Baked Orange Roughy Italian Style Recipe 435

BAKED ORANGE ROUGHY ITALIAN-STYLE RECIPE - (4.3/5)

Baked Orange Roughy Italian-Style Recipe - (4.3/5) image

Provided by á-28050

Number Of Ingredients 8

Ingredients

1/4 cupItalian seasoned bread crumbs
2 tablespoonsgrated Parmesan cheese
2 tablespoonsgrated Romano cheese
1/4 teaspoongarlic powder
1/2 teaspoonsalt, or to taste
1 poundorange roughy fillets
1/4 cupbutter, melted
1 tablespoonchopped fresh parsley

Steps:

1.Preheat oven to 400 degrees F (200 degrees C). Coat a medium baking dish with non-stick cooking spray. 2.In a shallow bowl, mix bread crumbs, Parmesan cheese, Romano cheese, garlic powder, and salt. 3.Brush both sides of orange roughy fillets with butter, and dredge in the bread crumb mixture. Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley. 4.Bake in preheated oven 10 to 15 minutes, or until the fish flakes easily with a fork.

BAKED ORANGE ROUGHY ITALIAN-STYLE

Baked Orange Roughy Italian-Style image

Orange roughy is so good and because it's a very mild fish, you can add bold flavors to it. This is so easy, and really quick to make. If you make your own bread crumbs, just add some Italian seasonings, such as dried basil and oregano.

Provided by FLUFFSTER

Categories Orange Roughy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup seasoned bread crumbs, Italian style
2 tablespoons grated parmesan cheese
1 tablespoon grated romano cheese
1/4 teaspoon garlic powder (to taste)
1/2 teaspoon salt, to taste
1 lb orange roughy fillet
1/4 cup butter, melted
1 tablespoon fresh parsley, chopped

Steps:

Preheat oven to 400°F (200°C.).
Coat a medium size baking dish with non-stick cooking spray.
In a shallow bowl, mix bread crumbs, Parmesan, Romano, garlic powder and salt.
Brush both sides of the fillets with butter, and dredge in the bread crumb mixture.
Arrange fillets in a single layer in the prepared baking dish, and sprinkle with parsley.
Bake in pre-heated oven 10-15 minutes, or until the fish flakes easily with a fork.

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