Baby Lima Beans In Green Salsa With Chicken Recipes

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SOUTHWESTERN CHICKEN & LIMA BEAN STEW



Southwestern Chicken & Lima Bean Stew image

I love to have my daughter, son-in-law and grandchildren over for this supper. They make me so happy with their compliments or just by going to fill up their bowls again. It's a good-for-you hit. -Pam Corder, Monroe, Louisiana

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 14

4 bone-in chicken thighs (1-1/2 pounds), skin removed
2 cups frozen lima beans
2 cups frozen corn
1 large green pepper, chopped
1 large onion, chopped
2 cans (14 ounces each) fire-roasted diced tomatoes, undrained
1/4 cup tomato paste
3 tablespoons Worcestershire sauce
3 garlic cloves, minced
1-1/2 teaspoons ground cumin
1-1/2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped fresh cilantro or parsley

Steps:

  • Place the first five ingredients in a 5-qt. slow cooker. In a large bowl, combine tomatoes, tomato paste, Worcestershire sauce, garlic and dry seasonings; pour over top., Cook, covered, on low until chicken is tender, 6-8 hours. Remove chicken from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks; return to slow cooker and heat through. If desired, sprinkle with cilantro.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 58mg cholesterol, Sodium 614mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 8g fiber), Protein 24g protein. Diabetic Exchanges

CREOLE CHICKEN STEW WITH BABY LIMA BEANS



Creole Chicken Stew with Baby Lima Beans image

In less than an hour, you can have this comforting chicken stew, made with baby lima beans, on your table. Boneless, skinless chicken thighs cut down on the cooking time, and they stay nice and tender while the stew simmers. Season to your family's tastes with Creole seasoning, adding as much or as little as you like. Served with cooked white rice, it was made even more "down home" with a hot, crunchy biscuit!

Provided by Bibi

Time 1h

Yield 6

Number Of Ingredients 11

4 slices reduced-sodium bacon
1 ¾ pounds boneless, skinless chicken thighs
salt and ground black pepper to taste
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
3 cloves garlic, minced
1 pound frozen lima beans
1 (14.5 ounce) can crushed fire-roasted tomatoes
1 cup chicken broth
2 teaspoons Creole seasoning, or to taste

Steps:

  • Brown bacon in a 4-quart chef's pan or saute pan over medium heat, 4 to 6 minutes. Drain on paper towels.
  • Season chicken thighs with salt and pepper and add to the bacon drippings in the pan. Brown over medium heat, about 4 minutes per side. Remove from the pan and set aside.
  • Add onion, bell pepper, celery, and garlic to the same pan and cook in the drippings over medium heat, stirring occasionally, until tender, 4 to 5 minutes.
  • Meanwhile, cut browned chicken thighs into bite-sized pieces and chop the browned bacon. Add to the vegetables once tender. Stir in frozen baby lima beans, crushed tomatoes, and chicken broth. Season with Creole seasoning and adjust salt and pepper, if necessary.
  • Press lima beans down into the cooking broth so they cook evenly. Bring to a boil, reduce heat to medium-low, and cook uncovered, stirring every 5 to 10 minutes, until chicken is cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 442.4 calories, Carbohydrate 36.1 g, Cholesterol 91.5 mg, Fat 20.1 g, Fiber 7 g, Protein 29.7 g, SaturatedFat 5.8 g, Sodium 845.7 mg, Sugar 1.7 g

BABY LIMA BEANS



Baby Lima Beans image

"My mom made asparagus casserole as a green side for Easter, but I prefer lima beans. They've become the Brooks family tradition," says Trisha.

Provided by Trisha Yearwood

Categories     side-dish

Time 40m

Yield 8 servings

Number Of Ingredients 4

4 pounds baby lima beans, fresh in the shell, or two 10-ounce packages, frozen
1 teaspoon salt
4 tablespoons salted butter
1/2 teaspoon coarse ground pepper

Steps:

  • Shell the beans (if fresh) and wash thoroughly. Put 4 cups water and the salt in a medium saucepan and add the beans. Cook the beans until tender, about 30 minutes (if using frozen, cook about 10 minutes).
  • Drain the liquid and stir in the butter. Sprinkle lightly with the pepper before serving.

BABY LIMA BEANS (BUTTERBEANS)



Baby Lima Beans (Butterbeans) image

Provided by Trisha Yearwood

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 4

2 pounds baby lima beans, fresh in the shell, or one 10-ounce package, frozen
1/2 teaspoon salt
2 tablespoons butter
1/4 teaspoon coarse ground pepper

Steps:

  • Shell the beans and wash thoroughly. Put 2 cups water and the salt in a medium saucepan and add the beans. Cook the beans until tender, about 30 minutes. Drain the liquid and add the butter. Sprinkle lightly with the black pepper before serving.

EASY LIMA BEANS



Easy Lima Beans image

Baby lima beans are steamed in chicken broth. This is a very tasty lima bean recipe that is also low in fat.

Provided by SharonB13

Categories     Side Dish     Beans and Peas

Time 45m

Yield 6

Number Of Ingredients 4

cooking spray
½ medium onion, finely chopped
1 ½ cups chicken broth
1 (16 ounce) package frozen baby lima beans

Steps:

  • Heat a large saucepan over medium heat, and spray with cooking spray. Saute onions until soft and translucent. Pour in chicken broth, and bring to a boil. Add lima beans, and enough water just to cover. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, until beans are tender.

Nutrition Facts : Calories 83.8 calories, Carbohydrate 15.9 g, Fiber 4.1 g, Protein 4.1 g, Sodium 132.3 mg, Sugar 1.4 g

BABY LIMA BEANS IN GREEN SALSA WITH CHICKEN



Baby Lima Beans in Green Salsa with Chicken image

This creamy main dish is a quick saute of chicken, green tomatillos, chiles and frozen lima beans. A smaller serving size makes a great side dish.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 55m

Yield 8

Number Of Ingredients 13

3 boxes (9 oz each) frozen baby lima beans
2 cups water
3/4 lb green tomatillos, husks removed, rinsed
1/2 cup low-sodium chicken broth
2 or 3 poblano chiles, roasted, peeled, seeded, stems removed
1/2 cup white onion, chopped
2 medium cloves garlic, finely chopped (1 teaspoon)
1 teaspoon chicken bouillon granules
1/2 cup fat-free sour cream
1/4 cup low-sodium chicken broth
3 tablespoons cornstarch
2 1/2 to 3 cups shredded cooked chicken breast
2 tablespoons finely chopped fresh cilantro

Steps:

  • Make lima beans as directed on box.
  • In 3-quart saucepan, heat water and tomatillos to boiling over medium-high heat. Cook 5 to 7 minutes or until tomatillos change color and are soft, but not mushy. Remove from water.
  • In blender, place cooked tomatillos, 1/2 cup chicken broth, poblano chiles, onion, garlic, bouillon and 1/4 cup of the lima beans. Cover; blend on medium speed 30 to 45 seconds or until smooth.
  • Into 4-quart saucepan, pour tomatillo mixture. Cook uncovered over medium heat about 10 minutes or until thickened. Stir in sour cream and remaining lima beans. In small bowl, stir together 1/4 cup chicken broth and the cornstarch until cornstarch is dissolved; stir into tomatillo mixture. Cook over medium-low heat 5 to 8 minutes, stirring frequently, until thickened. Stir in chicken; heat until hot. Sprinkle with cilantro. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 30 g, Cholesterol 35 mg, Fat 1/2, Fiber 7 g, Protein 21 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 5 g, TransFat 0 g

BABY LIMA BEAN SOUP WITH MUSTARD GREENS, PEAS, AND ONIONS



Baby Lima Bean Soup with Mustard Greens, Peas, and Onions image

Categories     Soup/Stew     Leafy Green     Onion     Quick & Easy     Lima Bean     Pea     Summer     Mustard Greens     Gourmet

Yield Serves 4 first-course or 2 main-course servings

Number Of Ingredients 10

1 (1-pound) bag frozen baby lima beans, thawed (3 cups)
2 1/2 cups water
1 medium onion, finely chopped
1 large garlic clove, minced
3 tablespoons unsalted butter
3/4 teaspoon salt
1/4 teaspoon black pepper
1 cup frozen baby peas
2 cups coarsely chopped trimmed mustard greens
2 tablespoons chopped fresh chives

Steps:

  • Purée 1 cup lima beans with water in a blender until smooth, about 1 minute.
  • Cook onion and garlic in butter in a 3-quart heavy saucepan over moderately low heat, stirring, until softened, about 6 minutes. Add purée, remaining lima beans, salt, and pepper and simmer, covered, stirring occasionally, 3 minutes. Stir in peas and mustard greens and simmer, covered, 3 minutes.
  • Stir in chives and season with salt and pepper.

BABY LIMA BEANS AND SAUSAGE



Baby Lima Beans and Sausage image

Okay, so, when my husband and I got married everyone thought it'd be hilarious to get us a pig (think Varsity Blues), only instead of getting us a cute little potbelly pig, these guys went out to the country and bought a butcherin' hog. First few months, this pig was soooooo cute, it ate out of my hand, played with the dogs, we even took it to the dog park a time or two. However, six months into it, the pig was still growing... and growing... and growing. Bacon (that's what we named her) finally started tearing up our backyard, destroyed our air conditioning unit trying to get to the roots under it, pushed the dogs around so they didn't get any food (these are Great Danes, big dogs, by the way), tipped over the water basin daily and generally outgrew her surroundings. One day, I get home and... well, long story short, my husband had made a trip to Marvin's Meats and brought home about 300 lbs. worth of pork and there was no piggie to be found in my backyard. I wouldn't touch that meat for six months until our freezer got so bare there wasn't anything but the piggie meat. So, I tried not to think of my little pickle-eater while I cooked up ribs (so good!), butt roast (the best I've ever had) and pork chops (Marvin cut 'em real thick). And this recipe is what came of the last of the sausage and some dried beans in the cabinet.

Provided by OneFootInThePoorHou

Categories     One Dish Meal

Time 1h50m

Yield 8-12 serving(s)

Number Of Ingredients 9

2 lbs dry baby lima beans, washed
12 cups water
4 cups hot tap water
1 lb hot sausage
1 lb mild sausage
1 lb bacon, chopped
2 teaspoons ground sage
1 tablespoon Frank's red hot sauce
2 chicken bouillon cubes

Steps:

  • Place 2 lbs. Lima's in 12 cups water. Bring to a soft boil and maintain for approximately 1 hour or until beans are mostly done but still a little crunchy. Throughout the cooking, add hot tap water to keep the beans covered and strain off any foam that appears.
  • Fry bacon chunks until crispy and add bacon and grease to beans with boullion cubes.
  • Cook beans the rest of the way.
  • Cook sausage in a large skillet and add Frank's hot sauce and ground sage.
  • Combine all ingredients and enjoy!

Nutrition Facts : Calories 1089.5, Fat 84.1, SaturatedFat 27.6, Cholesterol 202.5, Sodium 2227.4, Carbohydrate 29.2, Fiber 6.9, Sugar 0.2, Protein 51.5

GREEN BABY LIMA BEANS



Green Baby Lima Beans image

I've never eaten a pinto, like black beans well enough, garbanzos are great in hummus, and split peas are fine, but I have 2 favorites: red beans & green baby limas. Not together, but separately..and not regular limas. It's got to be green baby. These pale green, plump-bodied legumes have a slight kidney-shape curve with a buttery flavor and creamy texture. Good for OAMC. Are you excited?

Provided by gailanng

Categories     One Dish Meal

Time 5h50m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried green baby lima beans
1 large onion, chopped
1/4 cup celery & leaves, minced
1 cup green bell pepper, chopped
3 -4 garlic cloves, minced
2 bay leaves
8 cups cold water
1/2 lb ham, chunks small dice (tasso, ham bone, ham hocks are good too)
1/2 lb smoked sausage or 1/2 lb andouille sausage, sliced 1/4-inch thick
pepper
salt

Steps:

  • Pour the beans into a non-reactive bowl. Sort through and remove any debris such as rocks, dirt and imperfect beans. Add enough lukewarm water to completely cover the beans. At room temperature, soak the beans for about 4-6 hours. Drain beans, discarding water, then give one more rinse.
  • Place the beans into a 5-6 quart Dutch oven. Add remaining ingredients, exluding the salt. (Sauting the veggies isn't necessary and adding salt at the beginning may toughen the beans.).
  • Bring to a boil, cover then reduce heat and simmer for about 1 hour, stirring occasionally, monitoring water level and adding more as needed. After an hour, add salt to taste and continue to simmer, covered, until beans are very tender and liquid creamy, approximately an additional 3/4 hour. Note: When nearly finished, press beans several times with the back of a large spoon against side of Dutch oven to encourage thickening of the sauce.
  • Serve over fluffy white rice. Freezes well.

Nutrition Facts : Calories 289.9, Fat 13.3, SaturatedFat 4.4, Cholesterol 42.8, Sodium 941.9, Carbohydrate 23.2, Fiber 5.5, Sugar 2.1, Protein 19.4

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