Baked Shells With Tofu Beef Recipes

TERRIFIC TOFU STUFFED SHELLS

Steps:

• Boil the pasta shells according to the directions on the package.
• When cooked, strain and place in cool water or on wax paper; set aside.
• Preheat oven to 350 degrees.
• Lightly spray a 9x13 pan with cooking spray and spoon approximately 1/2 cup of spaghetti sauce on the bottom of the pan.
• Shred soy mozzarella cheese in a bowl (if not already shredded).
• Add the tofu, soy parmesan, salt, pepper, basil, oregano, parsley, and any additional spices desired.
• Mix until thoroughly combined (the recipe says a hand mixer works great, but I used my hands).
• Stuff each shell with approximately 2 Tbsp of the soy mixture (I used a mellon baller to stuff).
• Place the stuffed shells in the baking pan.
• Drizzle a little of the spaghetti sauce over each shell.
• Cover tightly with foil and bake for 25 to 30 minutes.
• Let rest for 5 minutes and serve.
• Note: This is totally dairy-free if you use vegan soy cheeses; otherwise it contains the milk protein casein.

TOFU BAKED ZITI

Steps:

• Preheat oven to 350 degrees.
• Prepare sauce: in medium-size saucepan ove medium-high heat, cook onion and garlic in vegetable oil 2-3 minutes.
• Add tomato sauces, 1 Tablespoon parsley and oregano.
• Bring to a boil; reduce heat, cover and simmer 15 minutes.
• Meanwhile, cook ziti according to package directions, omitting salt.
• While ziti is cooking, puree tofu with egg white in food processor or blender container.
• Place in large bowl.
• Add spinach, remaining tablespoon parsley, nutmeg and pepper.
• Blend well.
• Drain ziti and add to tofu mixture; blend well.
• Place 1/4 sauce in bottom of 2-quart casserole.
• Add 1/3 tofu-ziti mixture spreading with large spoon or spatula.
• Continue making layers of sauce and tofu-ziti mixture, ending with sauce.
• Top with grated cheese.
• Cover and bake 30 minutes.

EASY BEEF-STUFFED SHELLS

Steps:

• Cook pasta shells according to package directions to al dente; drain and rinse in cold water. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. In a large bowl, combine the ricotta cheese, 1-1/2 cups Italian cheese blend, Parmesan cheese, pesto, egg and half of the beef mixture., Spread 3/4 cup spaghetti sauce into a greased 13x9-in. baking dish. Spoon cheese mixture into pasta shells; place in baking dish. Combine remaining beef mixture and spaghetti sauce; pour over shells. Sprinkle with remaining cheese. Cover and refrigerate overnight., Remove from the refrigerator 30 minutes before baking. Preheat oven to 350°. Cover and bake for 40 minutes. Uncover; bake until cheese is melted, 5-10 minutes longer.