Aprils White Bean Dip Recipes

WHITE BEAN DIP

Steps:

• For the beans: Put the beans in a bowl and cover with cold water by 3 inches above the top of the beans. Let soak overnight.
• Strain the beans, discarding the soaking liquid. Place them in a pot and cover with water by 3 inches above the top of the beans. Bring to a simmer over medium-low heat and let cook until the beans are tender, 1 hour 15 minutes to 1 hour 45 minutes. Strain and let cool.
• For the dip: Bring 1/2 cup water and 1 tablespoon olive oil to a boil in a medium skillet over medium heat. Add the garlic, onion and a pinch of salt and simmer until the water reduces down and the onions become translucent and tender, 3 to 5 minutes. Add the beans and heat until they become warm.
• Meanwhile, add the Worcestershire, vinegar, garlic powder, paprika, hot sauce, 4 tablespoons olive oil and some salt to a food processor. Transfer the bean mixture to the food processor. Add the remaining 2 tablespoons olive oil and another pinch of salt. Puree the beans until smooth. Add more oil if needed for taste or texture. Taste for seasoning. Serve with vegetables or crackers.

WHITE BEAN DIP

Steps:

• Place both cans of beans, the olive oil, lemon juice, two garlic cloves, sage, rosemary, thyme, and cayenne in the bowl of a food processor or high powered blender. Pulse until mostly smooth.
• Taste the dip, and add salt and pepper to taste, then pulse a few more times to incorporate.
• Place the remaining garlic cloves sun dried tomatoes, and olives on a cutting board. Roughly chop until desired consistency is reached.
• Pour the dip into a large bowl, top with a drizzle of sun dried tomato oil along with the chopped sun dried tomato, garlic, and olive mixture. Serve immediately with your favorite toasted bread, pita, or vegetables.

WHITE BEAN DIP

Steps:

• Combine the beans, olive oil, vinegar, garlic powder, some salt and pepper and 2 tablespoons cold water in a food processor and blend until smooth. Transfer to a serving bowl, garnish with a drizzle of olive oil and sprinkle with the crushed red pepper. Serve with pita chips.

WHITE BEAN DIP

Steps:

• In a food processor, combine the cannellini beans, cilantro, garlic, olive oil and lemon juice. Process until smooth, or to your desired consistency. Taste, and season with salt and pepper.

HEALTHY WHITE BEAN DIP SNACK-PREP RECIPE BY TASTY

Steps:

• Preheat oven to 450˚F (230˚C).
• Cut eggplant and bell pepper into medium-sized pieces, being sure to remove the seeds, and spread them out on a baking sheet that has been lined with parchment paper.
• Lightly coat the vegetables with olive oil, salt, and pepper.
• Roast the vegetables for 20-25 minutes, until the edges begin to char and the skin blisters.
• Add roasted vegetables to a food processor along with the beans, garlic, parsley, lemon juice, and seasonings.
• Pulse until the ingredients are roughly chopped. Then, with the machine running, slowly pour in the remaining 4 tablespoons of olive oil into the food processor and blend until the mixture is smooth.
• Transfer mixture to a bowl and serve with freshly cut vegetables, crackers, or pita bread.
• Alternatively, the mixture can be placed into individual serving-sized containers and stored in the refrigerator for up to 4 days.
• Enjoy!

WHITE BEAN DIP

Steps:

• Put beans, garlic and some salt in container of a food processor.
• Turn machine on, and add 2 tablespoons olive oil in a steady stream through feed tube; process until mixture is smooth.
• Taste and adjust seasonings with salt and pepper.
• Cover and refrigerate (up to 2 days), until about an hour prior to serving.
• Just before serving, stir in herbs, drizzle with remaining olive oil, and garnish with herb sprig.
• Serve with chips, pita crisps or raw veggies.

EASY WHITE BEAN DIP

Steps:

• To make this you can use a blender, Vitamix, or food processor.
• If you have not rinsed and drained your beans, do so before you start.
• Combine all of your ingredients in your food processor (or whatever you are using to make this in). I suggest waiting to add any seasonings until you are able to taste the progress of your dip.
• Process your dip for 30 seconds, stopping to taste the progress and scrape the sides of the container. Season as needed at this point. Repeat this step until your dip is a smooth texture.
• Transfer to a serving bow, cover, and refrigerate. When ready to serve, add any additional oil, lemon, or seasonings to the top as desired.