EASY ZUCCHINI FRITTERS
These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!
Provided by Amy Gonzalez
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
- Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
- Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
- Heat olive oil in a large skillet over medium-high heat.
- Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.
Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g
ZUCCHINI FRITTERS WITH PISTOU
Make and share this Zucchini Fritters With Pistou recipe from Food.com.
Provided by charlie 5
Categories Vegetable
Time 44m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To make the pistou, crush the basil and garlic with a mortar and pestle to a fine paste. Transfer to a bowl and add the cheese and lemon zest. Gradually stir in the oil until combined and place in a serving dish.
- For the fritters, place the grated zucchini in a strainer and sprinkle with plenty of salt. Stand for 1 hour and rinse well. Dry on paper towels.
- Sift flour and make well in center and add the egg yolk and oil. Measure in 5 T water. Beat the yolk and oil and gradually incorporate the flour and water to make a smooth batter. Season with salt and pepper. Let rest for 30 minutes.
- Stir the zucchini into the batter. Beat the egg whites stiff and fold into the batter.
- Heat 1/2" of oil in pan and add spoonfuls of batter and fry for 2 minutes until golden. Drain the fritters on paper towels and keep warm. Serve with pistou sauce.
Nutrition Facts : Calories 573.9, Fat 48.2, SaturatedFat 10.2, Cholesterol 74.9, Sodium 413, Carbohydrate 22, Fiber 2, Sugar 2.4, Protein 15
ZUCCHINI FRITTERS
Salting the grated zucchini helps draw out the excess moisture before squeezing it dry - this step is the trick that keeps these golden brown fritters from becoming soggy.
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Grate the zucchini into a colander in the sink; toss with 2 teaspoons salt. Let sit for 10 minutes, then squeeze out the liquid.
- In a bowl, stir to combine the zucchini, scallions, parsley, dill, egg, Parmesan and flour.
- Heat a thin layer of olive oil in a pan over medium to medium-high heat. Drop spoonfuls of the zucchini batter into the skillet and pan-fry, flattening with a spatula, until golden-brown in spots, 3 to 4 minutes per side. Drain on paper towels and season with salt.
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