ANGEL HAIR WITH ZUCCHINI AND TOMATOES
Angel hair tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of Parmigiano Reggiano!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 10
Steps:
- In a large pot of salted boiling water, cook pasta according to instructions.
- While pasta is cooking, in a large saute pan, heat pan on medium-high flame, add oil when pan is hot.
- Add garlic and shallots to the pan and saute about 1 minute, until soft.
- Add zucchini and season with salt and pepper. Cook about 1 1/2 minutes, add tomatoes, crushed red pepper flakes, parsley, chicken broth and adjust salt and pepper. Stir and cook for 1 more minute.
- Remove from heat.
- Drain pasta when done reserving some of the water and and toss the pasta well with zucchini and tomatoes. Add pasta water if needed and serve with grated Parmesan (optional).
Nutrition Facts : ServingSize 1 /4th of recipe, Calories 254 kcal, Carbohydrate 51 g, Protein 7.5 g, Fat 5.5 g, SaturatedFat 0.5 g, Cholesterol 0.3 mg, Sodium 73 mg, Fiber 8 g, Sugar 2.5 g
GRILLED SUMMER SQUASH AND TOMATOES WITH ANGEL HAIR PASTA
This is so simple and so good. I make this on an indoor grill, but it can be made on an outside grill or in a stovetop grill pan. This is adapted from a recipe in Everyday Food Magazine (#3), and the original recipe is pasta and cheese-less and also includes grilled chicken. Sometimes I also make it that way.
Provided by Vino Girl
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package, drain.
- In a medium bowl, combine squash, tomatoes, oil, garlic, salt, basil, and pepper.
- Set aside.
- Heat up grill (medium-high heat if you have temperature control, mine has just the one temperature setting).
- Grill the vegetables 3-5 minutes per side until they are slightly softened and browned (it takes more like 20 minutes total in my grill, so you may really need to experiment with cooking times).
- Remove from grill and allow to cool enough for you to handle.
- Cut the veggies into bite-sized pieces.
- Toss pasta and vegetables together in a large serving bowl.
- Top with cheese.
Nutrition Facts : Calories 356, Fat 9.9, SaturatedFat 2.1, Cholesterol 4.4, Sodium 100.2, Carbohydrate 56, Fiber 5.8, Sugar 9.7, Protein 12.9
ANGEL HAIR PASTA WITH SQUASH
Make and share this Angel Hair Pasta With Squash recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Put the water on to boil.
- In a large skillet, heat the oil over medium high heat.
- Peel the garlic cloves and smash lightly with the side of a knife to release some of the oils.
- Add the garlic to the oil.
- Wash and dry the zucchini.
- Cut off the ends and use a peeler to make zebra stripes down the length of the zucchini (leaving some of the skin adds flavor to the pan).
- Cut the zucchini crosswise into rounds a little less than 1/4-inch in thickness.
- When the garlic has browned lightly remove it from the pan and carefully add in the zucchini slices in one layer.
- Fry until a nice dark brown on one side.
- Use tongs or two forks to turn them over. When they are brown on the second side remove them to your serving bowl.
- Continue frying the zucchini in batches.
- By now the water should be boiling.
- Add the salt and then stir in the pasta.
- Once the water comes back to the boil the pasta will be done in a minute or so.
- Do not overcook; drain the pasta.
- Empty the oil from the skillet and pour in the drained pasta.
- Stir the pasta to coat with the oil and to pick up flavors from the bottom of the pan.
- Put the zucchini slices on top and then slide the whole thing back into your serving bowl.
- Serve with lots of grated Romano cheese.
Nutrition Facts : Calories 468.7, Fat 19.4, SaturatedFat 2.8, Sodium 2354.2, Carbohydrate 62.6, Fiber 4.3, Sugar 4.2, Protein 12
ROASTED CHERRY TOMATOES WITH ANGEL HAIR
This is something I threw together one day when I was faced with an abundance of fresh cherry tomatoes and basil from my garden. Delish!
Provided by It's A New Day
Categories Main Dish Recipes Pasta
Time 59m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Combine tomatoes, olive oil, garlic, salt, and pepper in a bowl until well mixed; spread on a shallow-sided baking sheet.
- Bake in the preheated oven until tomatoes are soft and wrinkled, 25 to 30 minutes.
- Bring a large pot of lightly salted water to a boil. Cook angel hair pasta in the boiling water, stirring occasionally until tender yet firm to the bite, 4 to 5 minutes. Drain; reserving a small amount of cooking water.
- Spoon tomatoes with their juices into a small saucepan; add basil and red pepper flakes. Mix in reserved cooking water to thin tomato mixture to desired consistency. Cook and stir over low heat until warmed, about 5 minutes; stir in pasta. Top with Parmesan cheese before serving.
Nutrition Facts : Calories 287.3 calories, Carbohydrate 39.8 g, Cholesterol 4.4 mg, Fat 10.6 g, Fiber 4.7 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 283.4 mg, Sugar 1.3 g
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