Achinga Payar Mezhukkupuratti Long Beans Stir Fry Recipes

ACHINGA PAYAR MEZHUKKUPURATTI / LONG BEANS STIR FRY

Achinga Payar Mezhukkupuratti / Long Beans Stir Fry image

Make and share this Achinga Payar Mezhukkupuratti / Long Beans Stir Fry recipe from Food.com.

Provided by seenakoshy

Categories < 30 Mins

Time 30m

Yield 1 bowl, 3 serving(s)

Number Of Ingredients 9

Ingredients

1 bunch long beans
1/2 cup coconut, bites
1/2 cup coconut
3 garlic cloves, crushed
1/2 teaspoon turmeric powder
1 teaspoon red chili pepper
3 tablespoons oil
1 sprig curry leaf
1 tablespoon salt

Steps:

Remove the ends of beans with your hands or with a knife.
Cut them into 1" pieces. Set aside.
Cut the Shallots and keep it aside.
Heat oil in a pan. Add the crushed garlic and dry red chilly. Sauté it.
Add the Shallots and sauté it till it turns golden colour.
Add the Curry leaves.
Now add the Turmeric Powder and sauté it.
Add the chopped long beans. Sauté it for a while.
If you find it is dry, sprinkle little water and mix until beans is cooked.
Serve it with hot rice.

Nutrition Facts : Calories 313.9, Fat 32, SaturatedFat 18, Sodium 2336.7, Carbohydrate 8, Fiber 4.8, Sugar 2.2, Protein 2.2

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