SOUTHWESTERN BLACK BEAN AND BLACK EYED PEAS SALAD RECIPE
Provided by LittleFamilyAdventure.com
Time 35m
Number Of Ingredients 12
Steps:
- In a large bowl, combine the dressing ingredients.
- Whisk well.
- Add remaining ingredients to bowl and stir to combine.
- Cover and refrigerate for at least 30 minutes.
Nutrition Facts : Calories 146 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 5 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 99 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
BLACK-EYED PEA AND BEAN SALAD
"I was trying to use up some ingredients I had in our pantry one day and threw this bean salad together," related Marilyn Gonsman of Blairsville, Georgia. "I served it the next night with chicken, and everyone enjoyed it."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the kidney beans, black-eyed peas, black beans, celery, red pepper and onion. In a small bowl, whisk together the vinegars, oil and salt. Pour over bean mixture; toss to coat. Refrigerate for about 4 hours, stirring occasionally.
Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges
BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
SPICY BLACK-EYED PEA SALAD
Steps:
- Combine the vinegar, garlic, cayenne and 1/2 teaspoon salt in a large bowl. Whisk in the olive oil. Add the black-eyed peas, tomatoes, peppers, celery, onions and parsley and toss to combine. Season with salt to taste.
BLACK-EYED PEAS SALAD
This salad would make a terrific addition to summer BBQs and picnics, it travels and holds well. The slightly sweet and spicy dressing gives the vegetables a welcome zing.
Provided by Susie D
Categories Beans
Time 1h
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In saucepan, add frozen BE peas, 1/2 t salt, cover with water; bring to a boil and cook until peas are tender (about 40 minutes) adding water if needed; Drain well in colander.
- While peas are cooking prepare all vegetables, olives and garlic; stir together in mixing bowl.
- Make dressing: Add vinegar, honey, sugar, sage, red pepper flakes, black pepper to small bowl or blender; Slowly beat in the oil until thickened.
- Pour drained peas and dressing into the bowl of vegetables; Stir well: Add parsley flakes; Adjust salt& black pepper to taste.
- Chill at least 2 hours to let flavors blend; Stir well before serving.
Nutrition Facts : Calories 205.9, Fat 7.3, SaturatedFat 1, Sodium 324.5, Carbohydrate 33.2, Fiber 2.8, Sugar 23.6, Protein 3.2
SIMPLE BLACK-EYED PEA SALAD
Every time I make this, I am amazed at how delicious it is and wonder why I don't make it every night. I always get rave reviews for this simple salad. If you remove the seeds and ribs from the chilies there is really no heat.
Provided by CookBrooke
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Mix black-eyed peas, red onion, jalapeno peppers, olive oil, and red wine vinegar together in a bowl; season with salt and pepper.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 31.2 g, Fat 14.7 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 2.2 g, Sodium 628.9 mg, Sugar 1 g
GREEN BEANS, BLACK-EYED PEAS SALAD
Make and share this Green Beans, Black-Eyed Peas Salad recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Steam and drain the green beans and allow them to cool completely.
- Drain and rinse the black eyed peas.
- Combine all ingredients and mix well.
- May be served chilled.
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
VIBRANT BLACK-EYED PEA SALAD
My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania
Provided by Taste of Home
Categories Appetizers Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
More about "zesty black eyed peas and black bean salad recipes"
BLACK EYED PEAS BEAN SALAD RECIPE - LIFE LOVE LIZ
From lifeloveliz.com
Cuisine AmericanTotal Time 10 minsCategory SaladsCalories 264 per serving
- In a small bowl add the olive oil, white wine vinegar, apple cider, garlic powder, salt, pepper, dried parsley. And cajun spice.
ZESTY BLACK-EYED-PEA SALAD – A DASH OF SOUL
From adashofsoul.com
Estimated Reading Time 2 mins
EASY BLACK EYED PEA RECIPE - THERESCIPES.INFO
From therecipes.info
SPICY BLACK-EYED PEA SALAD - HILAH COOKING
From hilahcooking.com
ZESTY BLACK-EYED PEA SALAD - KRIS CARR
From kriscarrmembers.com
BLACK BEAN SALAD - BEAN RECIPES
From beanrecipes.com
COOKING BLACK EYED BEANS - THERESCIPES.INFO
From therecipes.info
EDEN FOODS - EDEN RECIPES ZESTY BLACK EYED PEA SALAD
From edenfoods.com
CARLA HALL'S BLACK-EYED PEA SALAD WITH HOT SAUCE VINAIGRETTE
From rachaelrayshow.com
MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
From themediterraneandish.com
ZESTY BLACK-EYED PEA SALAD - BIGOVEN.COM
From bigoven.com
21 BLACK-EYED PEAS SALAD INDIAN RECIPE - SELECTED RECIPES
From selectedrecipe.com
BLACK EYED PEAS SALAD WITH SIMPLE VINAIGRETTE DRESSING
From cheflolaskitchen.com
HATTIE B'S BLACK EYED PEA SALAD - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
PORTUGUESE OCTOPUS SALAD WITH BLACK EYED PEAS RECIPE
From pinterest.ca
BLACK BEAN SALAD WITH BLACK-EYED PEAS - CHEF ASILI
From chefasili.com
ZESTY BLACK-EYED PEAS SALAD - RECIPE | COOKS.COM
From cooks.com
BLACK-EYED BEANS SALAD - FOOD FROM PORTUGAL
From foodfromportugal.com
BLACK-EYED PEA RECIPES | ALLRECIPES
From allrecipes.com
ZESTY BLACK-EYED PEA SALAD RECIPE - FARMANDDAIRY.COM
From farmanddairy.com
ZESTY BLACK EYED PEAS | RECIPELION.COM
From recipelion.com
CARLA HALL'S BLACK-EYED PEA SALAD | KITCHN
From thekitchn.com
SPICY BLACK-EYED PEA SALAD - FROM A CHEF'S KITCHEN
From fromachefskitchen.com
BLACK EYED PEAS SALAD - AFROVITALITYEATS.COM
From afrovitalityeats.com
45 HEALTHY BLACK EYED PEAS SALAD RECIPES – THE FOOD EXPLORER
From thefoodexplorer.com
ZESTY BLACK-EYED PEAS AND BLACK BEAN SALAD | RECIPE | BLACK BEAN …
From pinterest.co.uk
BLACK EYED BEAN SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LUCKY AND SPICY BLACK-EYED PEA SALAD RECIPE - VIET WORLD KITCHEN
From vietworldkitchen.com
GREEN BEAN AND BLACK EYED PEA SALAD WITH ZESTY TAHINI DRESSING
From pinterest.ca
BLACK EYED PEA SALAD RECIPE - THE ANTHONY KITCHEN
From theanthonykitchen.com
ZESTY BLACK-EYED-PEA SALAD | RECIPE | BLACK EYED PEA SALAD, CLEAN ...
From pinterest.com
BLACK EYED PEA DIP RECIPES BEST RECIPES AND RELATED RECIPES
From dewbay.tibet.org
RAINBOW BLACK-EYED PEAS SALAD WITH FRESH COLLARDS - THAT SALAD LADY
From thatsaladlady.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love