Zucchini Sweet Potato Zoodle Bake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZUCCHINI & SWEET POTATO ZOODLE BAKE



Zucchini & Sweet Potato Zoodle Bake image

Try this delicious Meat Free Zoodle Bake 5 Stars! - Quick - Tasty - Simple to make - Few ingredients - Low cost And kind to the waist line too! Win Win! the ingredients are just a suggestion, you can use whatever you have in your fridge or pantry!

Provided by A+ Team

Categories     Main Dish

Yield 4 people

Number Of Ingredients 14

1 large sweet potato
1 large zucchini (courgette)
1 medium onion (optional)
1 handful mushrooms (optional)
1 tsp minced garlic
glug olive oil
sprinkle Dried Oregano (or other dried/fresh herbs you have)
1 punnet Cherry Tomatoes
1 jar stir through pasta sauce
grated mozzarella
125 g feta cheese
salt & pepper
1 tsp dried chilli flakes
Parmesan cheese (to serve)

Steps:

  • Spiralize your vegetables using the spiralizer and preheat the oven to 180 degrees centigrade.
  • Toss the vegetables in the olive oil, chilli and herbs and season with salt & pepper. Place vegetables in the cast iron enamel cooking pot. Add mushrooms and onions if using.
  • Stir through jar of pasta sauce, add cherry tomatoes and sprinkle with mozzarella.
  • Bake in a pre-heated oven 180 degrees centigrade for 40-50 minutes.
  • Add feta cheese & serve with crusty cheese bread! Enjoy!

ZUCCHINI AND POTATO BAKE



Zucchini and Potato Bake image

This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.

Provided by Jana

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h15m

Yield 6

Number Of Ingredients 9

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
½ cup dry bread crumbs
¼ cup olive oil
paprika to taste
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g

More about "zucchini sweet potato zoodle bake recipes"

ZUCCHINI AND SWEET POTATO ZOODLE BAKE - TASTE.COM.AU
Apr 9, 2018 Use a spiraliser to cut the sweet potato and zucchini into noodles. Transfer to a large bowl. Add the olive oil, garlic, oregano and chilli. Season. Gently toss to combine. …
From taste.com.au
5/5 (7)
Total Time 1 hr
Category Dinner
Calories 336 per serving

BAKED SWEET POTATO WITH BLUE CHEESE AND BACON - NYT COOKING
Mar 12, 2025 Once the bacon is cool, crumble or chop into roughly ½-inch pieces and return to the plate, discarding the paper towel. Add the blue cheese, butter, walnuts, garlic powder and …
From cooking.nytimes.com

SWEET POTATO ZUCCHINI CASSEROLE - PRIMAVERA KITCHEN
Mar 29, 2025 This Sweet Potato Zucchini Casserole recipe is incredibly flavorful, gluten-free, and easy to make. It'll be on your table in less than 30 minutes and is a one-pan meal loaded with protein and fresh vegetables.
From primaverakitchen.com

ZUCCHINI BROWNIES (EGG-FREE, DAIRY-FREE) - THE CONSCIOUS PLANT …
Mar 16, 2025 Bake the brownies for 25-28 minutes in the center rack at 350 °F (180 °C) until the top cracks and a toothpick inserted in the center comes out clean. ... How to Make Zucchini …
From theconsciousplantkitchen.com

34+ DELICIOUS KETO CHICKEN SAUSAGE RECIPES YOU’LL LOVE
2 days ago Cover the baking dish with foil and bake for 25–30 minutes, then uncover and bake for another 5–10 minutes until the peppers are tender and the cheese is melted and bubbly. …
From chefsbliss.com

15 EASY & FRESH ZUCCHINI RECIPE IDEAS | THEGROW
Apr 1, 2025 Zucchini noodles, often referred to as zoodles, offer a light and refreshing twist on traditional pasta dishes. They are perfect for those looking to cut carbs while still enjoying a …
From thegrow.net

TWICE BAKED SWEET POTATOES - DRIZZLE ME SKINNY!
Mar 12, 2025 Prep the sweet potatoes: Preheat your oven to 375°F (190°C). Wash the sweet potatoes thoroughly, scrubbing the skin to remove any dirt. Pat them dry with a clean towel. …
From drizzlemeskinny.com

STANLEY TUCCI'S 4-INGREDIENT CASSEROLE IS SO EASY AND DELICIOUS
Mar 28, 2025 Simply Recipes / Lauren Bair How I Make Stanley Tucci's 4-Ingredient Casserole . Preheat your oven to 425°F. Grab four large potatoes, four zucchini, a jar of marinara (I used …
From simplyrecipes.com

MEXICAN CHICKEN AND SWEET POTATO SKILLET - ALL NUTRITIOUS
Mar 19, 2025 Step 9.Lower the heat and add the rest of the spice blend, diced sweet potato, tomatoes, black beans, green chiles, and salsa. Step 10.Give the food a mix to make sure all …
From allnutritious.com

27 ZOODLE RECIPES: CHANGING THE NOODLE GAME FOR ALL …
Mar 16, 2022 This recipe uses spiralized sweet potatoes as a new sweet base for this stir fry. You will have a colorful stir fry on your table from the sweet potatoes, red onions, and fresh broccoli florets. Not to mention all the flavors …
From cookingchew.com

SWEET POTATO, ZUCCHINI, & TOMATO BAKE - LAURA LIVE WELL
Aug 25, 2021 Zucchini/squash: Zucchini or any type of summer squash will work for this recipe Tomatoes: sweet and juicy for the summer, I used heirloom tomatoes that were yellow and red …
From lauralivewell.com

ZUCCHINI AND SWEET POTATO ZOODLE BAKE - COPY ME THAT
Zucchini and Sweet Potato Zoodle Bake. taste.com.au Natalie Shiel. loading... Ingredients. 800g sweet potato, peeled; 4 green zucchini, trimmed; 2 yellow zucchini, trimmed; 2 tablespoons …
From copymethat.com

THE BEST WAY TO SPIRILIZE & COOK SWEET POTATOES!
Apr 19, 2015 Hi Azure! Zucchini is a little different because they are so full of water. The best way to work with zoodles is the just quick pan cook them (like just a minute) in some butter and a small pinch of sea salt, and then put them in a …
From raisinggenerationnourished.com

CRISPY ZOODLES - THE FANCY PANTS KITCHEN
Oct 10, 2020 Ingredients. 1/2 pound bacon, cut crosswise into ¼-inch pieces (See Chef’s Note) 2 pounds white-fleshed sweet potatoes, peeled; 2 large carrots, peeled (the fatter, the better for spiralizing)
From thefancypantskitchen.com

ZUCCHINI AND SWEET POTATO ZOODLE BAKE RECIPE WITH NUTRITION FACTS
Feb 2, 2024 Zucchini and sweet potato zoodle bake. 02 Feb 2024; Cook time 45 min; Prep time 15 min; 4 Servings; 9 Ingredients; Ingredients: 4 sweet potatos. 1000g. 2 zucchini. 400g. 2 …
From cookthismuch.com

ZUCCHINI SWEET POTATO ZOODLE BAKE RECIPES
Steps: Spiralize your vegetables using the spiralizer and preheat the oven to 180 degrees centigrade. Toss the vegetables in the olive oil, chilli and herbs and season with salt & pepper.
From tfrecipes.com

ZUCCHINI & SWEET POTATO ZOODLE BAKE - RECIPES.FUZZWAH.COM
Use a spiraliser to cut the sweet potato and zucchini into noodles. Transfer to a large bowl. Add the olive oil, garlic, oregano and chilli. Season. Gently toss to combine. Transfer the vegie …
From recipes.fuzzwah.com

SWEET POTATO AND ZUCCHINI CASSEROLE - SKINNY MS.
Dec 15, 2017 Lay the sweet potato circles into the bottom of the prepared casserole dish. Pour the sausage mixture over the top and sprinkle with mozzarella and parmesan. Bake 25 to 30 minutes or until potatoes are tender. …
From skinnyms.com

ROSEMARY ROASTED ZUCCHINI AND SWEET POTATO - THROUGH THE FIBRO …
Jul 27, 2022 Dice the sweet potato and zucchini (image 1). For the sweet potato, dice into rounds and then cut into halves. Depending upon the size of your sweet potato, cut into …
From throughthefibrofog.com

25 BEST TOPPINGS FOR BAKED POTATOES - SARAH SCOOP EATS
4 days ago These sweet potato variations make your mash a delightful, wholesome treat! Drizzling With Maple Syrup. Drizzling maple syrup over creamy sweet potato mash creates a …
From sarahscoopeats.com

ROASTED SWEET POTATOES AND ZUCCHINI - FORK IN THE ROAD
Nov 29, 2021 2️⃣ Step Two: Season zucchini + sweet potatoes. Mix the zucchini and sweet potatoes together on a baking sheet. Combine with a small amount of olive oil until they’re …
From forkintheroad.co

GROUND TURKEY SWEET POTATO BAKE RECIPE - SAVORY KITCHEN STORIES
6 days ago Instructions. Step 1: Get the Oven Ready Set your oven to a toasty 400°F (200°C). This gives it ample time to heat up while you get your ingredients prepped and ready for …
From savorykitchenstories.com

COMFORTING ZOODLES RECIPES | PS FOOD - POPSUGAR
Jun 24, 2018 PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter …
From popsugar.com

SWEET POTATO AND GROUND BEEF CASSEROLE - THE ROASTED ROOT
Mar 10, 2025 Heat the avocado oil in a large Dutch oven (or thick bottomed pot or large skillet with a deep lip) over medium high heat. Add the chopped onion and sauté, stirring …
From theroastedroot.net

POTATO, ZUCCHINI & SWEET POTATO BAKE - A BIRD AND A BEAN
Aug 16, 2013 Preheat oven to 370. Heat olive oil in pan on medium heat. Add onions and garlic. Saute a few minutes until translucent. Spread onion and garlic mixture onto the bottom of a …
From abirdandabean.com

BAKED CHICKEN AND POTATOES RECIPE (ONE PAN) - CUCINA BY ELENA
Mar 17, 2025 Potatoes: Use baby Yukon gold potatoes, red potatoes, fingerlings, or sweet potatoes for a twist. Herbs: Replace thyme and parsley with rosemary, basil, or sage for a …
From cucinabyelena.com

SPIRALIZED SWEET POTATO AND ZUCCHINI BAKE WITH GOAT CHEESE …
Sep 28, 2016 Spray a 11x9 baking dish with cooking spray. Place sweet potatoes in a microwave safe bowl, add a tablespoon of water, cover with a microwave safe lid and steam …
From nutritiouseats.com

ONE-PAN CHICKEN TORTELLONI BAKE RECIPE - HELLOFRESH
• Heat a drizzle of olive oil in a large, preferably ovenproof, pan over medium-high heat. Add garlic, Italian Seasoning, and a pinch of chili flakes to taste; cook until fragrant, 30 seconds.
From hellofresh.com

SWEET POTATO AND ZUCCHINI EGG BAKE - WOMEN OF TODAY
2 cups sweet potato shredded, about 2 sweet potatoes; 2 cups zucchini shredded, about 1 large zucchini; 1 cup cheese grated, use your favorite; ½ cup all-purpose flour or gluten free flour, …
From womenoftoday.com

BAKED CHICKEN AND POTATOES ⋆ 100 DAYS OF REAL FOOD
Mar 12, 2025 These are the ingredients for this baked chicken and potatoes dinner. Scroll down to the recipe card below for the entire recipe. Use boneless skinless chicken breasts or …
From 100daysofrealfood.com

ZUCCHINI AND SWEET POTATO BAKE | BUNCH - WOOLWORTHS
Oct 16, 2019 Mix the grated zucchini and sweet potatoes in a bowl. Sauté the onion and chives in a little oil. Steam the veggies until cooked and softened. Meanwhile make the sauce-put the …
From bunch.woolworths.com.au

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Strawberry Salad_image Strawberry Salad

Wild Mushroom Pasta_image Wild Mushroom Pasta

Apple and Stilton Soup_image Apple and Stilton Soup

On-The-Go Breakfast Sandwich_image On The Go Breakfast Sandwich

MANGO CHICKEN WITH COCONUT RICE_image MANGO CHICKEN WITH COCONUT RICE

Paneer (Home Made)_image Paneer (Home Made)

BAKED BOURSIN AND TOMATO DIP_image BAKED BOURSIN AND TOMATO DIP

Fish Steamed in Packets_image Fish Steamed in Packets

Chole (Curried Garbanzos)_image Chole (Curried Garbanzos)

10 Second Mango Yogurt Smoothie_image 10 Second Mango Yogurt Smoothie

Sweet Milk Buns_image Sweet Milk Buns

Warm Herbed Potato Salad_image Warm Herbed Potato Salad

Artichokes With Caviar Sauce_image Artichokes With Caviar Sauce

Lemon Cake with Irish Breakfast Tea Frosting_image Lemon Cake with Irish Breakfast Tea Frosting

Raw Pesto Scallops_image Raw Pesto Scallops

Mimi's Pasta de Bocadito_image Mimi's Pasta de Bocadito

BRANDY ALEXANDER (Dessert)_image BRANDY ALEXANDER (Dessert)

Grilled Pineapple and Chicken Salad_image Grilled Pineapple and Chicken Salad

Baked S'mores Dip_image Baked S'mores Dip

Puffy Pancakes With Nutty Banana Butterscotch_image Puffy Pancakes With Nutty Banana Butterscotch

Related Search

Applesauce Streusel Muffins

Danish Wedding Cookies

Italian Salad Pizza

Lambchopsindienne

Nocrustapplepie

Oreo Mint Ice Cream

Pupusas Con Curtido (masa Cakes With Spicy Slaw)

Stuffed Spicy Chicken Breasts

Easy Cheese Soup