PUMPKIN GRATIN POLENTA WITH SPINACH MUSHROOMS AND FETA
This is good...I know it seems like a lot to do but you will be happy you did. Try to get good polenta, not the fast cook stuff. It makes a difference.
Provided by TishT
Categories Spinach
Time 1h30m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Bake the butternut pumpkin. If you're doing this ahead of time, just cut it into a few pieces, scoop out the seeds, and place on a baking tray and bake at moderate heat for an hour or so until soft, then remove the flesh from the skin. If you're in a hurry, skin and seed the pumpkin then cut into smallish cubes. Toss with a bit of olive oil, then bake at 350F for about 20-30 minutes until soft. Puree it with a potato masher or implement of choice.
- Stir the polenta into the cold water in an ample pot, add the vegetable stock, and bring it to a simmer, stirring constantly. Continue stirring until the polenta is thick and tender, about half an hour. Remove from the heat, then stir in the pureed pumpkin and the butter, and add a little salt and pepper. Remember that you will be layering it with salty feta, so use a light hand. Pour the polenta onto a large baking sheet and smooth it into a 1/2 inch layer. Allow it to stiffen (30 minutes or more), then cut into rectangles about 2x3 inches in size.
- Meanwhile, peel, halve and slice the red onions. Warm the oil in a large non-stick pan over a low-moderate heat. Add the onions and a dash of salt, and cover. Cook for about 15 minutes, stirring now and then, then remove the lid and cook another 15 minutes or more. When the onions are very soft, add the balsamic vinegar to taste and cook another 5 minutes, then remove from the heat and set aside.
- Wipe and slice the mushrooms. Heat the butter or oil and cook the mushrooms until they're a lovely dark brown. Season with Salt and pepper and set aside.
- Remove tough stems from the spinach and wash the leaves well, then chop roughly. In a large saucepan, heat a bit of oil and add the peeled and chopped garlic. Saute for a minute or two, then add the spinach. Put the lid on the pan, and cook for several minutes, turning the leaves with tongs every couple of minutes to stop them sticking. When the leaves are wilted and tender, remove them from the heat and tip them out into a large colander to drain any liquid.
- In a bowl, mix together the spinach, mushrooms, onions and most of the crumbled feta. Lightly oil a large gratin or lasagne dish. Spoon a little of the vegetable mixture into one end of the dish, then start overlapping layers of the polenta slices with layers of the vegetable mixture, leaving some of the filling showing between layers of polenta. You'll have to judge how upright to layer the slices based on the size of your dish. Once you have used up all the filling and polenta, sprinkle the remaining cheese over the top. Bake at 350F for about 30 minutes. It should be bubbling hot, and the cheese on top will be golden brown in spots. Let it sit for 5 minutes, then serve.
Nutrition Facts : Calories 298.5, Fat 22.1, SaturatedFat 11.9, Cholesterol 59.8, Sodium 712.7, Carbohydrate 15.4, Fiber 4.5, Sugar 6.2, Protein 13.9
SPINACH & PUMPKIN BAKE
This recipe is beautifully simple, low-fat and very good for you! It is perfect as a main course filler or a side dish wth your roast dinner, or just as a light lunch. The ingredients give it a full flavour and optimum health too!
Provided by limecat
Categories Spinach
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place chopped pumpkin in an oven proof dish with 1/2 a cup of water and bake on 375 for 20-25 minutes.
- Boil remaining water in a pot with chopped carrots, celery and stock powder for 20 minutes or until soft.
- Cook frozen spinach in a microwave safe dish for 5 minutes on high or on a stove top until warmed through - stir through the sour cream and set aside.
- Drain the carrot/celery mixture and add it to the pumpkin dish. Using a spatula, press the vegetable ingredients down into the dish to make it like a flan.
- Spread the spinach mixture over the vegetables. Place it back in the oven and cook on a medium temp for 15 minutes.
- Serve with a roast or salad if desired!
Nutrition Facts : Calories 94.5, Fat 2, SaturatedFat 1, Cholesterol 2.9, Sodium 145.3, Carbohydrate 17.1, Fiber 5.8, Sugar 5.3, Protein 6.1
More about "baked pumpkin with spinach and mushrooms recipes"
VEGAN PUMPKIN PASTA BAKE WITH SPINACH - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
5/5 (2)Category Lunch & Dinner, Main Course, Pasta, Side DishCuisine GermanCalories 489 per serving
PASTA BAKE WITH PUMPKIN TOMATO SAUCE - DISHING OUT HEALTH
From dishingouthealth.com
Reviews 14Category Entree, Pasta, VegetarianRatings 56Calories 580 per serving
PUMPKIN LASAGNA WITH MUSHROOMS & SPINACH | LIBBY'S®
From verybestbaking.com
PUMPKIN MUSHROOM CHEESY BAKED PASTA – THE DESSERTED GIRL
From thedessertedgirl.com
PUMPKIN, MUSHROOM, AND SPINACH TATER TOT CASSEROLE
From ohmyveggies.com
ROAST PUMPKIN WITH MUSHROOMS, LEEKS AND STILTON RECIPE
From deliciousmagazine.co.uk
SAUTEED SPINACH AND MUSHROOMS – A COUPLE COOKS
From acouplecooks.com
PUMPKIN, MUSHROOM, AND SPINACH PASTA - SALT
From saltandlavender.com
TALINE GABRIELIAN'S BEST EVER BAKED PUMPKIN - NATURAL …
From naturalhealthmag.com.au
PUMPKIN PASTA WITH SPINACH AND …
From joyfulbalanceonline.com
JOURNAL - BAKED PUMPKIN & MUSHROOM RECIPE - ARO HA
From aro-ha.com
VEGAN PUMPKIN PASTA - SIMPLY QUINOA
From simplyquinoa.com
VEGAN PUMPKIN PASTA WITH SPINACH AND …
From happykitchen.rocks
TOMATO PUMPKIN PASTA WITH SPINACH - FLAVORS ENTHUSIASTS
From flavorsenthusiasts.com
HEALTHY PUMPKIN PASTA WITH SPINACH AND MUSHROOMS
From mondaycampaigns.org
VEGAN PUMPKIN PASTA WITH SPINACH AND MUSHROOMS
From cupofyum.com
ROAST PUMPKIN, SPINACH AND RICOTTA CANNELLONI — EVERYDAY …
From everydaygourmet.tv
11 MUSHROOM RECIPES YOU'LL WANT TO MAKE FOREVER
From simplyrecipes.com
BAKED PUMPKIN WITH SPINACH AND MUSHROOMS RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



