Zingy Teriyaki Beef Skewers Recipes

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BEEF TERIYAKI SKEWERS



Beef Teriyaki Skewers image

When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.

Provided by Joanna Cismaru

Categories     Appetizer     Lunch

Time 25m

Number Of Ingredients 11

1 1/2 pound flank steak
1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
16 inch wooden skewers (12)
1/4 cup soy sauce (low sodium)
1/4 cup water
2 tablespoon rice vinegar
2 tablespoon brown sugar
3 cloves garlic (minced)
2 teaspoon fresh ginger (minced)
2 teaspoon cornstarch

Steps:

  • Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.
  • Place the skewers in enough water to cover them and let them soak for about 10 minutes.
  • In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.
  • Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef.
  • Garnish with toasted sesame seeds and parsley, if desired.

Nutrition Facts : Calories 274 kcal, Carbohydrate 9 g, Protein 37 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 102 mg, Sodium 915 mg, Sugar 6 g, ServingSize 1 serving

SWEET TERIYAKI BEEF SKEWERS



Sweet Teriyaki Beef Skewers image

A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults.

Provided by sheilago7

Categories     100+ Everyday Cooking Recipes

Time P1DT21m

Yield 24

Number Of Ingredients 8

1 ½ cups light brown sugar
1 cup soy sauce
½ cup pineapple juice
½ cup water
¼ cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water

Steps:

  • Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
  • Marinate beef in refrigerator for 24 hours.
  • Remove beef from the marinade, shaking to remove any excess liquid. Discard marinade.
  • Thread beef slices in a zig-zag onto the skewers.
  • Preheat grill for medium heat and lightly oil the grate.
  • Cook skewers on preheated grill until the beef is cooked through, about 3 minutes per side.

Nutrition Facts : Calories 192.8 calories, Carbohydrate 15.2 g, Cholesterol 40.3 mg, Fat 7.4 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 625.6 mg, Sugar 14 g

ZINGY TERIYAKI BEEF SKEWERS



Zingy teriyaki beef skewers image

If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

Provided by Justine Pattison

Time 45m

Number Of Ingredients 17

1 tbsp tamari or soy sauce
3 tbsp freshly squeezed orange juice
15g chunk ginger , peeled and very finely grated
2 garlic cloves , crushed
1 tsp honey (preferably raw)
¼ tsp chilli flakes
300g beef sirloin steak , trimmed of hard fat and cut into long, thin strips
100g long-grain brown rice
⅓ cucumber , cut into small cubes
2 medium carrots , peeled and sliced into ribbons with a peeler
4 spring onions , trimmed and diagonally sliced
100g radishes , trimmed and sliced
20g coriander , leaves roughly chopped, plus extra to garnish
10g mint leaves , plus extra to garnish
1 tbsp cold-pressed rapeseed oil
zest and juice 1 lime
25g unsalted cashew nuts , toasted and roughly chopped

Steps:

  • Put the tamari, orange juice, ginger, garlic, honey and chilli flakes in a small saucepan with 100ml cold water and bring to the boil. Cook for 3-5 mins, boiling hard until well reduced, glossy and slightly syrupy. Remove from the heat, pour into a shallow dish and leave to cool.
  • Thread the beef onto 4 soaked wooden or metal skewers. Place in the marinade, turn and brush until well coated. Cover with cling film and marinate for 30 mins.
  • While the beef is marinating, prepare the salad. Half-fill a medium pan with water and bring to the boil. Cook the rice for about 20 mins or following pack instructions until tender. Rinse in a sieve under running water until cold, then drain well. Tip into a large bowl.
  • Add the cucumber, carrots, spring onions, radishes, coriander, mint, oil, lime zest and juice, and toss well together well. Season with a little black pepper. Divide between two plates and top with a sprinkling of nuts and extra herbs to garnish.
  • Heat the grill to high. (You could also cook the skewers on a non-stick griddle pan.) Put the skewers on a rack above a foil-lined baking tray, reserving any excess marinade. Grill the skewers close to the heat for 3-5 mins each side or until done to your liking. Brush with more marinade when they are turned. They should look sticky and glossy when cooked. Serve hot or cold with the rice salad.

Nutrition Facts : Calories 563 calories, Fat 22 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 16 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 1.4 milligram of sodium

TERIYAKI STEAK SKEWERS



Teriyaki Steak Skewers image

When these flavorful skewered steaks are sizzling on the grill, the aroma makes everyone around stop what they're doing and come see what's cooking. The tasty marinade is easy to make, and these little steaks are quick to cook and fun to eat. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper
2 pounds beef top sirloin steak, cut into 1/2-in.-thick strips

Steps:

  • In a large bowl, mix first eight ingredients; toss with beef. Refrigerate, covered, 2-3 hours., Thread beef strips, weaving back and forth, onto six metal or soaked wooden skewers; discard marinade. Grill beef, uncovered, over medium heat until desired doneness, 6-9 minutes, turning occasionally.

Nutrition Facts : Calories 222 calories, Fat 7g fat (2g saturated fat), Cholesterol 61mg cholesterol, Sodium 452mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

This is a simple, delicious recipe!

Provided by karebear

Categories     100+ Everyday Cooking Recipes

Time 2h20m

Yield 4

Number Of Ingredients 10

¼ cup packed light brown sugar
3 tablespoons soy sauce
2 large garlic cloves, crushed
2 teaspoons dark sesame oil
½ teaspoon ground ginger
1 pound boneless beef top sirloin, cut into bite sized cubes
1 (19 ounce) can pineapple chunks, drained
1 green bell pepper, cut into large chunks
1 red bell pepper, cut into large chunks
4 skewers

Steps:

  • Whisk brown sugar, soy sauce, garlic, sesame oil, and ground ginger together in a bowl; pour into a gallon-sized sealable plastic bag. Add beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours, flipping the bag several times as the meat marinates.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove beef from the marinade. Discard the remaining marinade.
  • Thread beef, pineapple, green bell pepper, and red bell pepper onto skewers.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the meat is no longer pink in the center, 10 to 15 minutes.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 19.7 g, Cholesterol 60.3 mg, Fat 12.9 g, Fiber 1.3 g, Protein 20.2 g, SaturatedFat 4.5 g, Sodium 725.2 mg, Sugar 16.5 g

TERIYAKI BEEF SKEWERS WITH BOK CHOY



Teriyaki Beef Skewers with Bok Choy image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

1 cup long-grain white rice
1/3 cup rice vinegar
3 tablespoons low sodium soy sauce
4 teaspoons sugar
1-inch piece fresh ginger, peeled and grated
2 teaspoons vegetable oil, plus more for brushing
1 pound sirloin, fat trimmed, cut into 1-inch pieces
4 heads baby bok choy, halved
2 bunch scallions, white and light green parts cut into 2-inch pieces

Steps:

  • Cook rice according to package instructions.
  • In a medium bowl, whisk together vinegar, soy sauce, sugar, and ginger until sugar is dissolved. Reserve 2 tablespoons marinade. Add sirloin to the bowl, and let marinate at room temperature about 15 minutes.
  • Preheat broiler. Brush a rimmed baking sheet with oil and add arrange bok choy on one half of sheet. Whisk 2 teaspoons oil into reserved marinade and drizzle over bok choy. Broil until starting to soften, about 5 minutes. Meanwhile, thread sirloin and scallions onto 4 metal skewers. Flip bok choy, cover with foil, and add skewers to sheet. Broil 4 to 6 minutes more, flipping once. Serve with rice.

5-INGREDIENT TERIYAKI CHICKEN



5-Ingredient Teriyaki Chicken image

I needed a beef appetizer for a holiday party and could not find a suitable recipe in my normal places so I found a recipe in the halls of the WWW and modified it to my needs. This was a winner with the carnivores and pairs well with a Washington Pinot Noir

Provided by ExecutiveCook

Categories     Steak

Time 22m

Yield 4 serving(s)

Number Of Ingredients 12

2 lbs beef tenderloin, cut into 36 cubes
1 (16 ounce) can cut pineapple (reserve juice)
12 short bamboo skewers, soaked in water for 2 hours
1 tablespoon sesame seeds
1/4 cup brown sugar
1/3 teaspoon garlic, minced
2 green onions, minced
1/2 teaspoon fresh ginger, minced
1/2 cup soy sauce
1 cup pineapple juice
2 teaspoons cornstarch
1/4 teaspoon pepper

Steps:

  • Place beef tenderloin cubes onto soaked bamboo skewers and place in a shallow dish. In a separate bowl, combine brown sugar, garlic, green onion, ginger, soy sauce and 3/4 of the reserved pineapple juice, mix well. Pour marinade over beef skewers reserving 1/3 of the mixture. Marinate for as long as possible but shoot for over night marinade. Place remaining mixture in a saucepan and bring to a simmer over medium heat. Combine remaining 1/4 reserved pineapple juice with cornstarch and pepper, mix well and add to simmering sauce. Reduce heat and whisk. Sauce will thicken. Simmer over low heat for 10 minutes. Strain and reserve. Preheat grill or BBQ. Remove beef skewers from marinade and drain well. Place beef skewers on preheated grill and cook about 30 seconds each side. Top with additional sauce and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 843.9, Fat 47.3, SaturatedFat 18.2, Cholesterol 194.9, Sodium 2154.2, Carbohydrate 40.8, Fiber 2.6, Sugar 31.2, Protein 62.5

GRILLED TERIYAKI BEEF SKEWERS



Grilled Teriyaki Beef Skewers image

These beef skewers are easy to make and even easier to eat-perfect for any party! The horseradish cream sauce pairs well with the flavorful beef. -Linda Flaherty, Lake Worth, Florida

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 16 kabobs (1 cup sauce).

Number Of Ingredients 7

2 cans (8 ounces each) pineapple chunks
1 bottle (10 ounces) teriyaki baste and glaze
3 tablespoons minced fresh gingerroot
1 pound beef tenderloin steaks, cut into 1-inch pieces
HORSERADISH CREAM SAUCE:
1 cup (8 ounces) sour cream
1 tablespoon prepared horseradish

Steps:

  • Drain pineapple chunks, reserving juice. In a large bowl or shallow dish, combine teriyaki, ginger and the pineapple juice. Add beef and turn to coat. Refrigerate for up to 2 hours. Drain beef, discarding marinade., On 16 soaked wooden appetizer skewers, alternately thread beef and pineapple. On a lightly greased grill rack, cook kabobs, covered, over medium heat until beef reaches desired doneness, 6-8 minutes, turning once., In a small bowl, combine sour cream and horseradish; serve with kabobs.

Nutrition Facts : Calories 96 calories, Fat 4g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 233mg sodium, Carbohydrate 7g carbohydrate (6 sugars, Fiber 0 fiber), Protein 7g protein.

TERIYAKI BEEF SKEWERS



Teriyaki Beef Skewers image

Make and share this Teriyaki Beef Skewers recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 lb beef round tip steaks or 3/4 lb any other lean and tender cut beef
1 tablespoon sugar
1 tablespoon soy sauce
1 teaspoon sesame oil
1 1/2 teaspoons grated gingerroot
3 cloves garlic, minced

Steps:

  • Heat grill.
  • Cut steaks into 1 inch wide strips.
  • Place strips in shallow dish or resealable plastic bag.
  • In a small bowl, combine all remaining ingredients; mix well.
  • Pour over strips; toss to coat well.
  • Cover dish or seal bag; let stand at room temperature for 15 to 30 minutes to marinate.
  • When ready to grill, remove steaks from marinade; discard marinade.
  • Thread steak strips onto 4 10 to 12 inch oiled metal skewers.
  • Place on grill and cook 5 to 7 minutes or until desired doneness, turning once.

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