Yunnan Style Crispy Red Beans With Mint éçºèåŒè è Recipes

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AUTHENTIC LOUISIANA RED BEANS AND RICE



Authentic Louisiana Red Beans and Rice image

Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.

Provided by MIAMI BEACH

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 11h30m

Yield 8

Number Of Ingredients 16

1 pound dry kidney beans
¼ cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons minced garlic
2 stalks celery, chopped
6 cups water
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¼ teaspoon dried sage
1 tablespoon dried parsley
1 teaspoon Cajun seasoning
1 pound andouille sausage, sliced
4 cups water
2 cups long grain white rice

Steps:

  • Rinse beans, and then soak in a large pot of water overnight.
  • In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
  • Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
  • Stir sausage into beans, and continue to simmer for 30 minutes.
  • Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutrition Facts : Calories 630.4 calories, Carbohydrate 79.1 g, Cholesterol 32.9 mg, Fat 24.2 g, Fiber 10.1 g, Protein 24 g, SaturatedFat 6.7 g, Sodium 603.9 mg, Sugar 2.6 g

MINTED GREEN BEANS WITH RED ONION



Minted Green Beans with Red Onion image

Categories     Onion     Vegetable     Side     Fourth of July     Low Cal     Low/No Sugar     Mint     Green Bean     Summer     Chill     Vegan     Gourmet     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 6

2 pounds green beans, trimmed
1 teaspoon Dijon-style mustard
1 tablespoon white-wine vinegar
1/4 cup olive oil
3 tablespoons minced fresh mint leaves
1/2 cup finely chopped red onion

Steps:

  • In a kettle of boiling water cook the beans for 2 to 4 minutes, or until they are crisp-tender, transfer them with a slotted spoon to a bowl of ice and cold water to stop the cooking, and drain them well. Pat the beans dry with paper towels and chill them, covered, for at least 3 hours or overnight.
  • In a large bowl whisk together the mustard, the vinegar, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Add the beans, the mint, and the onion and toss the mixture until it is combined well.

FAVA BEANS WITH RED ONION AND MINT (FAVE CON CIPOLLA ROSSA E MENTA )



Fava Beans with Red Onion and Mint (Fave con Cipolla Rossa e Menta ) image

Provided by Ursula Ferrigno

Yield Makes 6 (small plate) servings

Number Of Ingredients 5

3 cups peeled shelled fresh fava beans (2 1/2 pounds in pod)
1 teaspoon plus 2 tablespoons olive oil, divided
2 medium red onions, chopped
Fine sea salt
Generous handful of mint, roughly chopped (about 1/2 cup)

Steps:

  • Cook fava beans with 1 teaspoon oil in boiling unsalted water until tender, 6 to 8 minutes, then drain.
  • Cook onions in remaining 2 tablespoons oil in a medium skillet over medium heat, stirring, until just crisp-tender, about 4 minutes. Add beans and cook until just heated through, then season with sea salt and pepper. Toss in mint. Serve immediately.

YUNNAN STYLE GRILLED VEGGIES WITH DIPPING SAUCE



Yunnan Style Grilled Veggies With Dipping Sauce image

Food markets in Yunnan, China are a part of daily life. At night, stalls line the streets selling just about anything edible on a stick. After you've selected a handful, the vendors will grill the skewers over coals while you wait. These grilled vegetables make a delicious snack or appetizer. Feel free to try veggies other than the ones listed.

Provided by Member 610488

Categories     Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

2 medium tomatoes
3 tablespoons ketchup
2 egg yolks
3 re-hydrated red chilies, deseeded
2 teaspoons vegetable oil
2 garlic cloves, crushed
1 teaspoon fresh ginger, finely chopped
3 scallions
1/8 teaspoon salt
1/8 teaspoon black pepper
bamboo skewer, soaked overnight in water
1 medium eggplant
2 sweet potatoes
1 medium zucchini
sesame oil
sea salt, to taste

Steps:

  • Place all the sauce ingredients in a food processor and blend until smooth. Saute in a pan over medium high heat for about 6 minutes or until the sauce thickens. Let cool to room temperature.
  • Cut vegetables into 6 inch chunky strips and skewer with bamboo skewers. Brush with sesame oil and grill over hot coals until veggies are cooked through and skin begins to blister. Sprinkle lightly with sea salt and serve with a side of dipping sauce.

Nutrition Facts : Calories 183.5, Fat 5.1, SaturatedFat 1.2, Cholesterol 83, Sodium 252.3, Carbohydrate 32.3, Fiber 8.7, Sugar 13.5, Protein 5.9

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