINIMALIST BAKER

2021-03-07 6-Ingredient Vegan Tzatziki. Easy, 1-Bowl vegan tzatziki made with 6 simple ingredients! Creamy, tangy, and the perfect dairy-free alternative to traditional tzatziki. Make The Recipe. GF VG V DF NS. 4-Ingredient Dill Garlic Sauce. A 4-ingredient creamy hummus-based sauce with fresh lemon, garlic, and dill!
From minimalistbaker.com

See details

CHOW MEIN {BEST SAUCE!} - CHELSEA'S MESSY APRON

2019-09-15 Reserve the thinly sliced green parts for later. SAUCE PREP: Add the cornstarch and soy sauce to a small bowl and whisk with a fork until completely smooth. Stir in the vegetarian oyster sauce, vegetarian stock, brown sugar, and sesame oil. Add pepper to taste (I add about 1/2 teaspoon). Whisk until smooth.
From chelseasmessyapron.com

See details

VEGAN “MEAT” SAUCE – PLANT BASED JANE

2017-04-10 A delicious and simple take on a Vegan “meat” pasta sauce. Starting this week off with a delicious and satisfying recipe for you guys…A lovely vegan “meat” sauce. It is honestly super easy to make but takes a little extra time. Homemade sauces are the best when they are simmering and just letting it do it’s thang.
From plantbasedjane.com

See details

VEGETARIAN "MEAT" SAUCE RECIPE BY TASTY | RECIPE | MEAT SAUCE …

May 3, 2018 - Here's what you need: cremini mushroom, white onion, oil, salt, pepper, garlic, dried oregano, tomato paste, crushed tomato, vegetable broth, chickpeas ...
From pinterest.com.au

See details

VEGAN CHINESE-STYLE “MEAT” SAUCE - THE FOODIE TAKES FLIGHT

2021-11-19 Pour in 1.5 cups of vegetable broth. Leave over medium heat until it comes to a boil. Meanwhile, mix together the corn starch and water in a small bowl until you have a slurry. Lower the heat of the sauce. While mixing, pour in the slurry. Continue to mix until the sauce starts to thicken form the corn starch.
From thefoodietakesflight.com

See details

VEGETARIAN MEATBALLS IN CREAMY TOMATO SAUCE - SLIMMING EATS

2021-10-04 Add the onion, garlic and carrot and fry for about 4-5 minutes to soften. Add the passata, tomato paste, chopped parsley, basil and stock and bring to a boil. Reduce heat, cover and simmer for 20 mins. After 20 mins you can stir in the laughing cow light until melted and sauce is creamy. Add in the vegetarian meatballs.
From slimmingeats.com

See details

VEGAN MEAT PASTA SAUCE RECIPE | ONE INGREDIENT CHEF

2014-07-10 Step One. Warm a large skillet over medium-high heat and add a small drizzle of olive oil. When hot, toss in 1/2 cup of chopped white onion and a few cloves of minced garlic. Allow the onions to soften and turn translucent (about 4-5 minutes).
From oneingredientchef.com

See details

HOMEMADE MEAT SAUSE {SO EASY!!!} - IFOODREAL.COM

2020-10-20 Preheat large dutch oven or heavy bottom pot on high heat and add ground beef and turkey. Cook breaking into small pieces and stirring with spatula constantly, for about 5 minutes. Add onion, garlic, oregano, basil, thyme, cinnamon, salt and pepper. Cook for about 2 minutes , stirring a few times.
From ifoodreal.com

See details