Zucchini And Chicken Salad From Martha Stewart Recipes

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CLASSIC CHICKEN SALAD



Classic Chicken Salad image

Try serving this Classic Chicken Salad on a bed of mixed greens or on whole-grain bread.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken

Number Of Ingredients 9

1 cup diced chicken
1 heaping tablespoon minced red onion
1 heaping tablespoon minced celery
2 teaspoons chopped fresh flat-leaf parsley
2 teaspoons freshly squeezed lemon juice
2 teaspoons mayonnaise
1/2 teaspoon Dijon mustard
Dash of hot sauce
Coarse salt and ground pepper, to taste

Steps:

  • Place all ingredients in a bowl; stir to combine.
  • For a whole-grain sandwich, layer your favorite whole-grain bread with 1/4 cup baby greens (we used arugula) and chicken salad.
  • To serve on a bed of greens, place 2 cups mixed salad greens on a plate; spoon chicken salad over the top, and add 6 to 8 halved red seedless grapes.

Nutrition Facts : Calories 293 g, Fat 16 g, Protein 33 g

ZUCCHINI AND CHICKEN SALAD



Zucchini and Chicken Salad image

Categories     Salad     Chicken     Side     Marinate     Zucchini

Yield Serves 4

Number Of Ingredients 10

1/4 cup plus 1 tablespoon olive oil
1/4 cup fresh lemon juice
Coarse salt and fresh ground pepper
1 1/4 pounds zucchini, thinly sliced
1 pound boneless, skinless chicken breast halves
1 bunch (8 ounces) spinach, chopped
1/2 red onion, thinly sliced
3/4 cup chopped pecans
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh mint

Steps:

  • In a large bowl, whisk together 1/4 cup of the olive oil, the lemon juice, and salt and pepper to taste. Add the zucchini; toss to coat, and let marinate while cooking the chicken.
  • In a large nonstick skillet, heat the remaining 1 tablespoon olive oil over medium heat. Season the chicken with salt and pepper. Cook until golden brown on both sides, about 7 minutes per side. Remove from the skillet, and slice thin.
  • Toss the chicken with the zucchini mixture, spinach, red onion, pecans, Parmesan cheese, and mint. Serve.

CHICKEN AND MARINATED-ZUCCHINI SANDWICH



Chicken and Marinated-Zucchini Sandwich image

This sandwich, made with marinated zucchini ribbons, shredded chicken, toasted almonds, and fresh parsley, makes a tasty lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 11

1 zucchini
1/4 red onion, thinly sliced
1 tablespoon thinly sliced lemon zest
2 tablespoons fresh lemon juice
2 tablespoons olive oil
Salt and pepper
1 pound chicken cutlets
Handful of chopped toasted almonds
Handful of fresh parsley
1 loaf Italian bread
Romaine lettuce

Steps:

  • Slice 1 zucchini into ribbons with a vegetable peeler. Combine with 1/4 red onion, thinly sliced, 1 tablespoon thinly sliced lemon zest, and 2 tablespoons each fresh lemon juice and olive oil. Season with salt and pepper and let stand 30 minutes.
  • Meanwhile, season 1 pound chicken cutlets with salt and pepper and broil until cooked through. Let cool, then shred and add to marinated zucchini along with a handful of chopped toasted almonds and fresh parsley. Cut 1 loaf Italian bread in half horizontally and hollow out. Make a sandwich with chicken mixture (including juices) and romaine lettuce leaves.

Nutrition Facts : Calories 391 g, Fat 14 g, Fiber 4 g, Protein 31 g

STUFFED ZUCCHINI JUST LIKE MARTHA



Stuffed Zucchini Just Like Martha image

This is from Everyday Food. I made it and we just loved it. It's simple, made with ingredients I usually have on hand and delicious. Great way to use up the bounty of zucchini everyone seems to have in the summer.

Provided by riffraff

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium zucchini, halved lengthwise
1/2 tablespoon olive oil
1/2 medium onion, coarsely chopped
fresh ground pepper
3/4 cup feta cheese, crumbled
1 roma tomatoes, coarsely chopped or 5 cherry tomatoes, quartered

Steps:

  • Preheat oven to 475°F.
  • Using a spoon, scoop out the centers of the zucchini to form boats leaving 1/4 inch shell.
  • Roughly chop the center and set aside.
  • Arrange zucchini boats on a foil lined baking sheet, cut side down.
  • Bake for 15 minutes.
  • Remove from oven.
  • While the boats are cooking heat oil in a medium skillet over moderate heat.
  • Add onion and 1/8 teaspoon of pepper, cook, stirring until soft.
  • Add chopped zucchini and cook.
  • Stir it around until most of the liquid has evaporated.
  • Remove from heat and allow to cool.
  • Stir in tomato and feta.
  • Turn over zucchini boats and fill with the veggie/feta mixture.
  • Bake until top is brown, about 20 minutes.
  • You will have to remove with a large spatula.

Nutrition Facts : Calories 114.1, Fat 8, SaturatedFat 4.5, Cholesterol 25, Sodium 323.1, Carbohydrate 6.1, Fiber 1.4, Sugar 4.6, Protein 5.5

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