Baked Cod With Pesto Garlic Lemon Butter By Noreen Recipes

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LEMON GARLIC BUTTER BAKED COD



Lemon Garlic Butter Baked Cod image

Tender, flaky, and infused with lemony garlic butter, this baked cod is bursting with flavor in every bite!

Provided by Holly Nilsson

Categories     Dinner     Fish     Lunch

Time 30m

Number Of Ingredients 7

1 lemon
¼ cup unsalted butter (melted)
1 clove garlic (minced, or ¼ teaspoon garlic powder)
1 teaspoon lemon pepper
½ teaspoon dried dill weed
4 cod loins (or filets, 4-5 oz each)
1 tablespoon fresh parsley (chopped)

Steps:

  • Preheat oven to 400°F.
  • Slice half of the lemon. Juice the other half, you will need 1 tablespoon of lemon juice. Lay lemon slices in a casserole dish.
  • Whisk together butter, garlic, and 1 tablespoon of lemon juice.
  • Pat cod filets or loins dry with a paper towel. Sprinkle cod with lemon pepper & dill weed and place over lemon slices.
  • Pour garlic butter mixture over the cod. Bake 15-20 minutes or just until opaque and the fish flakes easily. Do not overcook.
  • Sprinkle parsley over top and spoon butter over to serve.

Nutrition Facts : Calories 252 kcal, Carbohydrate 3 g, Protein 31 g, Fat 13 g, SaturatedFat 8 g, TransFat 0.5 g, Cholesterol 104 mg, Sodium 95 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g, ServingSize 1 serving

BAKED COD WITH PESTO & GARLIC LEMON BUTTER BY NOREEN



Baked Cod with Pesto & Garlic Lemon Butter by Noreen image

This is a very flavorful dish. Even the person who doesn't like fish will like this. I played around with some ingredient combinations to create this and we love it. It is buttery, lemony, and savory all in one. This will work with Cod, Haddock, or Pollock. Enjoy all!

Provided by Nor Mac

Categories     Fish

Time 35m

Number Of Ingredients 21

FISH COATING
1-1 1/2 lb cod filets, pollack, or haddock
1 1/4 c seasoned panko bread crumbs
1/4 tsp each salt and pepper
1 tsp dried parsley
1/4 tsp paprika
1/4 tsp oregano
1/2 tsp basil
2 Tbsp parmigiano-reggiano, grated
3 Tbsp butter melted
2 Tbsp or more of prepared pesto
BUTTER FOR DRIZZLING
2 Tbsp melted butter
SAUCE
1 Tbsp olive oil
1 1/2 Tbsp chopped garlic
1/8 tsp crushed red pepper flakes optional
3/4 c vegetable broth, white wine, or culinary broth. college in makes one . wine and herb.
1 Tbsp chopped green onion
4 Tbsp lemon juice( juice from 1 lemon)
4 Tbsp butter

Steps:

  • 1. Soak Cod in Milk for 30 minutes. This helps to sweeten the fish. You can skip this step if you want. Simply just rinse and pat dry the fish. Heat oven to 400 degree's. Take out all ingredients needed. Combine breadcrumbs, paprika, parsley, oregano, basil,salt, pepper and cheese together in a bowl. Toss crumbs with 3 TB melted butter.
  • 2. Place filets in a buttered casserole or pan. Place Skin side down. Divide and Spread pesto sauce over each fillet. You just want a very thin amount of pesto. Pesto a strong goes along way. Pat the breadcrumb mixture on top of the pesto onto the fish fillets.
  • 3. Melt the 2 TB butter and drizzle over fish. Place in oven uncovered. Bake about 20 minutes. Fish should flake when cut with fork.
  • 4. in a small pan. Add olive oil. Heat pan to medium high. Add the crushed cloves of garlic to the pan. Stir constantly until garlic is light golden brown. Do not let it brown to much. It sjould take less than 15 seconds. Uou want it to barely get brown. Remove from heat. Add green onion, and crushed red pepper if wanted.
  • 5. Stir in the wine or stock. Add the lemon juice. Cook and stir until sauce reduces to 1/2. I There won't be a lot of sauce after It reduces. Remove from heat. Add 4 TB's of chopped butter. Keep stirring until butter melts and sauce thickens.
  • 6. Remove fish from oven. Plate fish. Drizzle butter sauce around each serving.

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