Arugula Salad And Ultimate Vinaigrette Recipes

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ARUGULA SALAD WITH BLISTERED GRAPES AND SPARKLING WINE VINAIGRETTE



Arugula Salad with Blistered Grapes and Sparkling Wine Vinaigrette image

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons olive oil
3 tablespoons sliced almonds
1 cup small red grapes
Kosher salt and freshly ground black pepper
1 1/2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
3 tablespoons dry sparkling wine
1 tablespoon thinly sliced chives
5 ounces baby arugula
Freshly grated Parmesan, for topping

Steps:

  • Heat the olive oil in a medium skillet over medium heat. Add the almonds and cook, stirring often, until golden brown, 3 to 4 minutes. Transfer to a paper-towel-lined plate with a slotted spoon.
  • Increase the heat to medium high and add the grapes, 1/4 teaspoon salt and a few grinds of pepper. Cook, stirring occasionally, until the grapes are tender and blistered in spots, about 3 minutes. Transfer to a bowl with a slotted spoon.
  • Pour the oil from the skillet into a large measuring cup and whisk in the lemon juice and Dijon. Whisk in the sparkling wine, chives, 1/4 teaspoon salt and pepper to taste.
  • Add the arugula to a large bowl. Add the grapes on top. Pour the dressing over the salad. Top with the almonds, grate over some fresh Parmesan and serve immediately.

ARUGULA SALAD WITH LIME VINAIGRETTE



Arugula Salad With Lime Vinaigrette image

This tart, refreshing salad was originally proposed as a pairing for asado negro, a Venezuelan holiday roast beef that is simmered in dark caramel. However, go ahead and pair this with any hearty main course and you'll enjoy a wonderfully balanced meal.

Provided by Sam Sifton

Categories     easy, lunch, quick, weekday, salads and dressings

Time 10m

Yield Serves 6 to 8

Number Of Ingredients 7

Juice of 2 limes, roughly ¼ cup
2 cloves garlic, minced
2 tablespoons cilantro, finely chopped
1/3 cup extra-virgin olive oil
Kosher salt
freshly ground black pepper
2 bunches arugula, washed and dried well

Steps:

  • In a small bowl, whisk together the lime juice, garlic and cilantro. Add the oil in a steady stream and whisk until the dressing is emulsified. Adjust the salt and pepper to taste.
  • Place the arugula in a salad bowl and toss with enough dressing to coat the leaves lightly.

Nutrition Facts : @context http, Calories 101, UnsaturatedFat 8 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 1 gram, Sodium 195 milligrams, Sugar 1 gram

ARUGULA SALAD WITH CITRUS VINAIGRETTE



Arugula Salad with Citrus Vinaigrette image

Arugula is a delicious alternative to lettuce, and the citrus juice dressing is a delicious alternative to heavier store bought dressings. A lovely precursor to most meals, or a great stand-alone in the summer. Garnish with walnuts or sunflower seeds, if you like.

Provided by JEANNETTE777

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 7

⅓ cup freshly squeezed grapefruit juice
⅓ cup freshly squeezed orange juice
⅓ cup extra virgin olive oil
salt to taste
6 ounces arugula - rinsed, dried and torn
1 pear, cored and sliced
1 red bell pepper, thinly sliced

Steps:

  • In a jar with a tight fitting lid, combine grapefruit juice, orange juice, olive oil, and salt. Shake vigorously.
  • In a salad bowl, combine arugula, pear, and red pepper. Drizzle dressing over salad, and toss to coat. Serve immediately.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 13.8 g, Fat 19.1 g, Fiber 2.6 g, Protein 1.8 g, SaturatedFat 2.7 g, Sodium 158.7 mg, Sugar 7.9 g

SIMPLE ARUGULA SALAD



Simple Arugula Salad image

Arugula is not for everyone - it has a bit of a bite! This salad pairs peppery arugula with sweet peaches and the tang of cheddar cheese. It is finished off with a very simple red wine vinaigrette (you'll have extra for another use). From "Real Simple" magazine.

Provided by threeovens

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup pecans
6 cups baby arugula
1 peach, sliced
2 ounces sharp white cheddar cheese, diced
1/3 cup olive oil
3 tablespoons red wine vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 350 degrees F; on a rimmed baking sheet, toast pecans, tossing once, until fragrant, 4 to 5 minutes.
  • Let cool and chop pecans; set aside.
  • In a serving bowl, toss together arugula, sliced peach, and cheddar.
  • Whisk together vinaigrette ingredients OR place them in a glass jar with a tight fitting lid and give them a good shake.
  • Drizzle 4 tablespoons of the vinaigrette over salad and scatter pecans on top; toss to combine.
  • Serve with additional vinaigrette, if desired.

Nutrition Facts : Calories 294, Fat 27.9, SaturatedFat 5.9, Cholesterol 14.9, Sodium 329.8, Carbohydrate 7.4, Fiber 1.8, Sugar 5.5, Protein 5.3

BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE



Berry and Arugula Salad with Homemade Blueberry Vinaigrette image

Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.

Provided by Tierra_Beloved

Categories     Arugula Salad

Time 30m

Yield 4

Number Of Ingredients 19

½ cup frozen blueberries
½ cup frozen raspberries
¼ cup balsamic vinegar
2 tablespoons honey
1 tablespoon fresh lemon juice
Himalayan pink salt and freshly ground black pepper to taste
½ cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 teaspoons honey
1 teaspoon Himalayan pink salt
1 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
8 cups arugula
½ cup fresh blueberries
½ cup fresh strawberries, sliced
¼ cup fresh blackberries
¼ cup fresh raspberries
¼ cup walnuts, chopped
¼ cup dried cranberries

Steps:

  • Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
  • Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
  • Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
  • Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
  • Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.

Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg

ARUGULA SALAD WITH WALNUT VINAIGRETTE FOR TWO



Arugula Salad With Walnut Vinaigrette for Two image

This is a lovely light salad that easy to prepare. We prefer to toast nuts in a dry skillet over medium heat until fragrant, which takes four or five minutes. Make sure to shake the pan occasionally to turn the nuts. If you don't have walnut oil, replace the canola and walnut oils with 3 tablespoons extra-virgin olive oil.

Provided by Cucina Casalingo

Categories     Low Protein

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

1 tablespoon lemon juice
1/8 teaspoon table salt
1 pinch ground black pepper
2 tablespoons canola oil
1 tablespoon walnut oil
4 cups arugula, washed and dried
1 1/2 tablespoons chopped walnuts, toasted

Steps:

  • Walnut Vinaigrette;.
  • Combine lemon juice, salt, and pepper in bowl with fork.
  • Add oils, then whisk or mix with fork until smooth, about 30 seconds.
  • The dressing will separate after 5 to 10 minutes, so use immediately or cover and refrigerate; mix again before tossing with greens.
  • Salad:.
  • Place arugula and walnuts in large salad bowl. Drizzle with dressing and toss until greens are evenly coated.
  • Serve immediately.

Nutrition Facts : Calories 231.2, Fat 24.6, SaturatedFat 2, Sodium 156.3, Carbohydrate 2.9, Fiber 1.1, Sugar 1.1, Protein 1.9

ARUGULA SALAD WITH GARLIC BALSAMIC VINAIGRETTE



Arugula Salad with Garlic Balsamic Vinaigrette image

Categories     Salad     Garlic     Leafy Green     Tomato     Quick & Easy     Low Cal     Vinegar     Arugula     Summer     Gourmet

Yield Makes 6 Servings

Number Of Ingredients 9

For garlic balsamic vinaigrette
2 garlic cloves, or to taste
1/4 teaspoon salt
1 tablespoon minced shallot
2 tablespoons balsamic vinegar
1/4 cup extra-virgin olive oil
3 bunches arugula (about 1 pound total)
1 pint vine-ripened cherry tomatoes, halved
1 carrot, shredded

Steps:

  • Make vinaigrette:
  • Mince garlic and mash to a paste with salt. In a bowl whisk together garlic paste, shallot, and vinegar and add oil in a stream, whisking until emulsified. Vinaigrette may be made 2 days ahead and chilled, covered. Bring vinaigrette to room temperature and whisk well before using.
  • Trim arugula and tear leaves in half. In a bowl toss together arugula, tomatoes, and carrot.
  • Just before serving, drizzle vinaigrette over salad and toss with salt and pepper to taste.

POTATO-ARUGULA SALAD WITH CUCUMBER VINAIGRETTE



Potato-Arugula Salad With Cucumber Vinaigrette image

Provided by Molly O'Neill

Categories     weekday, salads and dressings

Time 25m

Yield 4 servings

Number Of Ingredients 4

6 medium red potatoes (1 1/2 pounds), cut into 1-inch dice
1 cup arugula leaves, coarsely chopped
1/2 cup cucumber vinaigrette with basil and garlic (see recipe)
Salt and freshly ground pepper to taste

Steps:

  • Place the potatoes in a saucepan, cover with water and bring to a boil. Reduce heat and simmer until potatoes are tender, about 15 minutes. Drain and let cool. Place in a large bowl and toss well with the arugula. Mix in the vinaigrette and season with salt and pepper to taste. Serve cold or at room temperature.

Nutrition Facts : @context http, Calories 232, UnsaturatedFat 12 grams, Carbohydrate 22 grams, Fat 16 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 481 milligrams, Sugar 3 grams

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