ZUCCHINI FETA FLAPJACKS
I got this from a Kashi ad in Family Fun magazine, and just had to give it a try to use up some of the inevitable zucchini bumper crop! The flavor here is a bit mild, perhaps to make it more kid-friendly. When I make these again I will likely add something (more salt? some garlic? a flavored feta? who knows!) but they are really fine as written. We enjoyed them dipped in honey mustard.
Provided by smellyvegetarian
Categories Vegetable
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Squeeze zucchini firmly to remove excess liquid. I like to wrap it in a towel or paper towel for this task.Transfer to a bowl.
- Mix in remaining ingredients.
- Heat a wide frying pan over medium-high heat. Coat with cooking spray.
- Add 2 tablespoons zucchini mixture for each pancake and flatten slightly with spoon.
- Cook about 3 minutes on each side, or until golden.
SAUTEED ZUCCHINI WITH FETA
Steps:
- In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.
BEST EVER FLAPJACKS
Also known as Anzac Biscuits (in Oz/NZ). This is an old recipe of my Dad's, though I've know idea where it originated from. These are such simple and yummy flapjacks - Great for pot lucks or BBQ's, and a favourite with all the family.
Provided by Wendy-Bob
Categories Bar Cookie
Time 30m
Yield 10-12 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat oven to Gas Mark 4 / 180c / 350f.
- Grease a 30cm x 20cm (11in x 7in) tin.
- Melt the butter, syrup and sugar in a pan.
- Stire in the porridge oats.
- Spread evenly in the tin.
- Bake for 20 minutes.
Nutrition Facts : Calories 259.9, Fat 15.2, SaturatedFat 9, Cholesterol 36.6, Sodium 100.3, Carbohydrate 28.4, Fiber 2.2, Sugar 12.3, Protein 3.8
GREEK ZUCCHINI & FETA BAKE
Steps:
- Preheat oven to 350°. In a Dutch oven, heat 1 tablespoon oil over medium-high heat. Add half of the zucchini, half of the onions and 1/2 teaspoon oregano; cook and stir 8-10 minutes or until zucchini is crisp-tender. Remove from pan. Repeat with remaining vegetables. Return previously cooked vegetables to pan. Stir in salt and pepper. Cool slightly., In a large bowl, whisk eggs and baking powder until blended; whisk in yogurt and flour just until blended. Stir in cheese, parsley and zucchini mixture. Transfer to a greased 13x9-in. baking dish. Sprinkle with paprika., Bake, uncovered, 30-35 minutes or until golden brown and set. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 231 calories, Fat 13g fat (7g saturated fat), Cholesterol 128mg cholesterol, Sodium 583mg sodium, Carbohydrate 16g carbohydrate (6g sugars, Fiber 2g fiber), Protein 12g protein.
ZUCCHINI PATTIES WITH FETA
Provided by Engin Akin
Categories Cheese Dairy Egg Herb Onion Vegetable Appetizer Fry Cocktail Party Vegetarian Yogurt Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes about 18 patties
Number Of Ingredients 12
Steps:
- Toss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes. Transfer to sieve. Press out excess liquid; place zucchini in dry bowl. Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt. Mix in parsley, onions, and dill. If batter is very wet, add more flour by spoonfuls.
- Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat. Working in batches, drop batter by rounded tablespoonfuls into skillet. Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed. Transfer to paper towels. DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350°F oven 12 minutes. Serve with yogurt.
FETA ZUCCHINI PANCAKES
Guests at our farmhouse bed and breakfast see zucchini in our garden one day and savor it in these moist and flavorful pancakes the next. They make a refreshing side dish and a unique use for excess zucchini.
Provided by Taste of Home
Categories Breakfast Brunch Side Dishes
Time 30m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- In a small bowl, beat egg whites until stiff peaks form; set aside. In a large bowl, combine the egg yolks, zucchini, feta cheese, onions, flour, mint, salt and pepper; fold in egg whites. , In a large skillet, heat 2 teaspoons of oil over medium heat; drop four 1/3 cupfuls of batter into skillet. Fry for 2 minutes on each side or until golden brown. Repeat, making two more batches with remaining oil and batter.
Nutrition Facts : Calories 285 calories, Fat 17g fat (6g saturated fat), Cholesterol 228mg cholesterol, Sodium 638mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 3g fiber), Protein 15g protein.
ZUCCHINI STUFFED WITH FETA AND DILL
Steps:
- Trim and discard the stem ends from 2 of the zucchini, halve the 2 zucchini lengthwise, and with a melon-ball cutter scoop out the flesh, reserving it and leaving 1/4-inch-thick shells. Arrange the shells, cut sides up, on a steamer rack set over simmering water and steam them, covered, for 3 to 5 minutes, or until they are just tender. Invert the shells on paper towels to drain.
- Cut the remaining 2 zucchini crosswise into 1/4-inch-thick slices. In a non-stick skillet cook the onions in the oil over moderate heat, stirring, until they are softened, add the reserved flesh, chopped, and the zucchini slices, and sauté the mixture over moderately high heat, stirring, until it is golden. In a food processor blend the mixture with the Feta until the zucchini slices are chopped coarse and stir in the dill. Divide the filling among the 4 zucchini shells, arrange the stuffed zucchini in an oiled flameproof baking dish, and broil them under a preheated broiler about 4 inches from the heat for 3 minutes, or until the filling is bubbling and deep golden.
More about "zucchini feta flapjacks recipes"
ZUCCHINI FETA FLAPJACKS RECIPE | METHOD SQUEEZE ZUCCHINI ...
From flickr.com
Views 30
FETA STUFFED ZUCCHINI BOATS - I HEART KITCHEN
From iheartkitchen.com
GREEK-STYLE ROASTED ZUCCHINI WITH FETA CHEESE | SWEET CAYENNE
From sweetcayenne.com
HEALTHYHOMESRECIPES.COM
BAKED ZUCCHINI WITH FETA AND PARMESAN CHEESE - LOW CARB ...
From mykitchenescapades.com
ZUCCHINI AND FETA RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
COOK AROUND THE BLOCK: ZUCCHINI-FETA FLAPJACKS
From cookaroundtheblock.blogspot.com
10 BEST BAKED ZUCCHINI WITH FETA CHEESE RECIPES | YUMMLY
From yummly.com
ZUCCHINI FETA FLAPJACKS | SLICK FINDER
From slickfinder.com
ZUCCHINI FRITTERS WITH FETA AND DILL - ONCE UPON A CHEF
From onceuponachef.com
BALSAMIC ROASTED ZUCCHINI WITH FETA RECIPE | EATINGWELL
From eatingwell.com
MY RECIPE FLAVORS: ZUCCHINI FETA FLAPJACKS
From myrecipeflavors.blogspot.com
BAKED ZUCCHINI FRITTERS WITH BREADCRUMBS - FOOLPROOF LIVING
From foolproofliving.com
PENNE WITH ZUCCHINI AND FETA RECIPE | MYRECIPES
From myrecipes.com
GREEK ZUCCHINI FRITTERS WITH FETA AND HERBS ...
From olivetomato.com
GRILLED ZUCCHINI WITH FETA RECIPE
From lookandcook.com
GOLDEN ZUCCHINI-FETA CAKES RECIPE - CHATELAINE.COM
From chatelaine.com
ZUCCHINI FETA FLAPJACKS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
ZUCCHINI FETA FLAPJACKS RECIPE - FOOD.COM | RECIPE ...
From pinterest.co.uk
ZUCCHINI AND FETA FRITTERS - COOKING LSL
From cookinglsl.com
ZUCCHINI AND FETA FRITTERS - SKINNYTASTE
From skinnytaste.com
ZUCCHINI FETA PATTIES - COOKING CLASSY
From cookingclassy.com
ZUCCHINI PATTIES WITH HERBS & FETA (KOLOKYTHOKEFTEDES ...
From eatingwell.com
ZUCCHINI FETA FLAPJACKS! FROM REAL SIMPLE FAMILY ISSUE ...
From pinterest.com
ZUCCHINI FETA FLAPJACKS! FROM REAL SIMPLE FAMILY ISSUE ...
From pinterest.co.uk
ZUCCHINI AND FETA FRITTERS | DONNA HAY
From donnahay.com.au
ZUCCHINI PATTIES WITH FETA RECIPE | BON APPéTIT
From bonappetit.com
CRISPY ZUCCHINI FETA FRITTERS RECIPE - GARNISH WITH LEMON
From garnishwithlemon.com
ZUCCHINI FETA QUICHE - FOODTASTIC MOM
From foodtasticmom.com
ROASTED ZUCCHINI BURGERS WITH GARLIC WHIPPED FETA. - HALF ...
From halfbakedharvest.com
GRILLED ZUCCHINI WITH BALSAMIC GLAZE, BASIL, AND FETA ...
From feastingnotfasting.com
SAUTéED ZUCCHINI WITH FETA - FIRST HOME LOVE LIFE - RECIPES
From firsthomelovelife.com
KITCHEN TANDAV: ZUCCHINI FETA FLAPJACKS
From kitchentandav.blogspot.com
STUFFED ZUCCHINI WITH FETA & GARLIC | LEMON & OLIVES ...
From lemonandolives.com
EASY ZUCCHINI BOATS (VEGETARIAN) | THE MEDITERRANEAN DISH
From themediterraneandish.com
CARROT, COURGETTE & FETA SAVOURY FLAPJACK RECIPE ...
From pinterest.ca
FRIED ZUCCHINI CAKES RECIPE - THE DINNER-MOM
From dinner-mom.com
FETA & ZUCCHINI LOW CARB SIDE DISH RECIPE FOR SUMMER! (4 ...
From mylifecookbook.com
ZUCCHINI FETA FLAPJACKS RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #side-dishes #vegetables #dietary #low-calorie #low-in-something #squash #zucchini
You'll also love