Zesty Alfredo Pasta Heaven Recipes

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TRADITIONAL ALFREDO PASTA



Traditional Alfredo Pasta image

Alfredo Pasta, the traditional recipe, made with only 3 ingredients, fettuccine, parmesan cheese and butter. 15 minutes and Dinner is served.

Provided by Rosemary Molloy

Categories     Main Dish     Pasta

Time 15m

Number Of Ingredients 4

1 cup freshly grated Parmesan Cheese ((divided))
1/2 cup butter ((divided))
2 cups long pasta ((I used fettuccine))
black pepper to taste

Steps:

  • In a large pot of boiling salted water cook the fettuccine al dente.
  • in a medium pan add 1/2 the butter, 1/4 cup Parmesan cheese and 1/2 -1 ladle of hot pasta water (about 3-5 tablespoons). On low medium heat, whisk together to make a cream.
  • Add the drained pasta, another 1/2-1 ladle of hot pasta water (or a little more if needed) the remaining butter and parmesan cheese, gently toss together on low heat (for about 1 minute) and serve immediately, sprinkle with parmesan cheese and black pepper. Enjoy!

Nutrition Facts : Calories 491 kcal, Carbohydrate 1 g, Protein 13 g, Fat 40 g, SaturatedFat 25 g, Cholesterol 110 mg, Sodium 779 mg, ServingSize 1 serving

ZESTY CHICKEN ALFREDO



Zesty Chicken Alfredo image

Make and share this Zesty Chicken Alfredo recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons grated lemon zest
1 teaspoon black pepper
salt
nonstick cooking spray
1 lb boneless skinless chicken breast halve (I pound to an even thickeness)
2 tablespoons lemon juice
1 teaspoon Dijon mustard
16 ounces alfredo sauce (2 cups homemade even better)
hot cooked pasta

Steps:

  • Season with salt and rub equal amounts of lemon zest and pepper onto each side of the chicken breasts.
  • In a large non-stick skillet sprayed with cooking spray, saute chicken 4-5 minutes per side. Remove from skillet and keep warm.
  • Add lemon juice, mustard and Alfredo sauce to skillet, and heat thoroughly.
  • Serve sauce over hot, cooked pasta and chicken.

Nutrition Facts : Calories 199.7, Fat 10.6, SaturatedFat 3, Cholesterol 72.6, Sodium 85.9, Carbohydrate 1.1, Fiber 0.3, Sugar 0.2, Protein 23.8

ZESTY CHICKEN ALFREDO



Zesty Chicken Alfredo image

I almost feel guilt making a recipe using purchased Alfredo sauce, since the real thing is so easy to make, but this is a lot healthier.

Provided by Toby Jermain

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 13

4 -6 boneless skinless chicken breast halves, fat discarded,washed,patted dry,and cut in bite-size pieces
1/4 teaspoon lemon extract (if you can find it, optional, but a great flavor addition)
2 teaspoons grated lemons, zest of, yellow part only
1 teaspoon fresh ground black pepper
1/2 teaspoon garlic granules
nonstick cooking spray
1 teaspoon extra virgin olive oil
1 lb sliced, cleaned mushrooms or 2 (6 ounce) jars canned mushroom slices, drained
2 -3 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1 (16 ounce) jar healthy choice four-cheese alfredo sauce or 1 (16 ounce) jar mushroom alfredo sauce (or other purchased low-fat Alfredo sauce)
4 -5 cups cooked rotini pasta or 4 -5 cups other short pasta, cooked in boiling salted water until al dente and drained (see text, below regarding timing)
1 tablespoon chopped fresh parsley (to garnish) (optional)

Steps:

  • Rub chicken breasts with lemon oil, if using.
  • Sprinkle both sides with lemon zest, pepper, and granulated garlic, and set aside for 15-minutes for flavor to develop.
  • Start to heat salted water to cook the pasta, but don't cook it until you start to make the sauce.
  • Spray a large, nonstick skillet with nonstick spray, add olive oil, and place over medium heat.
  • When hot, add chicken, and cook until done, but still springy to the touch, and lightly browned on both sides, about 5 minutes per side.
  • Remove chicken from skillet and keep warm.
  • If using fresh mushrooms, add to pan, increase heat to high, and cook for about 5 minutes.
  • Remove mushrooms from pan using a slotted spatula, leaving juice behind.
  • If not using fresh mushrooms, drain all excess oil from pan, leaving browned bits in pan.
  • Reduce heat to medium if necessary.
  • Add pasta to boiling water.
  • Add lemon juice to skillet, and deglaze the pan, scraping up all browned bits from cooking chicken.
  • Add mustard and Alfredo sauce, and stir until combined.
  • Simmer until heated through.
  • Stir in chicken and mushrooms, cover, and reduce heat to medium-low until pasta is done.
  • Serve sauce over pasta and chicken.
  • Sprinkle with parsley if desired.
  • Serves 4.
  • Note!!!! Ingredient should be LEMON OIL, not extract. Recipezaar recipe software changed it to extract and will not let me make the correction. Sorry about that!

Nutrition Facts : Calories 562.2, Fat 4.7, SaturatedFat 0.9, Cholesterol 68.4, Sodium 130.1, Carbohydrate 83.8, Fiber 4.9, Sugar 4.2, Protein 44.8

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