Zucchini And Shrimp Stir Fry Recipes

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SHRIMP & ZUCCHINI



Shrimp & Zucchini image

Using this easy recipe, you will have an aromatic and delicious Shrimp and Zucchini Stir Fry on the table in minutes.

Provided by Holly

Categories     Main Course

Time 25m

Number Of Ingredients 8

12 oz shrimp (peeled and deveined)
2 small zucchini (about ¾ lb)
1 tablespoon olive oil (divided)
2 cloves garlic (minced)
¼ teaspoon dried oregano
¼ teaspoon chili flakes
⅓ cup heavy cream
2 tablespoons pesto

Steps:

  • Cut zucchini in half and then into 1/2" slices.
  • Season shrimp with salt & pepper.
  • Heat half of the olive oil in a skillet. Add shrimp and cook just until pink and almost cooked through. Remove from the pan and set aside.
  • Add remaining oil to the pan. Add zucchini, garlic, oregano, chili flakes and salt & pepper to taste. Stir fry 4-5 minutes or until zucchini is tender crisp.
  • Add cream and pesto, simmer 1 minute. Stir in shrimp (and any juices on the plate) and cook until heated through.
  • Garnish with parmesan cheese if desired.

Nutrition Facts : Calories 233 kcal, Carbohydrate 5 g, Protein 19 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 242 mg, Sodium 749 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SWEET & SPICY SHRIMP & ZUCCHINI STIR-FRY RECIPE - (4/5)



Sweet & Spicy Shrimp & Zucchini Stir-Fry Recipe - (4/5) image

Provided by rbotzl01

Number Of Ingredients 19

2 Tablespoons, Vegetable Oil
3 Garlic cloves, crushed*
2 medium to large Zucchini, halved then sliced into half-inch chunks
1 Tablespoon, dark Soy sauce or to taste*
Freshly ground black pepper, to taste
1 lb raw jumbo Shrimps, peeled and deveined
Salt, to taste
Sweet Chili Sauce, 3-5 Tablespoons diluted with about 3-7 tablespoons of water, or to taste*
A few drops of Sesame oil.
You may add some chopped onions for some extra aroma and flavor, too.
Get a gluten-free soy-sauce and sweet chili sauce if on a gluten-free diet.
Adjust the heat/spice level to your liking. Just taste it before adding it and then determine how spicy you want it to be.
2 tablespoons vegetable oil
3 garlic cloves, crushed
2 medium to large zucchini, halved then sliced into half-inch chunks
1 tablespoon, dark soy sauce, or to taste
1 pound raw jumbo shrimps, peeled and deveined
3 to 5 tablespoons sweet chili sauce, diluted with about 3-7 tablespoons of water, or to taste*
A few drops of sesame oil.

Steps:

  • Hint: Start your rice before preparing the shrimp and zucchini. Heat up a wok or a large frying pan to high heat. Swirl in the vegetable oil. Add the garlic and cook very briefly just until aromatic, a few seconds only. Add the zucchini slices and drizzle the soy sauce on top. Stir-fry for a couple of minutes or until tender. Season with a little ground pepper, to taste. Push the zucchini to the side of the wok/frying pan. If the pan/wok is quite dry at this point, add a little more oil. Place the shrimp in one layer. Let it cook for 1 minute without stirring. Season with a little salt (just a pinch). After 1 minute, stir-fry with the zucchini until it has turned fully opaque, about 1 more minute. Quickly, stir in the sweet chili sauce and coat the zucchini and shrimp. Add a few drops of sesame oil to the mix. Serve immediately with some freshly cooked rice.

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