Asian Inspired Vegetable Soup Recipes

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VEGETABLE SOUP RECIPE



Vegetable Soup Recipe image

Mix vegetable soup is a healthy, delicious & easy to make soup. Just add in your choice of veggies and get a great tasting flavorful homemade vegetable soup.

Provided by Swasthi

Categories     Soup

Number Of Ingredients 19

½ tablespoon oil ((or butter))
½ tablespoon garlic (fine chopped or minced)
¼ to ½ tablespoon ginger (fine chopped or minced)
2 sprigs spring onions (greens (or scallions))
2 sprigs spring onion (whites (or scallions))
¼ cup carrots (fine chopped)
¼ cup peas
¼ cup sweet corn
¼ cup french beans
½ cup cabbage (fine chopped)
2½ cups water (or vegetable stock)
1 tablespoon corn starch ((or 3 tbsp oats powder or 1 tbsp arrowroot powder) (optional) (refer notes))
¼ cup water ((to mix with flour))
¼ teaspoon salt ((adjust to taste))
½ to 1 teaspoon sugar ((optional))
1 teaspoon vinegar ((apple cider) or lemon juice)
¼ to ½ teaspoon red chilli flakes
¼ to ½ teaspoon pepper powder ((crushed pepper))
1 small bay leaf (optional)

Steps:

  • Rinse the veggies thoroughly and chop them finely. You can also use a food processor.
  • Chop or mince ginger and garlic.
  • Heat oil in a pot.
  • Fry garlic, ginger, bay leaf (optional) and spring onion whites for a minute.
  • Then add all the other veggies and saute for 2 mins on a high flame to bring out the aroma.
  • Pour water or stock and cook covered until the veggies are slightly tender.
  • Meanwhile stir in the corn starch in ¼ cup water.
  • Pour the corn starch mixture to the boiling vegetable soup.
  • Cook stirring constantly until it turns slightly thick. It will thicken further upon cooling.
  • Add pepper, salt & sugar. Stir and turn off the stove. Let it cool down a bit.
  • Then add in vinegar and chilli flakes. Taste and add more salt if needed.
  • Serve vegetable soup hot or warm with some hakka noodles or cheese toast.

Nutrition Facts : Calories 80 kcal, Carbohydrate 13 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, Sodium 220 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

ASIAN-INSPIRED VEGETABLE SOUP



Asian-inspired vegetable soup image

Here's an Asian spin on a traditional veggie-packed soup. It tastes like it took hours to make, but all you need is 40 minutes to get it on the table. You only need just one pot to make it too. This soup includes bok choy, Chinese cabbage, garlic, ginger, oyster mushrooms, scallions, snow peas sweet red peppers, and red pepper flakes for a touch of heat. We call for chopped cilantro as the garnish, but feel free to use whatever fresh herbs you have on hand. You can also double the recipe and freeze it in 1-cup servings for a late afternoon snack or dinnertime starter.

Categories     Lunch,Dinner

Time 40m

Yield 12 servings

Number Of Ingredients 13

2 cup(s) Uncooked bok choy chopped
2 cup(s) Uncooked Chinese cabbage chopped
3 medium clove(s) Garlic clove(s) minced
0.25 cup(s) Ginger root thinly sliced and julienned
4 small Uncooked oyster mushroom(s) chopped
2 cup(s) Uncooked scallion(s) chopped
1 cup(s) Canned water chestnut(s) sliced (8 oz can)
0.5 cup(s) Sweet red pepper(s) thinly sliced
0.25 tsp Crushed red pepper flakes
6 cup(s) Fat free reduced sodium vegetable broth
2 cup(s) Snow peas stringed
2 Tbsp Low sodium soy sauce
0.5 cup(s) Cilantro finely chopped

Steps:

  • Put bok choy, Chinese cabbage, garlic, ginger root, mushrooms, scallions, water chestnuts, red pepper, red pepper flakes and broth into a large soup pot; stir to combine. Cover and bring to a boil over high heat. Reduce heat to low and simmer, partly covered, for about 10 minutes. Toss in snow peas during the last 3 to 4 minutes of simmering.
  • Stir in soy sauce and cilantro. Yields about 1 cup per serving.

Nutrition Facts : Calories 16 kcal

CHINESE CHICKEN VEGETABLE SOUP



Chinese Chicken Vegetable Soup image

We had a Chinese restaurant that made two soups that I loved how they tasted. When they went out of business, we looked for someone else that made these two soups, without much luck. Knowing all the ingredients that were there, I went to work to make my own recipe for this very tasty soup. Plus I'm a big fan of 'make it tasty, fast and easy' which this is, when I run the veggies through my food processor. Also when I not feel well, this is one soup that has all what help me feel better. I also serve this with steamed rice as a side dish for those who want it as well.

Provided by rlt11_NMC

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 55m

Yield 12

Number Of Ingredients 20

1 teaspoon vegetable oil
1 pound boneless chicken thighs - cut into bite-size pieces
1 skinless, boneless chicken breast half - cut into bite-size pieces
8 cups water
1 chicken bouillon cube
1 clove garlic, minced
1 teaspoon minced fresh ginger root
2 teaspoons soy sauce
½ teaspoon Asian (toasted) sesame oil
1 (7 ounce) can baby corn ears
1 (8 ounce) can sliced water chestnuts, rinsed and drained
1 (10 ounce) bag shredded carrots
1 cup broccoli florets
1 cup shredded napa cabbage
½ red bell pepper, chopped
5 green onions, chopped
1 stalk celery, thinly sliced
1 small zucchini, thinly sliced
1 cup snow peas
1 cup sliced fresh mushrooms

Steps:

  • Heat the vegetable oil in a large Dutch oven or soup pot over medium-high heat, and cook and stir the chicken thigh and breast meat until the chicken is no longer pink inside, about 3 minutes. When the chicken is cooked, stir in the water, chicken bouillon cube, garlic, ginger, soy sauce, and sesame oil. Bring the soup to a boil, and reduce heat to a simmer.
  • Stir in the baby corn, water chestnuts, carrots, broccoli florets, napa cabbage, red bell pepper, green onions, celery, zucchini, and snow peas, and simmer until the carrots start to softened, and the broccoli and snow peas turn bright green, 1 to 2 minutes. Mix in the mushrooms, and simmer for 5 more minutes.

Nutrition Facts : Calories 102.2 calories, Carbohydrate 8.1 g, Cholesterol 27.9 mg, Fat 3.5 g, Fiber 3.3 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 206 mg, Sugar 3.4 g

CHINESE VEGETABLE SOUP



Chinese Vegetable Soup image

This easy Chinese vegetable soup is a perfect Asian twist on a tasty classic. It's one of our most popular recipes - healthy, comforting, and better than any canned soup out there.

Provided by Amy Anderson

Categories     Dinner

Time 20m

Number Of Ingredients 10

1 head bok choy (sliced)
1 carrot (sliced)
2-3 sprigs cilantro (chopped)
1 cup mushrooms, (sliced)
1 inch fresh ginger, (chopped)
3-4 cloves garlic (minced)
2 tbsp soy sauce
1 tsp sesame oil
4 cups vegetable broth (low sodium preferable)
salt and freshly ground black pepper to taste

Steps:

  • Bring the broth to a boil over medium high heat. Slice up the vegetables.
  • Lower the heat and add in the carrots, mushrooms, ginger, garlic, cilantro, and bok choy.
  • Stir in the soy sauce. Season with salt and freshly cracked black pepper. Cook till the bok choy softens, about 5 - 7 minutes.
  • Ladle into bowls; drizzle with sesame oil and serve.

Nutrition Facts : Calories 106 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 cups, Sodium 2408 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

THAI-INSPIRED VEGETABLE BROTH



Thai-inspired vegetable broth image

Provided by Jodene Jordan

Categories     Light meals     Jamie Magazine     Vegetables     Gorgeous Winter Soups     Asian     Mains

Time 45m

Yield 2

Number Of Ingredients 13

3 cloves of garlic
5cm piece of ginger
200 g mixed Asian greens, such as baby pak choi, choy sum, Chinese cabbage
2 spring onions
1 fresh red chilli
5 sprigs of fresh Thai basil
1 stick of lemongrass
2 star anise
800 ml clear organic vegetable stock
1 teaspoon fish sauce, (optional)
1 teaspooon soy sauce
1 small punnet shiso cress
1 lime

Steps:

  • Peel and crush the garlic, then peel and roughly chop the ginger. Trim the greens, finely shredding the cabbage, if using. Trim and finely slice the spring onions and chilli. Pick the herbs.
  • Bash the lemongrass on a chopping board with a rolling pin until it breaks open, then add to a large saucepan along with the garlic, ginger and star anise.
  • Place the pan over a high heat, then pour in the vegetable stock. Bring it just to the boil, then turn down very low and gently simmer for 30 minutes.
  • A couple of minutes before it's cooked, throw in your Asian veggies and gently cook until they are wilted but still crunchy.
  • Serve the broth in deep bowls seasoned with fish sauce (if using) and soy sauce, sprinkle with the herbs, cress, spring onion and chilli, then serve with wedges of lime.

Nutrition Facts : Calories 54 calories, Fat 1.4 g fat, SaturatedFat 0.1 g saturated fat, Protein 5.6 g protein, Carbohydrate 5.2 g carbohydrate, Sugar 3.6 g sugar, Sodium 0.5 g salt, Fiber 1.6 g fibre

ASIAN SHRIMP AND VEGETABLE SOUP



Asian Shrimp and Vegetable Soup image

This colorful and light soup combines a blend of crunchy vegetables with chicken and shrimp at only 152 calories per serving. And it's a main dish!

Provided by EatingWell Test Kitchen

Categories     Healthy Snap Pea Recipes

Time 45m

Number Of Ingredients 14

12 ounces fresh or frozen large shrimp, peeled and deveined
4 green onions
2 teaspoons canola oil
2 medium carrots, peeled and thinly sliced
8 ounces fresh shiitake or oyster mushrooms, stemmed and coarsely chopped
1 tablespoon grated fresh ginger or 1 teaspoon ground ginger
2 cloves garlic, minced
2 (14 ounce) cans reduced-sodium chicken broth
2 cups water
1 cup shelled sweet soybeans (edamame)
1 tablespoon reduced-sodium soy sauce
¼ teaspoon crushed red pepper
1 cup trimmed sugar snap peas and/or coarsely shredded bok choy
1 Slivered green onions

Steps:

  • Thaw shrimp, if frozen. Rinse shrimp and pat dry with paper towels; set aside. Diagonally slice the whole green onions into 1-inch-long pieces, keeping white parts separate from green tops. Set green tops aside.
  • In a large nonstick saucepan, heat oil over medium heat. Add white parts of the green onions, carrot and mushrooms; cook for 5 minutes, stirring occasionally. Add ginger and garlic; cook and stir for 1 minute more. Add chicken broth, water, soybeans, soy sauce and, if desired, crushed red pepper to mushroom mixture. Bring to boiling; reduce heat. Cover and simmer about 5 minutes or just until carrot is tender.
  • Add shrimp and pea pods and/or bok choy to saucepan. Return to boiling; reduce heat. Simmer, uncovered, for 2 to 3 minutes or until shrimp are opaque. Stir in green onion tops just before serving. If desired, garnish with slivered green onions.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 9.5 g, Cholesterol 64.6 mg, Fat 4.1 g, Fiber 2.9 g, Protein 15.8 g, SaturatedFat 0.5 g, Sodium 489 mg, Sugar 4.2 g

ASIAN VEGETABLE-BEEF SOUP



Asian Vegetable-Beef Soup image

My husband is Korean American, and I enjoy working Asian flavors into our menus. This tasty soup was something I put together one night with what we had in our fridge. Everyone loved it! -Mollie Lee, Eugene, Oregon

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 6 servings.

Number Of Ingredients 17

1 pound beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
2 cups water
1 cup beef broth
1/4 cup sherry or additional beef broth
1/4 cup reduced-sodium soy sauce
6 green onions, chopped
3 tablespoons brown sugar
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
2 teaspoons sesame oil
1/4 teaspoon cayenne pepper
1-1/2 cups sliced fresh mushrooms
1-1/2 cups julienned carrots
1 cup sliced bok choy
1-1/2 cups uncooked long grain rice
Chive blossoms, optional

Steps:

  • In a large saucepan, brown meat in oil on all sides; drain. Add the water, broth, sherry, soy sauce, onions, brown sugar, garlic, ginger, sesame oil and cayenne. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in the mushrooms, carrots and bok choy; cover and simmer 20-30 minutes longer or until vegetables are tender. Meanwhile, cook rice according to package directions. , Divide rice among 6 soup bowls, 3/4 cup in each; top each with 1 cup soup. Garnish with chive blossoms if desired.

Nutrition Facts : Calories 379 calories, Fat 10g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 621mg sodium, Carbohydrate 50g carbohydrate (9g sugars, Fiber 2g fiber), Protein 20g protein.

ASIAN MIRACLE DIET SOUP



Asian Miracle diet soup image

Make and share this Asian Miracle diet soup recipe from Food.com.

Provided by ngibsonn

Categories     Weeknight

Time 2h10m

Yield 20 serving(s)

Number Of Ingredients 17

1 tablespoon peanut oil
1/4 cup chopped fresh ginger
1/4 cup chopped fresh garlic
1 gallon chicken broth, plus
2 cups chicken broth
1/2 cup cornstarch
1 (10 1/2 ounce) package firm tofu, cut into 1/4 inch pieces
1 (8 ounce) can straw mushrooms
1 (8 ounce) can bamboo shoots, drained
1/2 cup soy sauce
1/4 cup rice wine vinegar
2 tablespoons sugar
1 teaspoon crushed red pepper flakes
2 (16 ounce) bags frozen oriental-style vegetables
1 lb peeled shrimp
1/4 cup chopped cilantro
1 (10 ounce) package spinach, trimmed and chopped

Steps:

  • In a large pot heat oil over medium heat.
  • Add the ginger and garlic and cook until tender, 3 to 4 minutes.
  • Combine 1-cup broth with the cornstarch and blend until smooth.
  • Pour the cornstarch mixture into the pot and add the remaining broth, tofu, mushrooms, bamboo shoots, soy sauce, vinegar, sugar and crushed red pepper flakes.
  • Bring the soup to a boil and cook until thickened.
  • Add the frozen vegetables, shrimp and cilantro.
  • Simmer until shrimp is just opaque, about 10 minutes.
  • Stir in the spinach and cook until just wilted.
  • They say if you eat a full pot every 2 to 3 days, that is all you need to drop pounds fast.

ASIAN INSPIRED VEGETABLE SOUP



Asian inspired vegetable soup image

Categories     Dinner,Lunch,Starter

Time 40m

Yield 12 servings

Number Of Ingredients 13

2 cup(s) Bok choy baby, chopped
2 cup(s) Chinese cabbage (wombok) chopped
3 clove(s) Garlic crushed
0.25 cup(s) Fresh ginger thinly sliced and julienned
4 whole Mushrooms oyster variety, chopped
2 cup(s) Green shallot(s) (220g) sliced
240 g Canned water chestnut, rinsed, drained sliced
0.5 cup(s) Red capsicum (40g) thinly sliced
0.25 tsp Dried chilli flakes
3 individual Salt reduced vegetable stock cube(s) to make 6 cups (1.5 L) liquid stock
2 cup(s) Snow peas (210g)
2 tbs Reduced salt soy sauce
0.5 cup(s) Fresh coriander chopped

Steps:

  • Place bok choy, cabbage, garlic, ginger, mushrooms, shallots, water chestnuts, capsicum, chilli and stock into a large soup pot and stir to combine. Cover and bring to the boil over high heat. Reduce heat to low and simmer, partly covered, for about 10 minutes. Toss in snow peas during the last 3 minutes.
  • Stir in soy sauce and coriander and serve.

Nutrition Facts : Calories 21 kcal

ASIAN VEGETABLE SOUP



Asian Vegetable Soup image

This is one of my newly adopted recipes. I have not yet tried it, but have created concoctions similar to this on my own many times. This is an add/delete, feel-free-to-improvise kind of recipe. When I've made things like this in the past, I treated it as a "clean out the fridge" experiment. I would think that shrimp, scallops or other fish or even chicken would work well in this (I've used shrimp and scallops in my own versions of this kind of recipe).

Provided by spatchcock

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 19

5 cups vegetable stock
1 onions, thinly sliced or 2 scallions, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, Minced
1 1/2 tablespoons soy sauce
3 stalks bok choy (diagonally sliced, also shred leaves)
1 sweet red pepper, julienned
1 cup broccoli floret
1 carrot, shredded
1 cup mushroom, Sliced
1/2 cup peas
2 ounces buckwheat noodles (1/2 cup)
1/2 lb firm tofu, cut in 1/2-inch cubes
1/4 cup watercress leaf
pea pods, blanched (optional)
1 slice scallion, thinly sliced
celery leaves
toasted sesame seeds
lettuce or watercress leaf, finely chopped

Steps:

  • Place 1/2 cup of the vegetable stock in a Dutch oven or 3 1/2 - 5 qt saucepan and bring to a boil.
  • Add onion, garlic, and gignger; simmer for 3 minutes.
  • Stir in remaining stock and soy sauce.
  • Cover pot and bring to a gentle boil.
  • Add remaining ingredients.
  • Test for doneness: noodles should be softened; vegetables should remain crisp/tender.
  • Timing - about 8 minutes.
  • Top each serving with one of the garnishes.
  • VARIATIONS: - substitute 1 c cooked brown rice for the buckwheat noodles peppers, chopped water chestnut, chopped jicama root, shredded spinach, chopped celery, or bamboo shoots.
  • EGG THREADS:.
  • In a small skillet, heat a little margarine.
  • When it begins to bubble, add 1 egg beaten with a little cold water.
  • Tilt the pan so the yolk mixture coats it in a thin layer, the thinner the better.
  • When the egg is lightly cooked, turn it out onto a cutting board.
  • Slice it into very thin strips with a sharp knife. (makes about 1/3 cup).

Nutrition Facts : Calories 67.3, Fat 1.8, SaturatedFat 0.4, Sodium 274.1, Carbohydrate 8.5, Fiber 2.4, Sugar 3.5, Protein 5.7

14 EASY ASIAN SIDES YOU NEED TO TRY



14 Easy Asian Sides You Need to Try image

Looking for the best Asian side dishes? From fried rice to hot and sour soup to chicken wings, these Asian sides are the perfect addition to your meal.

Provided by insanelygood

Categories     Recipe Roundup     Side Dishes

Number Of Ingredients 14

Soy Sauce Fried Rice
Stir-Fried Baby Bok Choy
Egg Drop Soup
Chinese Cucumber Salad
Stir-Fried Choy Sum
Spinach Ohitashi (Japanese Spinach Salad)
Spicy Asian Zucchini
Chinese Coleslaw
Korean Scallion Pancakes
Japanese Potato Salad
Hot and Sour Soup
Asian Baked Chicken Wings
Chinese Sausage Fried Rice
Spicy Bean Sprout Salad

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep an Asian side dish in 30 minutes or less!

Nutrition Facts :

CHICKEN & BOK CHOY SOUP WITH GINGER & MUSHROOMS



Chicken & Bok Choy Soup with Ginger & Mushrooms image

What is so obliging about this hearty chicken soup is that you can add any vegetables that suit your fancy: napa or Savoy cabbage, mushrooms, Chinese broccoli, broccolini, onions, leeks, mustard or turnip greens, celery or whatever tickles your bonnet. Just be sure that you don't overcook the vegetables. Spice it up with chile sauce, such as sriracha, and/or serve the soup over noodles to make it a more substantial main dish.

Provided by Bruce Aidells

Categories     Healthy Soup Recipes

Time 1h30m

Number Of Ingredients 19

1/2 ounce (about 1/2 cup) dried shiitake or mixed dried mushrooms
3 cups boiling water
1 tablespoon peanut oil or canola oil
2 cups diced onion
3 cloves garlic, thinly sliced
6 1/8-inch-thick slices peeled fresh ginger
6 cups reduced-sodium chicken broth
¼ cup reduced-sodium soy sauce
1 2-to-3-inch cinnamon stick
1 whole star anise
1 teaspoon freshly ground pepper
2 pounds boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
1 bulb fennel, cored and cut into 1-inch pieces
8 scallions, whites cut into 2-inch pieces and greens chopped, divided
1 pound bok choy, preferably baby bok choy, white stems sliced lengthwise and greens chopped, divided
2 cups (4 ounces) mung bean sprouts (see Note)
½ cup chopped fresh cilantro
2 teaspoons toasted sesame oil
Lime wedges for garnish

Steps:

  • Place mushrooms in a heatproof measuring cup and cover with boiling water. Soak for at least 30 minutes or up to several hours. Remove the mushrooms from the water, remove and discard stems (if any) and cut into 1/8-inch slices; set aside. Strain the soaking liquid and reserve.
  • Heat oil in a large soup pot or Dutch oven over medium heat. Add onion, garlic and ginger and cook, stirring, for 5 minutes. Pour in the reserved mushroom liquid, broth, soy sauce, cinnamon stick, star anise and pepper. Bring to a boil. Reduce to a simmer and stir in chicken. Simmer for 20 minutes.
  • Stir in fennel, scallion whites and the reserved mushrooms and cook for 5 minutes. Add bok choy stems, return to a simmer and cook for 3 minutes more. Stir in bok choy greens and bean sprouts. Cook until the greens are just wilted, about 2 minutes more.
  • Discard the cinnamon stick and star anise. Ladle the soup into bowls. Garnish each bowl with scallion greens, cilantro and a 1/4-teaspoon drizzle of sesame oil. Serve with lime wedges, if desired.

Nutrition Facts : Calories 256.9 calories, Carbohydrate 12.9 g, Cholesterol 75.5 mg, Fat 11.4 g, Fiber 3.4 g, Protein 26.9 g, SaturatedFat 2.8 g, Sodium 788.7 mg, Sugar 5.2 g

VEGETABLE NOODLE SOUP



Vegetable Noodle Soup image

Easy to make winter warm vegetable soup with freshly hand pulled noodles

Provided by Elaine

Categories     Main Course

Time 40m

Number Of Ingredients 12

3 portions freshly made noodles
4 large pieces of cabbage
1 small section carrot
5-6 fresh shiitake mushroom
1 package or can bamboo shoots
1 tbsp. cooking oil
1 garlic clove ( ,sliced)
water as needed
1 tsp. sugar
2 tbsp. light soy sauce
1/2 tbsp. sesame oil
pinch of salt

Steps:

  • Heat up around 1 tablespoon of cooking oil in a deep pot and fry garlic until aroma over slow fire.
  • Add shredded shiitake mushrooms, carrots, bamboo shoots and cabbage. Shortly fried until slightly softened. Add 2L water, bring to a boiling. Add light soy sauce and sugar. Simmer for 20 minutes over slowest fire.
  • Season with salt and drizzle some sesame oil.
  • In another pot with enough water, cook the fresh noodles for 2-3 minutes. Place around 1 and 1/2 cups of vegetable noodle stock in and then place the noodles in.
  • Serve with chopped scallion.

Nutrition Facts : Calories 274 kcal, Carbohydrate 34 g, Protein 6 g, Fat 12 g, SaturatedFat 3 g, Sodium 1344 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

ASIAN CHICKEN VEGETABLE SOUP



Asian Chicken Vegetable Soup image

Provided by Lisa Hitzeman

Number Of Ingredients 29

For the chicken stock:
carcass of 1 rotisserie chicken
2 cloves garlic, peeled and crushed
1 large carrot, cut into chunks
2 ribs celery, cut into chunks
1/2 onion, cut into chunks
1 stalk lemongrass, crushed
2 tbsp low sodium soy sauce
1 inch piece of ginger, peeled
1/2 tsp pepper
12 cups water
For soup:
1 tbsp vegetable oil
1 tsp sesame oil
6 oz shiitake mushrooms, sliced
4 green onions, sliced (white and green parts)
1 orange or red bell pepper, thinly sliced
3 cloves garlic, minced
2 baby bok choy, sliced crosswise, including the leafy greens
1 cup pea pods, cut in half
1/2 cup shredded carrots
1/2 cup bean sprouts
2 cups shredded rotisserie chicken
8 cups chicken stock
3 tsp ginger paste
3 tbsp reduced sodium soy sauce
1/2 tsp salt
1/2 tsp pepper
2 tsp sriracha

Steps:

  • Combine all stock ingredients in a large soup pot.
  • Bring to a boil, then reduce heat to simmer.
  • Partially cover the pot and simmer for about 2 hours.
  • Remove bones and vegetables from the stock.
  • Using a mess strainer, strain stock into a large bowl.
  • Rinse the same pot and dry.
  • Heat oils over medium high heat.
  • Add mushrooms and saute until browned.
  • Add green onions and saute for 30 seconds.
  • Add bell pepper and saute for 1 minute.
  • Add garlic and saute for 30 seconds.
  • Add bok choy and saute for 1 minute.
  • Add pea pods and carrots and stir fry 30 seconds.
  • Stir in bean sprouts, chicken and stock.
  • Stir in ginger paste, soy sauce, salt, pepper and sriracha.
  • Bring soup to a boil, reduce heat and simmer, covered, for 15 minutes.
  • Serve with additional soy sauce and sriracha

ASIAN VEGETABLE SOUP



Asian Vegetable Soup image

Asian Vegetable Soup. A hearty soup that's a meal in itself.

Provided by SOSCuisine

Categories     Main courses/Entrées

Number Of Ingredients 15

2 tbsp wheat-free soy sauce
1 tsp sesame seed oil
200 g firm regular tofu
80 g rice sticks (noodles)
1 carrots
2 green onions/scallions
9 tbsp Savoy cabbage
2 button (white) mushrooms
3 cups vegetable broth
1 1/4 tsp gingerroot
1 clove garlic
1/2 dried chili peppers
2 tsp canola oil
2 tbsp lime
2 tsp fresh cilantro

Steps:

  • In a shallow dish, mix the soy sauce and sesame seed oil.
  • Cut the tofu into 2 cm cubes and add them to the marinade.
  • Mix well then let stand at room temperature while preparing the rest of the soup.
  • Cook the rice sticks and set aside.
  • Prepare the vegetables.
  • Grate the carrots, thinly slice the green onions, cabbage, and mushrooms.
  • Portion out the vegetables into the individual bowls.
  • Heat the broth in a saucepan.
  • Add the ginger, garlic and the chili pepper.
  • Cook 2 min.
  • Heat the canola oil in a skillet over medium heat.
  • Add the tofu cubes and sauté 3-4 min, with occasional stirring, until they are golden-brown.
  • Pour the hot broth into the bowls.
  • Add the tofu, rice sticks, and lime juice.
  • Garnish the bowls with whole cilantro leaves, then serve.

Nutrition Facts : Calories 360 calories/serving, Fat 12

CHINESE VEGETABLE SOUP WITH TOFU - TAKEOUT STYLE



Chinese Vegetable Soup with Tofu - Takeout Style image

Make takeout in your home in just 10 minutes with this Chinese vegetable soup that's light and flavorful, yet hearty and comforting enough to fill you up! {Vegan, Gluten-Free}

Provided by Maggie Zhu

Categories     Soup

Time 30m

Number Of Ingredients 13

1 teaspoon peanut oil ((or vegetable oil))
4 green onions (, cut into 2" (5 cm) piece)
1 " (5 cm) ginger (, sliced)
4 cups water
1 tablespoon mushroom powder
3/4 teaspoon salt ((or to taste))
1/2 teaspoon sugar
1/8 teaspoon white pepper
1/2 block soft tofu (, diced)
2 stalks celery (, sliced on the bias)
1 cup (4 oz. / 125 g) mushrooms (, sliced)
1 medium carrot (, sliced)
1/2 head broccoli (, cut into medium florets)

Steps:

  • Heat the oil in a medium-sized pot over medium heat until hot. Add the green onions and ginger. Cook and stir until fragrant and beginning to brown, about 2 minutes.
  • Pour in the water and bring to a low boil. Boil for 5 minutes. Remove and discard the green onion and ginger.
  • Add the mushroom powder, salt, sugar, and white pepper. Stir to mix well.
  • Add the tofu, celery, and mushrooms. Once bringing back to a boil, cook for 3 minutes. Add the carrots and broccoli and boil for another 2 minutes. Taste the broth and adjust the seasoning to taste by adding more salt or mushroom powder if needed.
  • Serve hot.

Nutrition Facts : ServingSize 1 serving, Calories 54 kcal, Carbohydrate 6.1 g, Protein 3.4 g, Fat 2.4 g, SaturatedFat 0.4 g, Sodium 472 mg, Fiber 1.5 g, Sugar 2.4 g

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2020-05-27 If you’ve ever been disappointed by a recipe for an Asian soup broth before, it’s probably because it was missing basic but essential flavourings. It takes more than just chicken broth and soy sauce to make a Chinese soup broth! Here’s what all you need: Chinese …
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2021-10-05 Chinese Tofu and Vegetable Soup Eat Smarter. carrots, soy sauce, bamboo shoots, firm tofu, berry, scallion and 10 more.
From yummly.com


10 BEST CHINESE CABBAGE SOUP RECIPES - YUMMLY
10-best-chinese-cabbage-soup-recipes-yummly image
2021-10-09 ginger, chinese cabbage, garlic, carrot, vegetable stock, tea and 3 more Chinese Cabbage Soup Epicurious pork loin, soy sauce, ginger, chinese celery cabbage, sherry and 5 more
From yummly.com


ASIAN VEGETABLE SOUP WITH NOODLES RECIPE - QUICK FROM SCRATCH …
2013-12-07 Add the bok choy and lemon zest and simmer until the bok choy starts to soften, about 5 minutes. Stir in the lemon juice. Step 3. Meanwhile, in a large pot of boiling salted …
From foodandwine.com
4/5
Servings 4
  • In a large saucepan, heat the cooking oil over moderately low heat. Add the scallions, garlic, and ginger and cook, stirring occasionally, until fragrant, about 1 minute. Add the soy sauce, red-pepper flakes, water, and broth and bring to a boil.
  • Add the carrots to the broth and simmer for 5 minutes. Stir in the cabbage and salt and simmer for 5 minutes longer. Add the bok choy and lemon zest and simmer until the bok choy starts to soften, about 5 minutes. Stir in the lemon juice.
  • Meanwhile, in a large pot of boiling salted water, cook the vermicelli until just done, about 9 minutes. Drain. Return the noodles to the pot and toss with the sesame oil. Put some noodles in each of four bowls and ladle the soup over the noodles.


ASIAN-STYLE SEAFOOD SOUP - MAGIC SKILLET
2020-03-30 Air Fryer Asian Tangy Shrimp Recipe. Air Fryer Golden Crab Sticks with Mayonnaise Recipe . Asian-style seafood soup.Sweet and spicy fish soup.Delicious! Ingredients. 4 ripe tomatoes; 1 tablespoon vegetable …
From magicskillet.com
Cuisine Asian
Estimated Reading Time 50 secs
Category Seafood
Total Time 45 mins
  • Score a cross in the base of each ripe tomato. Place in heatproof bowl and cover with boiling water.
  • After 30 seconds,transfer to cold water,drain and peel away from the cross. Cut tomatoes into halves and,using a teaspoon, scoop out the seeds. Finely chop the flesh.
  • In a large pan,preheat vegetable oil,add chopped ginger,lemon grass,chili and onion. Stir well over medium heat for 5 minutes,or until onion is golden brown.
  • Add scooped tomato and cook for 3 minutes. Stir in the fish stock,kaffir lime leaves, pineapples,fish sauce,tamarind,brown sugar and 3 cups fresh water. Cover and bring to the boil.


SIX CHINESE RESTAURANT-STYLE SOUP RECIPES - THE SPRUCE EATS

From thespruceeats.com
  • Hot and Sour Soup: Unlike other Sichuan dishes, this classic soup gets its heat from white pepper. There are many versions of hot and sour soup and most of which contain wood ear, tofu, carrot, and pork.
  • Wonton Soup: A popular Chinese restaurant dish, the name wonton means swallowing a cloud, and the wontons floating in this popular soup are thought to resemble clouds.
  • Egg Drop Soup: Egg drop soup is one of the simplest yet most satisfying soups to make at home. It simply requires seasoning chicken or vegetable broth—if you have a homemade broth, it's all the better, but storebought works, too.
  • Cream Corn Soup (With Crabmeat): Traditionally, this warming Cantonese soup is prepared in the same way as “Chicken Velvet” by chopping the meat or seafood into small pieces and mixing it with egg whites, liquid, and cornstarch.
  • Red Bean Soup: While Sweet Red Bean Soup, made with Azuki beans, isn't a dish you'll see on many Chinese takeout menus, it's an authentic and sweet dessert soup.
  • Winter Melon Soup: This popular dish features the mild sweet taste of winter melon, which is available at Asian markets. It resembles an oblong watermelon that doesn't have the same characteristic green striations down the rind.


15 ASIAN-INSPIRED SOUPS THAT WILL COMFORT YOU TO YOUR CORE - …
2018-03-17 Cozy up to a bowl of warm, comforting soup. From gingered chicken and noodle to classic egg drop, here our best Asian soup recipes. 1 / 15. Coconut Curry Chicken Soup Similar to a Vietnamese pho rice noodle soup, this red curry soup packs big flavor and a bit of heat. The crisp raw vegetables help cool things down. —Monnie Norasing, Mansfield, Texas. Go to Recipe. If you like this recipe ...
From tasteofhome.com
Author Rachel Brougham
Estimated Reading Time 4 mins


35 OF THE BEST IDEAS FOR CHINESE VEGETABLE SOUP RECIPES - HOME, …
2019-10-01 Best Chinese Vegetable Soup Recipes from Asian Style Ve able Soup Recipe SheSaved. Source Image: www.shesaved.com. Visit this site for details: www.shesaved.com When cooking in the house, the same principle applies. And also while some dishes may need a journey to an Eastern market, the extra basic recipes can be made with ingredients that are …
From coolandfantastic.com
Estimated Reading Time 6 mins


HEALTHY CHICKEN VEGETABLE SOUP RECIPE|HOT AND SOUR SOUP …
بسم اللہ الرحمن الرحیماسلام علیکم!Hello guys !What can be more delicious and healthy than a chicken meal for your kids? A warm bowl of chicken soup , loaded ...
From youtube.com


EAST ASIAN INSPIRED RECIPES ARCHIVES - MY HUB LIST
Home » East Asian Inspired Recipes. Category - East Asian Inspired Recipes . East Asian Inspired Recipes • Egg Free Recipes • Globally Inspired Recipes • Gluten Free Recipes • Recipes • Recipes under $10 • Soup Recipes • Top Recipes • Under $3 per serving Thai Curry Vegetable Soup. 4 mins ago. Add Comment. I’m sitting here with a blank screen trying to …
From myhublist.com


POTSTICKER SOUP | EASY DUMPLING SOUP | SOUPADDICT
2021-10-17 Instructions. Heat the vegetable or olive oil in a 4 quart Dutch oven or soup pot over medium heat until the oil shimmers. Add the leeks, carrots, garlic, mushrooms, and the firm baby bok choy stems (reserve the leaves for later) to the pot and saute until the leeks are soft (about 5 minutes).
From soupaddict.com


CHINESE SOUPS AND STEWS RECIPES | ALLRECIPES
Chinese Shrimp and Tofu Soup. Rating: 4.44 stars. 63. This is a typical Chinese soup involving ginger, shrimp, and tofu. It is easy to make and fast! Good for cold weather too! By erni. top-down view of a bowl of wonton soup with sliced shiitake mushrooms and baby bok choy.
From allrecipes.com


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