Bahamian Tropical Salsa Recipes
TROPICAL HAWAIIAN SALSA
Provided by Food Network
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a saucepan heat the cranberry-raspberry concentrate, orange juice, pink lemonade concentrate and the white vinegar. Finish the sauce by poaching the fruit in the sauce for 2 or 3 minutes until fruit is soft but not overcooked. Add salt and pepper to taste and garnish with fresh basil.
TROPICAL SALSA
Provided by Patrick and Gina Neely : Food Network
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add the pineapple, mango, tomatoes, red onion, cilantro, garlic, lime juice, and salt to a bowl. Cover and let chill for at least 1 hour before serving so the flavors can marry together.
BAHAMIAN TROPICAL SALSA
Make and share this Bahamian Tropical Salsa recipe from Food.com.
Provided by mewmew
Categories Caribbean
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients, stir gently.
Nutrition Facts : Calories 35.9, Fat 0.1, Sodium 1.2, Carbohydrate 9.1, Fiber 1.2, Sugar 6.3, Protein 0.5
TROPICAL SALSA
Steps:
- Place the papaya, pineapple, red onions, green onions, lime juice, salt and cayenne pepper into a large bowl and mix well. Put in refrigerator until ready to use.
SPICY TROPICAL SALSA
This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw
Provided by CLUBFOODY
Categories < 30 Mins
Time 20m
Yield 4 cups
Number Of Ingredients 10
Steps:
- In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
- Serve salsa over white fish, crab cakes or with tortilla chips.
Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4
TROPICAL FRUIT SALSA
This recipe for tropical fruit salsa comes from "Martha Stewart's Hors d'Oeuvres Handbook."
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes 5 cups
Number Of Ingredients 9
Steps:
- In a medium bowl, combine all of the ingredients. Serve immediately. This may be made 1 hour ahead, without adding papaya, and refrigerated. Add papaya just before serving.
TROPICAL FRUIT SALSA
Provided by Food Network
Yield 4 servings
Number Of Ingredients 5
Steps:
- Gently toss together all ingredients with salt and pepper to taste.
TROPICAL SALSA
A tropical salsa perfect to be served with a simple grilled/barbequed fish or chicken. Leave out the chilli if the kids dont like them. The avocado is also optional- I like the salsa without the avocado
Provided by Jubes
Categories Fruit
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Chop the pineapple into chunks and prepare the tomato, onion, sweet pepper, chilli and avocado (optional ingredient). Place them all into a mixing bowl.
- Add the remaining ingredients and gently mix to combine.
- Cover and chill until serving time.
- Place on top of grilled or barbequed fish or chicken.
Nutrition Facts : Calories 93.5, Fat 0.2, Sodium 4.4, Carbohydrate 23.8, Fiber 2, Sugar 20.1, Protein 1.2
TROPICAL SALSA WITH GRILLED MANGO
I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork.
Provided by UNCLEBEN1980
Categories Appetizers and Snacks Fruit
Time 28m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
- Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
- Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.
Nutrition Facts : Calories 50.1 calories, Carbohydrate 9.5 g, Fat 1.7 g, Fiber 1.2 g, Protein 0.4 g, SaturatedFat 0.3 g, Sodium 195.2 mg, Sugar 7.2 g
CARIBBEAN SALSA
Recipe is taken from the South End Cooks: Recipes from a Boston Neighborhood cookbook. The recipe states that one taste of this tropical salsa and your taste buds go on a culinary cruise.
Provided by DailyInspiration
Categories Onions
Time 30m
Yield 5 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients; cover and chill. Serve as a dip for tortilla chips or as a topping for grilled fish or chicken.
Nutrition Facts : Calories 84.5, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 21.8, Fiber 3, Sugar 14.8, Protein 1.4
SOFT SHRIMP TACOS WITH TROPICAL SALSA
Make and share this Soft Shrimp Tacos With Tropical Salsa recipe from Food.com.
Provided by Shirl J 831
Categories Lunch/Snacks
Time 20m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Salsa:.
- Combine all ingredients in bowl, cover and chill.
- tacos:.
- Place a large nonstick pan coated with spray over med-high heat till hot. Add pepper, onion and garlic saute 2 minutes. Add shrimp, tomato, cumin and chili powder, saute 3 minutes till shrimp are done. Stir in cilantro.Spoon 1/4 cup shrimp mixture over 1/2 tortilla, and top with about 3 tbsp cheese and 2 tbsp salsa; fold over.
Nutrition Facts : Calories 342.7, Fat 10.4, SaturatedFat 4.5, Cholesterol 145.3, Sodium 493.8, Carbohydrate 36.1, Fiber 3.3, Sugar 9.3, Protein 26.3
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