Baked Cornish Cod Piperade Cornish Mussels And Basil Mayonnaise Recipes

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BAKED COD RECIPE WITH LEMON AND GARLIC



Baked Cod Recipe with Lemon and Garlic image

Best baked cod recipe out there! Prepared Mediterranean style with a few spices and a mixture of lemon juice, olive oil and lots of garlic. Bakes in 15 mins!

Provided by Suzy Karadsheh

Categories     Entree

Time 22m

Number Of Ingredients 12

1.5 lb Cod fillet pieces, (4-6 pieces)
1/4 cup chopped fresh parsley leaves
5 tbsp fresh lemon juice
5 tbsp extra virgin olive oil
2 tbsp melted butter
5 garlic cloves, (minced)
1/3 cup all-purpose flour
1 tsp ground coriander
3/4 tsp sweet Spanish paprika
3/4 tsp ground cumin
3/4 tsp salt
1/2 tsp black pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Mix together the lemon juice, olive oil, and melted butter in a shallow bowl (do not add the garlic yet). Set aside.
  • In another shallow bowl, mix the all-purpose flour, spices, salt and pepper. Set next to the lemon sauce.
  • Pat the fish dry. Dip the fish in the lemon sauce then dip it in the flour mixture. Shake off excess flour. Reserve the lemon sauce for later.
  • Heat 2 tbsp olive oil in a cast iron skillet (or an oven-safe pan) over medium-high heat (watch the oil to be sure it is shimmering but not smoking). Add the fish and sear on each side to give it some color, but do not fully cook (about 2 minutes on each side). Remove the skillet from heat.
  • To the remaining lemon sauce, add the minced garlic and mix. Drizzle all over the fish fillets.
  • Bake in the heated oven until the fish flakes easily with a fork (10 minutes should do it, but begin checking earlier). Remove from the heat and sprinkle chopped parsley. Serve immediately.

Nutrition Facts : Calories 319.3 kcal, Sugar 0.5 g, Sodium 466.1 mg, Fat 19.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 9.6 g, Fiber 1.2 g, Protein 25.8 g, Cholesterol 70.6 mg, ServingSize 1 serving

BAKED CORNISH COD PIPERADE, CORNISH MUSSELS AND BASIL MAYONNAISE



Baked Cornish cod piperade, Cornish mussels and basil mayonnaise image

Basque in the heady flavours of quick-salted baked cod, mussels, chorizo and chickpeas in this flavour-packed fancy fish stew made with West Country ingredients.

Provided by Paul Ainsworth

Categories     Main course

Yield Serves 4

Number Of Ingredients 21

4 x 200g/7oz cod fillets (or other white fish), ideally Cornish
1kg/2lb 4oz mussels, ideally Cornish, scrubbed and debearded
250ml/9fl oz dry white wine
dash olive oil
250g/9oz good-quality chorizo, cut into thick rounds
1 onion, thinly sliced
1 green pepper, deseeded and cut into strips
1 yellow pepper, deseeded and cut into strips
1 red pepper, deseeded and cut into strips
1 small red or green chilli, thinly sliced
4 garlic cloves, thinly sliced
1 tsp smoked paprika
1 punnet vine-ripened plum cherry tomatoes, halved, vine retained
200g/7oz good-quality passata
400g tin chickpeas, drained
75g/2½oz fresh basil, roughly chopped
sea salt and cracked black pepper
75g/2½oz good-quality mayonnaise
1 tbsp pesto
1 tsp freshly grated Parmesan cheese
1 unwaxed lemon, finely grated zest only (to taste)

Steps:

  • Lightly sprinkle sea salt over the cod fillets on a baking tray in a cool place. Cover and refrigerate for 1 hour, then lightly wash off the excess salt and pat dry.
  • Discard any mussels with broken shells and any that refuse to close when tapped. Place an ovenproof casserole dish on the heat. Once hot, add the mussels and wine. Steam the mussels until the shells are wide open, and discard any mussels that remain closed.
  • Remove the mussels from the liquid using a slotted spoon, reserving both the mussels and liqour.
  • Place the casserole dish back on the heat and add a little oil. Fry the chorizo until crisp, then remove from the pan with a spoon, leaving the flavoured oil behind.
  • Add the onion and fry it in the orange oil. Add the peppers, chilli, garlic and smoked paprika and continue to fry. Tip in the tomatoes, with the vine, and cook until they start to go mushy.
  • Add the passata, chickpeas, reserved mussel liquor and chorizo and bring to a simmer. Cook for about 10 minutes, or until the stew is nice and thick.
  • Preheat the oven to 180C/160C Fan/Gas 4.
  • To make the basil mayonnaise, mix together all the ingredients in a bowl and set aside.
  • Once the stew has thickened, arrange the cod on top, put a lid on the pan and place in the oven.
  • Cook for 6-7 minutes, then check if cooked. The flesh should be glossy and flaky.
  • Season the stew with cracked pepper, chopped basil and a dollop of basil mayonnaise. Remove the tomato vine and serve with the mussels.

MUSSELS WITH BASIL CREAM



Mussels with Basil Cream image

Categories     Milk/Cream     Appetizer     Steam     Quick & Easy     Basil     Mussel     White Wine     Summer     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 2 main-course or 4 first-course servings

Number Of Ingredients 8

1 small onion, finely chopped
2 garlic cloves, finely chopped
2 tablespoons unsalted butter
1/3 cup dry white wine
2 lb mussels (preferably cultivated), scrubbed and beards removed
1/2 cup heavy cream
3/4 cup loosely packed fresh basil leaves
1/4 teaspoon black pepper

Steps:

  • Cook onion and garlic in butter in a 5- to 6-quart heavy pot over moderately low heat, stirring, until softened, 3 to 5 minutes. Add wine and mussels and cook, covered, over moderately high heat until mussels just open wide, 6 to 8 minutes. (Discard any mussels that have not opened after 8 minutes.) Transfer mussels with a slotted spoon to a serving bowl, then transfer cooking liquid to a blender along with cream, basil, and pepper and blend until smooth (use caution when blending hot liquids). Season sauce with salt and pour over mussels.

COD BAKED IN MAYONNAISE



Cod Baked in Mayonnaise image

This comes from The Encyclopedia of European Cooking. It is one of the easiest dishes you could cook. The book recommends you serve it with mashed potatoes. I made this in little individual ovenproof bowls and served it as a starter.

Provided by wizkid

Categories     Norwegian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs cod fish fillets
2 tablespoons chopped parsley
1 onion, finely chopped
10 tablespoons mayonnaise
salt and pepper
3 tablespoons breadcrumbs

Steps:

  • Wash and dry cod fillets.
  • Place in a buttered casserole and season with the salt and pepper.
  • Sprinkle parsley and onion over it.
  • Cover with mayonnaise.
  • Bake in a pre-heated hot oven for 20 minutes.
  • Sprinkle with breadcrumbs over it and bake another 5 minutes.
  • Serve.

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