PALEO & WHOLE30 SALMON CAKES WITH ZUCCHINI (NUT FREE, KETO)
These low carb, Whole30 salmon cakes are moist and flavorful with hidden zucchini, and only take 15 minutes to make! They are a delicious, kid-friendly recipe as well.
Provided by Jean Choi
Categories Appetizer Main Course
Time 13m
Number Of Ingredients 11
Steps:
- Place grated zucchini in a colander and sprinkle evenly with 1/4 tsp sea salt. Toss together gently.
- Let it sit for 15 minutes, then use your hands to squeeze out all the liquid.
- Place in a mixing bowl with 1/2 tsp of seal salt and the rest of the ingredients, except coconut oil.
- Use a 1/4 cup measurement to gather the mixture into patties about 1/2 inch thick.
- Heat 1 tbsp of coconut oil in a skillet over medium heat. Cook the cakes for 3-4 minutes per side until golden, adding more oil as you go.
- Serve with your favorite sauce.
Nutrition Facts : ServingSize 1 salmon ake, Calories 108 kcal, Carbohydrate 2 g, Protein 9 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 45 mg, Sodium 348 mg, Fiber 1 g, Sugar 1 g
ZUCCHINI-SALMON CAKES
Taste these yummy Zucchini-Salmon Cakes! Enjoy the patties by themselves or pair with a bun and lettuce for a juicy salmon burger.
Provided by My Food and Family
Categories Home
Time 1h
Yield 6 servings
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in medium bowl. Add half each of the mayo and garlic; mix well. Shape into 12 (1/2-inch-thick) patties. Refrigerate 30 min.
- Cook patties, in batches, in large nonstick skillet sprayed with cooking spray on medium heat 8 min. or until golden brown on both sides, turning carefully after 4 min.
- Mix remaining mayo and garlic until blended. Serve with salmon cakes.
Nutrition Facts : Calories 150, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 60 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g
SALMON AND ZUCCHINI CAKES
Salmon and zucchini cakes
Provided by Kathy Paterson
Categories Weeknight meals, Party & finger food, Dinner party
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oven to 200C. Line a shallow baking tray with baking paper.
- Place the coarsely grated zucchini in a colander set over a bowl. Sprinkle zucchini with flaky sea salt, to taste. Set aside for the zucchini to release excess water.
- Boil the potatoes in lightly salted water until tender. Drain and dry off over the heat, then mash.
- Meanwhile, place the salmon in the tray, season and place in the oven to cook for 10 minutes or until only just cooked. Cooking time will depend on the thickness of the salmon.
- Squeeze the grated zucchini to remove excess moisture. Place 25g butter in a large frying pan and when the butter is sizzling add the zucchini and spring onion. Cook until soft and the zucchini turn bright green. Stir zucchini mixture through the mashed potato. Taste for seasoning, adding freshly ground black pepper to taste, the lemon zest and parsley.
- Flake the salmon into large pieces and gently stir through the potato mixture. Divide the mixture into 8 and shape into cakes, flattening a little. If time allows, pop, covered in the fridge for 30 minutes to allow them to firm up.
- Heat the remaining butter and oil in the frying pan. Add the cakes and cook until they form a lovely golden crust on one side. Turn and cook the other side.
- Serve cakes scattered with a few basil leaves, along with lemon wedges and a green salad.
ZUCCHINI CAKES WITH SMOKED TROUT
Steps:
- Place zucchini in colander set over bowl; sprinkle with salt and toss to coat. Place small plate atop zucchini to weigh down. Let stand 30 minutes to drain.
- Squeeze zucchini as dry as possible in kitchen towel. Transfer zucchini to medium bowl. Stir in flour, Parmesan, and shallot, then stir in beaten egg mixture and pepper.
- Line large rimmed baking sheet with parchment paper. Brush large nonstick skillet with enough oil to coat; heat over medium-high heat. Working in batches, drop zucchini mixture into skillet by scant 1 tablespoonfuls, spacing apart. Using spatula, flatten cakes to 2-inch rounds. Cook until golden on bottom, brushing skillet with more oil as needed between batches, about 1 to 1 1/2 minutes per side. Transfer cakes to prepared baking sheet. DO AHEAD: Can be made 1 day ahead. Cool completely, then cover and chill. Rewarm uncovered in 325°F oven until heated through, about 10 minutes.
- Place warm zucchini cakes on platter. Top each with small dollop of sour cream and piece of smoked trout. Sprinkle with chopped dill and serve.
TUNA ZUCCHINI CAKES
Here's a great combination of seafood and garden vegetables. Friends tell me that they like that it's so colorful and pretty, not to mention so wonderful to eat! -Billie Blanton, Kingsport, Tennessee
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 3 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, heat butter over medium-high heat. Add onion; cook and stir until tender. Remove from heat., Add tuna, 1/2 cup bread crumbs, zucchini, eggs, parsley, lemon juice, salt and pepper to onion mixture; mix lightly but thoroughly. Shape into six 1/2-in.-thick patties; coat with remaining bread crumbs. , In a large skillet, heat oil over medium heat. Add patties; cook 3 minutes on each side or until golden brown and heated through.
Nutrition Facts : Calories 400 calories, Fat 19g fat (5g saturated fat), Cholesterol 170mg cholesterol, Sodium 1261mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.
SALMON AND ZUCCHINI BAKED IN PARCHMENT
Wrap up the day by sitting down to heart-healthy fish "en papillote," a fancy-sounding method that's so simple.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Fold a large piece of parchment paper (about 15 by 16 inches) in half to crease it; open, and lay it flat.
- On one side of crease, mound zucchini; top with shallot, butter, dill, and lemon slices. Season with salt and pepper. Place salmon on top; drizzle with lemon juice, and season with salt and pepper.
- To close, fold parchment over salmon; make small overlapping pleats to seal the open sides and create a half-moon-shaped packet. Place on a rimmed baking sheet; bake until salmon is opaque throughout, 15 to 17 minutes. Serve (see cooks' note).
SALMON CAKES
With a simple lemon-herb sauce, these make-ahead salmon patties are the perfect light supper for those nights when you would rather not fuss.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 1h15m
Number Of Ingredients 18
Steps:
- Preheat oven to 400 degrees. Place fish on a rimmed baking sheet; season with salt and pepper. Roast until cooked through, 15 to 20 minutes. Let cool completely; pat dry with paper towels. Break salmon into smaller pieces; flake with a fork.
- In a large bowl, combine scallions, breadcrumbs, and parsley. Add mayonnaise, mustard, eggs, lemon juice, and salmon. Season again with salt and pepper, plus an additional flavoring if desired. Mix gently until ingredients just hold together.
- Form mixture into 8 patties (each about 3 inches wide). Place on a foil-lined baking sheet. Refrigerate until cold and firm, 20 to 30 minutes.
- Make Lemon-Herb Sauce: Whisk together mayonnaise, sour cream, fresh lemon juice, and chopped herbs. Season with coarse salt and ground pepper.
- Heat broiler. Broil patties until lightly golden on top (without turning), 6 to 8 minutes. Serve with Lemon-Herb Sauce.
Nutrition Facts : Calories 291 g, Fat 17 g, Protein 26 g
EASY ZUCCHINI CAKES
Very tasty way to use up those extra zucchini. Don't skip the fresh parsley, it really adds to the flavor. They taste just like crab cakes.
Provided by Renee
Categories Fried Zucchini
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Combine zucchini, 1 cup bread crumbs, onion, eggs, butter, parsley, and seafood seasoning in a bowl; mix until well combined.
- Form mixture into 4 round cakes. Pat remaining bread crumbs onto both sides of the cakes and transfer to a sheet of waxed paper. Refrigerate for 30 minutes.
- Heat oil in a large skillet over medium heat. Fry chilled zucchini cakes until browned, 7 to 8 minutes per side. Drain on paper towels before serving.
Nutrition Facts : Calories 226.5 calories, Carbohydrate 29.6 g, Cholesterol 101 mg, Fat 8.1 g, Fiber 2.8 g, Protein 9.4 g, SaturatedFat 3.2 g, Sodium 974.1 mg, Sugar 4.2 g
SUMMER SALMON CAKES WITH ZUCCHINI FENNEL SLAW
Provided by Melissa Roberts
Categories Quick & Easy Dinner Lunch Seafood Salmon Fennel Zucchini Summer Pan-Fry Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes 1 servings
Number Of Ingredients 10
Steps:
- Whisk together mayonnaise, 1 teaspoon lemon juice, chives, mustard, cayenne, and 1/4 teaspoon each of salt and pepper in a medium bowl.
- Stir together salmon, crackers, 3/4 cup zucchini, and half of mayonnaise mixture in another bowl.
- Add fennel and remaining zucchini and lemon juice to mayonnaise mixture in medium bowl and toss to combine slaw.
- Form salmon mixture into 2 (3-inch) patties. Heat oil in a small nonstick skillet over medium heat until hot, then cook salmon cakes, carefully turning once, until golden and salmon is just cooked through, about 6 minutes total.
- Serve with slaw.
THE BEST SALMON FISH CAKES
A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 12
Steps:
- Heat the grill.
- Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover and cook for 12-15 mins until tender. Drain and leave to steam-dry, then mash.
- Meanwhile, season 350g salmon fillet and grill for 5-6 mins until just cooked. Cool for a few mins, then break into large flakes.
- Mix the potato, 2 tsp tomato ketchup, 1 tsp English mustard, the zest of ½ lemon, 1 heaped tbsp chopped parsley, 1 heaped tbsp chopped dill and some seasoning. Lightly mix in the salmon, taking care not to break it up too much.
- Shape into 4 large fish cakes.
- Put 3 tbsp plain flour, 1 beaten egg and 100g dried breadcrumbs in 3 shallow dishes. Dip the cakes into the flour, dust off any excess, then dip in the egg, and finally coat in breadcrumbs.
- Heat 4 tbsp sunflower oil in a large pan. Fry the cakes over a medium-low heat for 3-4 mins each side until deep golden and heated through.
- Serve with salad and lemon wedges.
Nutrition Facts : Calories 506 calories, Fat 23 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 26 grams protein, Sodium 0.9 milligram of sodium
More about "zucchini salmon cakes recipes"
PAN SEARED ZUCCHINI SALMON CAKES - AT MY KITCHEN TABLE
From atmykitchentable.org
Estimated Reading Time 2 mins
ZUCCHINI AND SMOKED SALMON PITA PIZZAS - RICARDO
From ricardocuisine.com
SALMON AND ZUCCHINI CAKE - CULTURE CRUNCH
From culture-crunch.com
ZUCCHINI CAKES WITH SMOKED SALMON – RECIPE! - GENA BELL
From genabell.com
ZUCCHINI-SALMON CAKES RECIPE LIST - SALEWHALE.CA
From salewhale.ca
LEMON ZUCCHINI CAKE - MOM ON TIMEOUT
From momontimeout.com
ZUCCHINI SALMON PATTIES (GLUTEN-FREE & PALEO) | THE SPROUTED LIFE
From thesproutedlife.com
ZUCCHINI SALMON FRITTERS (15 MINUTE RECIPE) - BUCKET LIST …
From bucketlisttummy.com
SALMON, ZUCCHINI AND POTATO CAKES WITH AVOCADO SAUCE
From thehealthyhunterblog.com
ZUCCHINI SALMON CAKES WITH MUSTARD DILL SAUCE | MORE THAN …
From ashleyalandt.wordpress.com
ZUCCHINI AND SALMON RECIPES : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ONE PAN LEMON HERB SALMON AND ZUCCHINI - DAMN …
From damndelicious.net
ZUCCHINI-SALMON CAKES | RECIPE | SALMON CAKES, HEALTHY COOKING, …
From pinterest.com
SALMON PATTIES WITH ZUCCHINI - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
10 BEST SALMON ZUCCHINI PASTA RECIPES | YUMMLY
From yummly.com
ZUCCHINI SALMON CAKES WITH LEMON DILL PESTO - SIMPLY QUINOA
From simplyquinoa.com
ZUCCHINI AND SALMON RECIPES - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
ZUCCHINI CAKES WITH SMOKED SALMON - TUESDAY RECIPE
From tuesdayrecipe.com
ZUCCHINI CAKES WITH SMOKED SALMON AND EGGS - LOW CARB RECIPE
From stepawayfromthecarbs.com
ZUCCHINI AND SALMON RECIPES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
ZUCCHINI SALMON CAKES (15 MINUTE RECIPE) - BUCKET LIST TUMMY
From pinterest.ca
SMOKED SALMON ZUCCHINI CAKES WITH LEMON DILL DIP
From flavourandsavour.com
SALMON PATTIES WITH ZUCCHINI : OPTIMAL RESOLUTION LIST
From recipeschoice.com
SALMON, ZUCCHINI AND RICOTTA CAKES - ONE HANDED COOKS
From onehandedcooks.com.au
BALSAMIC-GLAZED SALMON ON ZUCCHINI CAKES WITH KALE, PEPPERS, …
From moretimeatthetable.com
ZUCCHINI TURMERIC SALMON PATTIES - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
KETO ZUCCHINI SALMON FRITTERS - RECIPE - DIET DOCTOR
From dietdoctor.com
ZUCCHINI CAKES RECIPE - ZUCCHINI FRITTERS- LIFE'S AMBROSIA
From lifesambrosia.com
KETO SALMON PATTIES - BLISSFULLYLOWCARB.COM
From blissfullylowcarb.com
10 ZUCCHINI CAKE RECIPES | ALLRECIPES
From allrecipes.com
ZUCCHINI SALMON PATTIES WITH MANGO SALSA (WHOLE30)
From sunkissedkitchen.com
SALMON & ZUCCHINI RICOTTA PIE - DEL'S COOKING TWIST
From delscookingtwist.com
SALMON QUINOA CAKES - FARM BOY
From farmboy.ca
ZUCCHINI TURMERIC SALMON CAKES | RECIPES, BABY FOOD RECIPES, …
From pinterest.com
ZUCCHINI SALMON CAKES WITH LEMON DILL PESTO - SIMPLY QUINOA
From pinterest.ca
10 BEST SALMON ZUCCHINI PASTA RECIPES | YUMMLY
From yummly.com
14 EASY SALMON CAKE RECIPES | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



