Zuks Grilled Octopus Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED OCTOPUS SALAD (INSALATA DI POLIPO)



Grilled Octopus Salad (Insalata di Polipo) image

Provided by Food Network

Categories     appetizer

Time 3h15m

Yield 4 servings

Number Of Ingredients 19

16 ounces cleaned octopus with heads removed (about 1 1/2 to 1 3/4 pounds uncleaned)
2 cups full-bodied red wine, such as Chianti or Sangiovese
1/2 cup finely chopped onion
1/4 cup finely chopped carrot
1/4 cup finely chopped celery
2 sprigs fresh thyme
1 bay leaf
4 cloves unpeeled garlic, crushed
3 tablespoons extra-virgin olive oil
1 lime, juiced
3/4 cup extra-virgin olive oil
1/2 cup red wine vinegar
2 limes, juiced
1 bunch mint, stems removed, leaves torn into pieces
1/2 cup chopped green olives, preferably Cerignola (available at specialty olive bars)
Sea salt and freshly ground black pepper
2 endives with core removed, julienned
3 cups julienned radicchio leaves
2 cups cooked chickpeas or gigante beans

Steps:

  • Put the octopus in a pot with the wine and enough cold water to cover. Add the onions, carrots, celery, thyme, and bay leaf; bring to a gentle simmer over medium heat and cook until opaque, 20 to 30 minutes. Remove the octopus with a slotted spoon and cool. (This may be done a day ahead and refrigerated in a covered bowl.)
  • Transfer the octopus to a resealable plastic bag and add the garlic, olive oil, and lime juice; seal and marinate in the refrigerator for 2 hours. Remove the octopus from the marinade and set aside.
  • Preheat a charcoal or gas grill until hot. Position the rack about 5 to 6 inches from the heat.
  • Combine the olive oil, vinegar, lime juice, mint leaves, and green olives in the jar of a blender and puree into a smooth emulsion. Alternatively, whisk these ingredients together in a small bowl for a chunkier texture. Season, to taste, with salt and pepper and set aside. Toss the endive, radicchio, and chickpeas together in a salad bowl and set aside.
  • Grill the octopus for 4 to 5 minutes, turning once after 2 to 3 minutes, until it is browned in spots and nicely caramelized but not burned. Remove and cut into bite-size pieces. 0054oss with the greens and vinaigrette, divide among 4 plates, and serve.

GRILLED PORK STEAKS WITH ZUCCHINI COUSCOUS



Grilled Pork Steaks With Zucchini Couscous image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 cup whole-wheat couscous
1/2 cup nonfat plain Greek yogurt
Harissa or hot sauce, to taste
Kosher salt
1 1 1/4-pound pork tenderloin
3 tablespoons extra-virgin olive oil
1 small clove garlic, finely grated
Freshly ground pepper
2 medium zucchini, sliced lengthwise into wedges
1 large tomato, chopped
1 tablespoon fresh lemon juice
1/4 cup chopped fresh parsley

Steps:

  • Preheat a grill to medium. Cook the couscous as the label directs. Mix the yogurt, harissa, 1 tablespoon water, and salt to taste.
  • Slice the pork almost in half lengthwise, stopping about 1/2 inch from the bottom, then open like a book. Cover with plastic wrap and pound with a meat mallet or heavy-bottomed skillet until the pork is about 3/8 inch thick. Remove the plastic. Mix 1 tablespoon olive oil, the garlic, 1/2 teaspoon salt, and pepper to taste, then rub all over the pork.
  • Toss the zucchini with 1/2 tablespoon olive oil, 1/4 teaspoon salt, and pepper to taste.
  • Grill, turning once, until lightly charred, about 3 minutes per side. Transfer to a cutting board and chop. Grill the pork, turning once, until just cooked through, about 3 minutes per side. Transfer to a cutting board and let stand 5 minutes.
  • Toss the couscous, zucchini, tomato, lemon juice, parsley, the remaining 1 1/2 tablespoons olive oil, and salt and pepper to taste. Cut the pork into 4 pieces and serve with the couscous and yogurt sauce.

Nutrition Facts : Calories 417 calorie, Fat 16 grams, SaturatedFat 3 grams, Cholesterol 92 milligrams, Sodium 454 milligrams, Carbohydrate 31 grams, Fiber 5 grams, Protein 37 grams

GRILLED OCTOPUS SALAD



Grilled Octopus Salad image

Make and share this Grilled Octopus Salad recipe from Food.com.

Provided by Michel Lagace

Categories     < 4 Hours

Time 3h15m

Yield 4 serving(s)

Number Of Ingredients 7

1 octopus
2 yellow onions, quartered
1 bay leaf
1 tablespoon kosher salt
4 small red onions, coarsely chopped
2 tablespoons extra virgin olive oil
1 tablespoon white balsamic vinegar

Steps:

  • Bring a large pot of cold water to a boil. Add the octopus, bay leaf, the quartered yellow onions and salt. Simmer for 2 1/2 to 3 hours. The octopus is ready when a skewer easily pierces and goes through a tentacle.
  • Remove the octopus from the pot and let it cool down.
  • Chop the red onions in 12 pieces each. Cut the octopus in 1 inch pieces.
  • On a barbecue set to medium, grill the octopus just enough to leave grill marks.
  • Place red onions in a plate. Put the grilled octopus atop the onions, drizzle the olive oil and the white balsamic vinegar over the onion and the grilled octopus.
  • Serve as an appetizer or a salad,.

Nutrition Facts : Calories 109.7, Fat 6.9, SaturatedFat 1, Sodium 1749.2, Carbohydrate 11.7, Fiber 2.1, Sugar 5.3, Protein 1.4

More about "zuks grilled octopus salad recipes"

GRILLED OCTOPUS SALAD WITH CITRUS VINAIGRETTE - GIRLS CAN GRILL
grilled-octopus-salad-with-citrus-vinaigrette-girls-can-grill image
Web Sep 20, 2015 Cover and simmer for 1 hour and 15 minutes to 1 hour and 30 minutes. The tentacles should be tender when pierced with …
From girlscangrill.com
4.6/5 (29)
Total Time 2 hrs 45 mins
Category Salad
Calories 378 per serving
  • Heat a pot of water on a stove over medium-high heat. Holding the head of the octopus, dip the tentacles in the water for 10 seconds. Lift it back out. Repeat three times. This will cause the tentacles to curl. Drop the entire octopus in the water.
  • While the octopus is cooking, whisk together the vinaigrette ingredients in a large bowl. Toss 2 tablespoons of the vinaigrette in a separate bowl with the sliced fennel.
  • When the octopus is tender, remove it to a cutting board. Cut off the tentacles and discard the head. Place the tentacles in the vinaigrette. Soak for 30 minutes to overnight.
  • Add a mound of fennel to a plate. Top with 2-3 pieces of grilled octopus. Drizzle with vinaigrette. Sprinkle with fennel fronds for garnish.


ANDREW ZIMMERN COOKS: GRILLED OCTOPUS SALAD - ANDREW ZIMMERN
andrew-zimmern-cooks-grilled-octopus-salad-andrew-zimmern image
Web Feb 25, 2020 Servings: 4 Ingredients 1 fresh young octopus, about 3 pounds in size, beak and viscera discarded 2 cups white wine 3 cups water 1 teaspoon black peppercorns 1 tablespoon sea salt 1 …
From andrewzimmern.com
Estimated Reading Time 2 mins


GRILLED OCTOPUS SALAD RECIPE - GREAT ITALIAN CHEFS
grilled-octopus-salad-recipe-great-italian-chefs image
Web Method. For the wild fennel oil, blitz the oil and wild fennel in a blender and bring to a temperature of 60°C. Leave to stand overnight. Place the octopus in a large saucepan with the court bouillon ingredients and …
From greatitalianchefs.com


GRILLED OCTOPUS SALAD | SEAFOOD | THE SEVEN …
grilled-octopus-salad-seafood-the-seven image
Web Dec 5, 2019 Remove the octopus from the water and allow to cool down enough to handle. Cut off the tentacles and reserve. Discard the head. Fire up the grill. Grill the tentacles whole for just a minute or so to char. Cut …
From charlottefashionplate.com


TRADITIONAL ITALIAN OCTOPUS SALAD RECIPE
traditional-italian-octopus-salad image
Web Leave the octopus to cool in the cooking water and once it’s cooled, drain and cut into small pieces without removing the outer skin or suckers. Season the octopus with the chopped parsley, extra virgin olive oil, …
From thefoodellers.com


SPANISH GRILLED OCTOPUS SALAD RECIPE [ENSALADA DE PULPO]
spanish-grilled-octopus-salad-recipe-ensalada-de-pulpo image
Web May 4, 2021 If you want to learn how to cook octopus, and know different tips about the recipe then keep reading! Prep Time 20 minutes Cook Time 1 hour Total Time 1 hour 20 minutes Ingredients 2 pounds (907 g) fresh …
From visitsouthernspain.com


OCTOPUS SALAD - HEALTHY RECIPES BLOG
octopus-salad-healthy-recipes-blog image
Web Mar 15, 2023 The perfect summer appetizer, this octopus salad is bursting with Mediterranean flavors. It's ready in about 15 minutes! The cilantro, kalamata olives, olive oil, and lemon juice elevate this simple …
From healthyrecipesblogs.com


GRILLED OCTOPUS SALAD — PARTY IN MOUTH | DELICIOUS & BALANCED …
Web Feb 22, 2022 Boil the octopus in a large pot of salted water, adding the bay leaves and 3 crushed garlic cloves into the water; Once the water starts to boil, that’s when you want …
From partyinmouth.com
Email [email protected]
Phone (310) 730-9060
Location 801 S Olive St Los Angeles United States


GRILLED OCTOPUS SUMMER SALAD | SEAFOOD RECIPES | WEBER BBQ
Web Prepare your barbecue for direct cooking over high heat (230°C to 290°C). In a dish, coat the octopus with olive oil, garlic, dried oregano, chilli flakes, salt and pepper. To make …
From weber.com


FRESH OCTOPUS SALAD - GREAT BRITISH CHEFS
Web 1 lemon, juice of 4 tbsp of extra virgin olive oil 1 red onion, thinly sliced 2 red chillies, chopped 1 white onion, cut into quarters 1 bay leaf 1 tsp salt 1 tsp black pepper fresh …
From greatbritishchefs.com


GRILLED OCTOPUS - GARLIC & ZEST
Web Feb 20, 2015 Cover with plastic wrap and refrigerate 6 hours or overnight. Heat the grill to high heat, about 450 degrees. Sear the octopus on the grill, weighting it down with a …
From garlicandzest.com


HOW A CHEF COOKS OCTOPUS FROM COSTCO: GRILLED OCTOPUS SALAD …
Web Apr 22, 2022 How A Chef Cooks Octopus From Costco: Grilled Octopus Salad RecipeHello! I’m Chef Rafael Gonzalez and in this video, I’m showing you how to use …
From youtube.com


GRILLED OCTOPUS SALAD - ANOTHERFOODBLOGGER
Web Oct 21, 2020 Rinse the octopus under cold water and then place it into a large saucepan covered with cold water. You can add lemon, bay, garlic etc to the water if you like too. …
From anotherfoodblogger.com


GRILLED OCTOPUS SALAD - THE CANDID APPETITE
Web Sep 3, 2021 Transfer to a cutting board and set aside to cool slightly before slicing into 1/4-inch rounds. To assemble the salad, in a large mixing bowl, combine the cooled …
From thecandidappetite.com


SPICY OCTOPUS IN GARLIC PINEAPPLE SAUCE | RECIPE | OCTOPUS SALAD, …
Web Ingredients Seafood 4 lbs Octopus, frozen Produce 3 cups Arugula 7 Bay leaf 1 stalk Celery 14 cloves Garlic 2 tbsp Golden raisins 1 Lemon 1 Lemon, Juice of 1 tbsp …
From pinterest.com


SPICY OCTOPUS IN GARLIC PINEAPPLE SAUCE | RECIPE | OCTOPUS SALAD, …
Web May 23, 2016 - This spicy octopus recipe is a fusion of Asian and South African cuisine that makes me come for more. Pinterest. Today. Watch. Explore. When autocomplete …
From pinterest.com


OCTOPUS SALAD - LEARN HOW TO PREPARE SICILIAN GRILLED OCTOPUS …
Web Jun 25, 2018 Prepare your artichokes and potatoes. Once your barbecue is ready, place the whole potatoes inside hot charcoals for 30 minutes. Give them a nice char, this will …
From greedygourmet.com


BEST GRILLED OCTOPUS RECIPE - HOW TO MAKE GRILLED OCTOPUS - DELISH
Web May 15, 2022 1 (2 lb. to 2¼ lb.) whole octopus. 2 tbsp.. neutral oil such as vegetable or canola oil. 2 tbsp.. extra-virgin olive oil. 1. clove garlic, grated or minced. 2 tsp.. lemon …
From delish.com


SPICY OCTOPUS IN GARLIC PINEAPPLE SAUCE | RECIPE | OCTOPUS SALAD, …
Web Marinated Octopus Salad with Olive Oil and Lemon Ingredients Seafood • 4 lbs Octopus, frozen Produce • 3 cups Arugula • 7 Bay leaf • 1 stalk Celery • 14 cloves Garlic • 2 tbsp …
From pinterest.com


Related Search