Baked Omelet Kuku Ye Sabzi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KUKU SABZI: BAKED PERSIAN HERB OMELET



Kuku Sabzi: Baked Persian Herb Omelet image

Kuku Sabzi is a light, flavor-packed Persian baked omelet. This is an all-star, easy recipe with loads of fresh herbs! Perfect for your next brunch!

Provided by The Mediterranean Dish

Categories     Breakfast

Time 40m

Yield 6

Number Of Ingredients 14

5 tbsp Private Reserve Greek extra virgin olive oil
2 cups flat-leaf parsley, leaves
2 cups cilantro, leaves and tender stems
1 cup roughly chopped fresh dill
6 scallions, trimmed and coarsely chopped
1 1/2 tsp baking powder
1 tsp kosher salt
3/4 tsp ground green cardamom
3/4 tsp ground cinnamon
1/2 tsp ground cumin
1/4 tsp ground black pepper
6 large eggs
1/2 cup walnuts, toasted and chopped (optional)
1/3 cup dried cranberries, coarsely chopped (optional)

Steps:

  • Position an oven rack in the upper-middle position and heat oven to 375 degrees F.
  • Trace the bottom of an 8-inch square pan or 9-inch round cake pan on kitchen parchment, then cut inside the lines to create a piece to fit in the bottom of the pan.
  • Coat the bottom and sides of the pan with 2 tbsp extra virgin olive oil, turning the parchment to coat on both sides (the oil should pool at the bottom and generously coat the sides).
  • In a food processor, combine the parsley, cilantro, dill, scallions and the remaining 3 tbsp extra virgin olive oil. Process until finely ground (now, I like my herbs less fine, so I stopped the processor at my desired texture). Set aside for now.
  • In a large bowl, whisk the baking powder, salt, cardamom, cinnamon, cumin and pepper. Add 2 eggs and whisk until blended, then add the remaining eggs and whisk until just combined. Fold in the herb-scallion mixture and the walnuts and cranberries, if using. Pour into the prepared pan and smooth the top.
  • Bake in 375 degrees F heated-oven until the center of the egg is firm, about 20 to 25 minutes. (The egg mixture will rise, but will go down once you set it aside to cool.)
  • Let the kuku cool in the pan undisturbed for 10 minutes. When ready, run a thin knife around the edges to loosen the kuku. Invert onto a plate and remove the parchment from bottom, then re-invert on another serving plate or a cutting board so the top of the kuku is facing you. Slice into wedges and serve warm or at room temperature.
  • Serve with a dollop of yogurt. See more suggestions in the post under "what to serve with kuku sabzi."

Nutrition Facts : Calories 248 calories, Sugar 0.7 g, Sodium 474.3 mg, Fat 23.2 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 4.1 g, Fiber 1.7 g, Protein 8.6 g, Cholesterol 186 mg

KUKU SABZI



Kuku Sabzi image

Kuku sabzi is a traditional Persian dish that is a herb-heavy frittata. The egg is really just a binder to hold all of the herbs together, it is not the main component of this dish. Serve with flatbread, yogurt, pickled onions, feta, and pomegranate seeds. It is wonderful hot, or at room temp. Great light lunch or an appetizer for a casual cocktail.

Provided by Ali Ramee

Time 35m

Yield 4

Number Of Ingredients 10

1 large leek
3 tablespoons extra-virgin olive oil, divided
4 large eggs
1 teaspoon baking powder
1 teaspoon ground fenugreek
¾ teaspoon kosher salt
½ teaspoon ground turmeric
1 ½ cups finely chopped fresh parsley
1 cup finely chopped fresh cilantro
¾ cup finely chopped fresh dill

Steps:

  • Slice leek in half lengthwise, then thinly slice crosswise.
  • Heat 1 tablespoon oil in a 10-inch, nonstick, broiler-safe skillet over medium heat. Add leek and cook, stirring occasionally, until softened and cooked through, 8 to 10 minutes. Remove from heat.
  • Preheat the oven's broiler with the rack in the upper third position.
  • Whisk eggs in a large bowl. Add baking powder, fenugreek, salt, and turmeric, and whisk to thoroughly combine. Fold parsley, cilantro, dill, and leeks into eggs. Gently stir to combine; the mixture will be mostly herbs, with just enough egg to wet the mixture through.
  • Heat remaining 2 tablespoons oil in the same skillet over medium heat. Add herb mixture and distribute evenly in the pan, smoothing the top. Cover and cook, undisturbed, until the bottom and edges are just set, about 8 minutes.
  • Remove cover and transfer to the preheated oven. Cook until the top and middle is cooked through, 1 to 2 minutes.

Nutrition Facts : Calories 203.2 calories, Carbohydrate 9 g, Cholesterol 186 mg, Fat 15.6 g, Fiber 2.1 g, Protein 8.2 g, SaturatedFat 3 g, Sodium 581.4 mg, Sugar 2.1 g

KUKUYE SABZI HERB OMELET



Kukuye Sabzi Herb Omelet image

this one is a little different from echo echos and is baked not cooked on stove top it is very easy to put together and is good cold also all the greens floated to the top on mine lol

Provided by Dienia B.

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups Baby Spinach, finely chopped
1 1/2 cups green onions, finely chopped
1/4 cup parsley, finely chopped
1/8 cup coriander, finely chopped
1 tablespoon dill, finely chopped
1 teaspoon tarragon, dried
1/2 teaspoon turmeric
2 tablespoons garlic chives, finely chopped
1 tablespoon flour
1 teaspoon salt
1 teaspoon pepper
8 eggs
1/4 cup butter

Steps:

  • combine.
  • greens into bowl.
  • mix the flour with salt pepper and turmeric.
  • toss well so evenly coated.
  • beat eggs until frothy and pour over greens (i just dumped herbs into eggs ).
  • heat butter in 9 inch round casserole dish.
  • swirl to coat sides ( i just sprayed with pam )and pour in egg mixture bake at 325 for 45 minutes( i baked for 30 minutes because i dont care for browned eggs ).
  • until set and lightly browned cut into wedges serve with yogurt and flat bread.

Nutrition Facts : Calories 272.6, Fat 21.3, SaturatedFat 10.5, Cholesterol 402.5, Sodium 845.5, Carbohydrate 6.5, Fiber 1.7, Sugar 1.4, Protein 14.3

FRESH HERB KUKU



Fresh Herb Kuku image

Provided by Najmieh Batmanglij

Categories     Egg     Herb     Appetizer     Breakfast     Brunch     Bake     Sugar Conscious     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Servings: 4

Number Of Ingredients 13

1/2 cup vegetable oil, butter, or ghee
5 eggs
1 teaspoon baking powder
2 teaspoons Persian spice mix (advieh) (see Tips, below)
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 cloves garlic, peeled and crushed
1 cup chopped fresh garlic, chives, or leeks
1 cup chopped fresh parsley
1 cup chopped fresh coriander (cilantro)
1 cup chopped fresh dill
1 tablespoon all-purpose flour
1 tablespoon dried fenugreek or 2 tablespoons dried barberries, cleaned (optional)

Steps:

  • 1. Preheat oven to 350°F. Pour the oil into an 8-inch baking dish lined with parchment paper.
  • 2. Break the eggs into a large bowl. Add the baking powder, advieh, salt, and pepper. Lightly beat in the garlic, chopped herbs, flour, and fenugreek. Adjust seasoning.
  • 3. Pour the egg mixture into the dish and bake uncovered for 45 to 50 minutes, until the edge is golden brown.
  • 4. Serve the kuku from the baking dish, or unmold it by loosening the edge with a knife and inverting the dish onto a serving platter. Remove the parchment paper. NUSH-E JAN!
  • Najmieh Batmanglij shares her tips with Epicurious:
  • •Though many Iranians now use vegetable oil, clarified butter (ghee) is Iran's traditional cooking fat. To make it, start with a third more unsalted butter than you will need for the recipe. Melt the butter over low heat, then increase the heat to medium low and simmer the butter, without stirring, until it stops crackling and the milk solids brown and drop to the bottom. Skim off any foam from the top, and strain the ghee through a colander lined with cheesecloth. Ghee will keep at room temperature, covered, for several months. •Advieh, a mix of ground cinnamon, cardamom, and cumin and dried rose petals, is available online at www.sadaf.com. •Dried barberries, which add a sour flavor to many Persian dishes, are available online at www.sadaf.com. "I like to use the dried fenugreek leaves in the batter, and also some red barberries on top for color," says Batmanglij. "Sauté them with a little oil and a teaspoon of sugar, then sprinkle them on top of the kuku just before serving."

More about "baked omelet kuku ye sabzi recipes"

KOOKOO SABZI RECIPE (PERSIAN HERBED OMELET)
kookoo-sabzi-recipe-persian-herbed-omelet image
Heat the butter or oil in an ovenproof saute pan or skillet over medium flame. Add the scallions, parsley, cilantro and dill and saute until the herbs are cooked down somewhat, around 2 to 3 minutes. Remove from the pan and set aside to cool. …
From whats4eats.com


FRESH HERB KUKU (KUKU-YE-SABZI) RECIPE - LOS ANGELES …
fresh-herb-kuku-kuku-ye-sabzi-recipe-los-angeles image
2017-03-16 In a skillet, heat one tablespoon oil over medium heat and stir fry 1/2 cup barberries until they are shiny and slightly plump, 10 to 20 seconds, careful not to burn. Remove from heat and set ...
From latimes.com


KUKU SABZI کوکو سبزی - PERSIAN MAMA
kuku-sabzi-کوکو-سبزی-persian-mama image
Heat the oil in a nonstick 10-inch skillet, add Kuku Sabzi batter and gently press with the back of a spoon. Press the walnut halves into the Kuku Sabzi batter, cover the skillet and cook. Until the top is looking like this and the sides are …
From persianmama.com


KUKU SABZI: PERSIAN BAKED OMELET - DORNATRIP
kuku-sabzi-persian-baked-omelet-dornatrip image
2018-06-24 KUKU SABZI: Persian Baked Omelet Kuku Sabzi is an egg-based Iranian dish. It is frequently eaten and it is made with whipped eggs which then are folded in with various ingredients. Ingredients Chopped vegetables …
From en.dornatrip.com


VEGAN KUKU SABZI: PERSIAN BAKED OMELETTE WITH HERBS …
vegan-kuku-sabzi-persian-baked-omelette-with-herbs image
2019-03-21 In a large bowl, lightly whisk to combine chickpea flour, oat cream, water and all of the spices. Add all of the herbs and caramelized onions, leek, walnuts and garlic. Fold just to combine. Add batter to …
From minamade.com


PERSIAN OMELETTE (KUKU SABZI) | VEGETARIAN RECIPES | SBS …
persian-omelette-kuku-sabzi-vegetarian-recipes-sbs image
Instructions. Wash the herbs gently and dry well. Finely chop and place in a mixing bowl with the chopped walnuts. Add 4 eggs and whisk together with a fork to slightly aerate. Add the remaining ...
From sbs.com.au


RECIPE: KUKU-YE SABZI (BAKED HERB OMELET) - MLIVE.COM
2008-04-10 PREPARATION: Heat oven to 350 degrees. Set aside 2 tablespoons of butter and with remaining butter, generously grease a 2 quart baking dish and heat in the oven for 10 minutes. Break the eggs into...
From mlive.com
Estimated Reading Time 1 min


RECIPEDB - COSYLAB.IIITD.EDU.IN
Baked Omelet (Kuku-Ye Sabzi) Estimated Nutritional Profile . Nutrient Quantity; Energy (kCal) 813.619: Total fats (g) 45.2256: Carbohydrates (g) 72.2881: Protein (g) 58.8776: Vitamin D (D2 + D3) (g) 6.0000: Phosphorus, P (mg) 1073.2500: Theobromine (mg) 0.0000: Retinol (g) 480.0000: Vitamin E, added (mg) 0.0000 : Campesterol (mg) 0.0000: Fatty acids, total polyunsaturated …
From cosylab.iiitd.edu.in


RECIPES > EGGS > HOW TO MAKE KUKUYE SABZI (HERB OMELET)
7. Serve kuku in the baking dish or unmold it by loosening the edge with knife and inverting it onto a serving platter. Note: Kuku can also be cooked on top of the stove. Heat 1/4 cup of oil or butter in a skillet, pour in the egg mixture, then cook, covered, over low heat until it has set, about 25-30 minutes. Cook the second side by cutting ...
From mobirecipe.com


KOOKOO SABZI - PERSIAN KUKU + VIDEO - SILK ROAD RECIPES
2021-02-22 In an oven proof skillet over medium heat add 2 tablespoons of the oil. After a minute add the onion and cook for 8 minutes until translucent. Top with spinach and turn to cook for 2 minutes. Remove cooked onion and spinach from pan and set aside to cool. Discard any water left in the skillet.
From silkroadrecipes.com


KUKU SABZI | THE COOK UP | MAHSHID BABZARBATI | SBS FOOD
Place in a large bowl and add the eggs, flour, walnuts, turmeric and garlic. Season with salt and pepper. Heat a good drizzle of oil in a large non-stick frying pan …
From sbs.com.au


WORLD CINNAMON BEST RECIPES : BAKED OMELET (KUKU-YE SABZI)
Recipe. 1 advieh (persian spice mix). 2 thoroughly mix the ground spices and the rose petals. larger quantities can also be mixed and stored in an airtight container. 3 preheat oven to 350°f pour the oil/ghee into an 8-inch baking dish lined with parchment paper.
From worldbestcinnamonrecipes.blogspot.com


KUKU SABZI (PERSIAN HERB FRITTATA) RECIPE - SIMPLY RECIPES
2022-04-27 Spoon the kuku sabzi mixture evenly into the 12 muffin cups. Bake them for 20 minutes. When done, a wooden skewer or the tip of a knife gently poked in the center should come out clean. If not, pop them back into the oven for about 2 more minutes, but not more than 5 minutes. Serve the kuku sabzi:
From simplyrecipes.com


KOOKOO (KUKU)-YE SABZI RECIPE - FOOD.COM
2013-03-07 directions In a large bowl, toss chopped herbs, scallions, half of the walnuts, spinach, half of the barberries, and flour. In another bowl, whisk eggs with saffron and season with salt and pepper. Heat oil in a large, nonstick frying pan over medium heat.
From food.com


BAKED OMELET KUKU YE SABZI RECIPE - WEBETUTORIAL
Baked omelet kuku ye sabzi is the best recipe for foodies. It will take approx 60 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make baked omelet kuku ye sabzi at your home.. Baked omelet kuku ye sabzi may come into the following tags or occasion in which you are looking to create your recipe.
From webetutorial.com


KUKU-YE SABZI (IRANIAN HERB FRITTATA) RECIPE
May 1, 2017 - Loaded with herbs, this easy and classic Iranian dish is the perfect breakfast, snack, or on-the-go meal anytime.
From pinterest.ca


KUKUYE SABZI (HERB OMELET) RECIPE - FREE-RECIPES.CO.UK
Recipe Serves: 4. Ingredients for Kukuye Sabzi (Herb Omelet) Recipe-JUDI M. PHELPS 2 c Spinach; finely chopped 1-1/2 c Green onions; finely-chopped 1/2 c Parsley; finely chopped 1/4 c Coriander; chopped 1 tb Dill; chopped 1 tb Tarragon; chopped 2 tb Tareh (garlic chives);-chopped 1 tb Flour;salt Freshly ground black pepper 8 Eggs 1/4 c Ghee or ...
From free-recipes.co.uk


KUKUYE SABZI HERB OMELET RECIPE - RECIPEZAZZ.COM
This one is a little different from echo echos and is baked not cooked on stove top it is very easy to put together and is good cold also all the greens floated to the top on mine lol. Recipe Categories . Course. Appetizers (3053) Beverages (2124) Breakfast (2613) Desserts (5746) Dinner (11665) Lunch (6826) Ingredient. Beef (3369) Pasta (1896) Pork (3463) Poultry (4025) …
From recipezazz.com


KUKU SABZI: PERSIAN HERB BAKED OMELET - PINTEREST
Aug 4, 2018 - Kuku Sabzi is a light, flavor-packed Persian baked omelet. This is an all-star, easy recipe with loads of fresh herbs! Perfect for your next brunch!
From pinterest.com


KOOKOO SABZI VEGETARIAN PERSIAN OMELET RECIPE
2022-04-22 Instructions. Heat oven to 375 F with a rack in the middle position. Trace the bottom of a 9-inch round cake pan on parchment paper, then cut inside the line to create a piece to fit inside the pan. Coat the bottom and sides of the pan with 2 tablespoons of oil, turning the parchment to coat both sides.
From dobbernationloves.com


RECIPES > BREAKFASTS > HOW TO MAKE KUKUYE SABZI(HERB OMELET)
How to cook chicken kuku - kuku morgh recipe kuku morgh in Persian means the frittata of chicken. With this recipe the “not-so-tasty” chicken breast transforms into one of the most delicious dishes made with chicken. The origin of this recipe is northern Iran. The difference between Italian frittata and Persian kuku is the number of eggs ...
From mobirecipe.com


HOW TO MAKE "KUKU SABZI" (PERSIAN HERB OMELET) | TASTING TABLE RE
2015-03-25 Directions Heat 2 tablespoons oil in a medium skillet over medium heat. Add the onions and leeks. Season with salt and cook, stirring occasionally, until very soft but not brown, 14 to 16 minutes....
From tastingtable.com


KUKUYE SABZI (HERB OMELET) - BIGOVEN.COM
Kukuye Sabzi (Herb Omelet) recipe: Try this Kukuye Sabzi (Herb Omelet) recipe, or contribute your own. Add your review, photo or comments for Kukuye Sabzi (Herb Omelet). American Breakfast Egg Dishes
From bigoven.com


KOOKOO-YE SABZI (OMELET WITH SAFFRON AND GREENS) - DELICIOUS …
2012-07-09 When the top looks set, invert a large plate over the pan and flip the whole thing over so the omelet ends up on the plate, cooked side up. (Be brave—it's no harder than flipping a pancake.) Slip omelet back in pan for another 5-10 minutes to brown other side (you may need a little more oil). When it feels firm, slide it out onto its plate ...
From deliciousliving.com


KUKU SABZI: BAKED PERSIAN HERB OMELET | RECIPE CART
5 tbsp Private Reserve Greek extra virgin olive oil 2 cups flat-leaf parsley, leaves 2 cups cilantro, leaves and tender stems 1 cup roughly chopped fresh dill 6 scallions, trimmed and coarsely chopped 1 1/2 tsp baking powder 1 tsp kosher salt 3/4 tsp ground green cardamom 3/4 tsp ground cinnamon 1/2 tsp ground cumin 1/4 tsp ground black pepper 6 large eggs 2
From getrecipecart.com


PERSIAN HERB QUICHE | KOOKOO SABZI (KUKU SABZI) - FAMILY SPICE
2021-02-25 Preheat oven to 350ºF and adjust rack to upper-middle position. In a small bowl combine saffron and hot water and let steep. In a large bowl stir together vegetables and herbs with walnuts, barberries, flour, baking soda, olive oil, salt and pepper. In a separate bowl, whisk together eggs with the saffron water.
From familyspice.com


BAKED PERSIAN HERB OMELET (KUKU SABZI) | MILK STREET
2017-04-04 5 tablespoons extra-virgin olive oil; 2 cups lightly packed flat-leaf parsley leaves; 2 cups lightly packed cilantro leaves and tender stems; 1 cup coarsely chopped fresh dill
From mastercook.com


KUKU SABZI - FOR GOOD MEASURE LOW-CARB DIABETIC RECIPES
Add eggs, one at a time, to greens mixture, stirring to combine. Heat butter in a large skillet over medium heat. Add egg mixture, patting with a spatula to flatten to edges. Cook until golden brown. Using a large plate, flip omelet, cooking the other side until golden. Serve warm. Naturally low-carb & gluten-free SERVING INFORMATION:
From forgoodmeasure.com


KUKU - AUTHENTIC AZERBAIJANI AND PERSIAN RECIPE | 196 FLAVORS
2019-03-30 Instructions. In a large bowl, combine all the ingredients and beat well. Add salt and pepper. In an 8-inch (20 cm) nonstick pan, melt the butter or oil over medium heat. Pour the mixture and cook on medium-low heat for about 8 minutes. Using a knife, gently cut the kuku into 4 wedges. Carefully turn each piece to brown the other side.
From 196flavors.com


RECIPE: PERSIAN OMELET KUKU-E-SABZI STEP BY STEP WITH PICTURES
Chicken egg - 5 pcs Zucchini (Medium, large) - 1 pc Red Onion (Or plain onions) - 1 pc Wheat flour / Flour - 2 tablespoon Leavening Agent - 1 pinch.
From handy.recipes


KOOKOO 'YE SABZI| A TALE WORTH TELLING THRICE - FIG & QUINCE
2014-06-23 Let cool completely. (This step is called “taft dadan eh sabzi” in Farsi and the goal is to rid the herbs of any excess moisture to prevent a soggy kookoo and get a fluffy and thick one instead.) Crack eggs in a big bowl; add flour, salt and pepper; and beat lightly with a fork.
From figandquince.com


KUKU SABZI - ANYTIME RECIPES, EGGS 101, Q&A | GET CRACKING
1 lemon zested. 8 eggs. 1 tsp ( 5 mL ) baking powder. 1 tsp ( 5 mL ) black pepper. ½ tbsp ( 7.5 mL ) Kosher salt. 2 tbsp ( 30 mL ) Nextjen gluten free flour. 2 tbsp ( 30 mL ) Fenugreek powder. ¾ package Sun Dried Barberry “Zershk”. 1 tbsp ( 15 mL ) butter.
From eggs.ca


KUKU SABZI: PERSIAN HERB BAKED OMELET
Nov 26, 2017 - Kuku Sabzi is a light, flavor-packed Persian baked omelet. This is an all-star, easy recipe with loads of fresh herbs! Perfect for your next brunch!
From pinterest.ca


KUKUYE SABZI (HERB OMELET) RECIPE - RECIPELAND.COM
Stir well to combine and adjust seasoning. Heat butter in a 9-inch round casserole dish or deep cake pan in a moderate oven. Swirl to coat sides and pour in egg mixture. Bake in a moderate oven, one shelf above center, for 45 to 50 minutes until set and top is lightly browned. If insufficiently browned when set, place briefly under a hot grill.
From recipeland.com


GOING EGG KUKU — THE FOOD CO-OP
2022-04-19 Break the eggs into a large mixing bowl. Add dry ingredients and spices and beat in with a fork. Fold the garlic, spinach, herbs, walnuts and sauteed onions in. 6. Put the mixture into the heated, buttered pie dish and bake for 25 minutes or until the eggs set. 7. Loosen the kuku’s edges with a knife.
From foodcoop.coop


KUKUYE SABZI HERB OMELET RECIPE - RECIPEZAZZ.COM
2015-06-30 Heat butter in 9 inch round casserole dish. swirl to coat sides (I just sprayed with Pam) and pour in egg mixture bake at 325 for 45 minutes (I baked for 30 minutes because I don't care for browned eggs) until set and lightly browned cut into wedges serve with yogurt and flat bread. Tips & Variations No special items needed. Tags : Breakfast
From recipezazz.com


Related Search