Zesty Avocado Cilantro Buttermilk Dressing Recipes

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ZESTY AVOCADO CILANTRO BUTTERMILK DRESSING



Zesty Avocado Cilantro Buttermilk Dressing image

This is good stuff! Creamy avocado dressing with a little zing from the jalapeño pepper.

Provided by Gina

Time 15m

Number Of Ingredients 10

3/4 cup low-fat buttermilk
1 small jalapeno (seeds removed, leave them in if you want it spicy)
1/4 cup of fresh cilantro
1 medium haas avocado
1 clove garlic
2 tbsp chopped scallion
juice of 1 lime
1/8 tsp cumin
1/4 tsp fresh ground pepper
1/2 tsp kosher salt

Steps:

  • Combine all the ingredients in a blender and blend until smooth.
  • For a thinner dressing add more buttermilk, for a thicker dip use less.

Nutrition Facts : ServingSize 3 1/2 Tablespoons, Calories 50 kcal, Carbohydrate 5 g, Protein 2 g, Fat 3 g, SaturatedFat 0.6 g, Cholesterol 1 mg, Sodium 128 mg, Fiber 1.5 g, Sugar 2 g

ZESTY AVOCADO - CILANTRO - BUTTERMILK DRESSING



ZESTY AVOCADO - CILANTRO - BUTTERMILK DRESSING image

Categories     Avocado     Leafy Green     Pepper

Number Of Ingredients 10

1 1 avocado (flesh)
3/4 cup low-fat buttermilk
1/4 cup fresh cilantro leaves
1 small jalapeno pepper, seeded and chopped
1 lime, juiced
2 tablespoons scallion, chopped
1 clove garlic, chopped
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground cumin

Steps:

  • Blend avocado, buttermilk, cilantro, jalapeno pepper, lime juice, scallion, garlic, sea salt, black pepper, and cumin in a blender until smooth.
  • Note: Leave jalapeno pepper seeds in for a spicier dressing.
  • Note: For a thinner dressing add more buttermilk. For a thicker dip use less.

ZESTY AVOCADO-CILANTRO-BUTTERMILK DRESSING



Zesty Avocado-Cilantro-Buttermilk Dressing image

Buttermilk blended with avocado, cilantro, lime juice, and jalapeno pepper makes a flavorful creamy salad dressing in mere minutes.

Provided by jesnmeg

Categories     Salad Dressings

Time 10m

Yield 24

Number Of Ingredients 10

flesh of 1 avocado
¾ cup low-fat buttermilk
¼ cup fresh cilantro leaves
1 small jalapeno pepper, seeded and chopped
1 lime, juiced
2 tablespoons chopped scallion
1 clove garlic, chopped
½ teaspoon sea salt
¼ teaspoon ground black pepper
⅛ teaspoon ground cumin

Steps:

  • Blend avocado, buttermilk, cilantro, jalapeno pepper, lime juice, scallion, garlic, sea salt, black pepper, and cumin in a blender until smooth.n

Nutrition Facts : Calories 18.4 calories, Carbohydrate 1.6 g, Cholesterol 0.5 mg, Fat 1.3 g, Fiber 0.7 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 46 mg, Sugar 0.5 g

ZESTY AVOCADO-CILANTRO-BUTTERMILK DRESSING



Zesty Avocado-Cilantro-Buttermilk Dressing image

Buttermilk blended with avocado, cilantro, lime juice, and jalapeno pepper makes a flavorful creamy salad dressing in mere minutes.

Provided by jesnmeg

Categories     Salad Dressings

Time 10m

Yield 24

Number Of Ingredients 10

flesh of 1 avocado
¾ cup low-fat buttermilk
¼ cup fresh cilantro leaves
1 small jalapeno pepper, seeded and chopped
1 lime, juiced
2 tablespoons chopped scallion
1 clove garlic, chopped
½ teaspoon sea salt
¼ teaspoon ground black pepper
⅛ teaspoon ground cumin

Steps:

  • Blend avocado, buttermilk, cilantro, jalapeno pepper, lime juice, scallion, garlic, sea salt, black pepper, and cumin in a blender until smooth.

Nutrition Facts : Calories 18.4 calories, Carbohydrate 1.6 g, Cholesterol 0.5 mg, Fat 1.3 g, Fiber 0.7 g, Protein 0.5 g, SaturatedFat 0.2 g, Sodium 46 mg, Sugar 0.5 g

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