Baked Sweet Potatoes With Easy Chilli Soured Cream Recipes

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CHILI-ROASTED SWEET POTATOES



Chili-Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Time 50m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 1 1/2 pounds sweet potatoes(cut into 1-inch pieces) with 2 tablespoons olive oil, 1 teaspoon each chili powder and kosher salt and a few grinds of pepper. Spread on a baking sheet and bake at 450 degrees F, stirring halfway through, until crisp, 35 to 45 minutes. Puree 1/4 cup warm water, 1 minced garlic clove, the juice of 1 lime, 2/3 cup cilantro, 3 tablespoons sunflower seed butter and 1/4 teaspoon kosher salt in a blender. Serve with the potatoes.

BAKED SWEET POTATO AND CREAM CHEESE



Baked Sweet Potato and Cream Cheese image

Squacquerone is an amazing cream cheese made by my friend Patricia. When eaten with the baked sweet potato and dressed with the chili etc, this makes a great supper that is really quick to make. I buy my squacquerone from my friend Patricia at La Fromagerie. If you do not have somebody who makes this, you can make your own. To make 450m / 15 fluid ounces, you take 170ml / 6 fluid ounces of the coldest, best cream cheese you can buy and mix with a tablespoon of cold creme fraiche, 2 large tablespoons of cold buttermilk, 3 large tablespoons of cold untreated organic natural yogurt, the juice of 1 lemon and sea salt to taste. Mix this up, cover the bowl and keep at the bottom of the refrigerator to mature for a minimum of 24 hours. This is best matured for 3 days, and will have a shelf life of 6 days. Amazing stuff.

Provided by Jamie Oliver

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 8

4 sweet potatoes, washed
Sea salt and freshly ground black pepper
2 red chiles, finely sliced
2 spring onions, finely sliced
Squacquerone
4 handfuls wild rocket, washed
1 lemon, zested and juiced
Extra-virgin olive oil

Steps:

  • Preheat the oven to 200 degrees C/400 degrees F/gas mark 6.
  • Wash the sweet potatoes, prick them with a sharp knife, then sprinkle with a little sea salt. Bake them on the top shelf of the oven for about 50 minutes until soft.
  • Mix the chili and spring onion together. To serve the potatoes, make a cut in each potato and open out on a plate. Spoon on some of the cheese, sprinkle on the chili mix, then a handful of rocket, a very fine grating of lemon, sea salt, pepper, a drizzle of olive oil and finally a squeeze of lemon juice on each one. Delicious and so easy.
  • (c) Jamie Oliver 2003

BAKED SWEET POTATOES WITH SOUR CREAM AND BROWN SUGAR



Baked Sweet Potatoes With Sour Cream and Brown Sugar image

This simple recipe reminds you sweet potatoes were considered a dessert in mid-nineteenth century Virginia.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Number Of Ingredients 5

4 medium sweet potatoes (about 2 1/2 pounds)
1 tablespoon vegetable oil
Salt and freshly ground black pepper
1/2 cup sour cream
4 teaspoons dark-brown sugar

Steps:

  • Heat oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil, and set aside. Rub potatoes with vegetable oil, and place on the prepared baking sheet. Bake in the oven until the potatoes can be easily pierced with a knife, 40 to 45 minutes.
  • Slit potatoes open lengthwise, and sprinkle with salt and pepper. Top with a generous dollop of sour cream, sprinkle with dark-brown sugar, and serve immediately.

SWEET POTATO CHILI BAKE



Sweet Potato Chili Bake image

I'm a vegetarian and wanted to develop some dishes that are a little heartier than traditional vegetarian fare. I created this recipe, and even my 1-year-old loves it! -Jillian Tournoux, Massillon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 7 servings.

Number Of Ingredients 14

2 cups cubed peeled sweet potato
1 medium sweet red pepper, chopped
1 tablespoon olive oil
1 garlic clove, minced
1 can (28 ounces) diced tomatoes, undrained
2 cups vegetable broth
1 can (15 ounces) black beans, rinsed and drained
4-1/2 teaspoons brown sugar
3 teaspoons chili powder
1 teaspoon salt
1/2 teaspoon pepper
1 package (6-1/2 ounces) cornbread/muffin mix
1/2 cup shredded cheddar cheese
Optional toppings: sour cream, shredded cheddar cheese and chopped seeded jalapeno pepper

Steps:

  • In a Dutch oven, saute sweet potato and red pepper in oil until pepper is crisp-tender. Add garlic; cook 1 minute longer. Add tomatoes, broth, beans, brown sugar, chili powder, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until potatoes are tender., Meanwhile, preheat oven to 400°. Prepare cornbread batter according to package directions; stir in cheese. Drop by tablespoonfuls over chili. , Cover and bake 18-20 minutes or until a toothpick inserted in center comes out clean. Serve with toppings of your choice.

Nutrition Facts : Calories 324 calories, Fat 11g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 1204mg sodium, Carbohydrate 47g carbohydrate (16g sugars, Fiber 6g fiber), Protein 10g protein.

SALT-RUBBED SWEET POTATOES WITH SOUR CREAM AND CHIVES



Salt-Rubbed Sweet Potatoes With Sour Cream and Chives image

If you've ever thought the somewhat-dull sweet potato could use some punch, try covering it in a layer of salt before you bake it: The salt flavors and tenderizes the skin, leaving a crisp exterior that begs for the cooling tang of sour cream. Leave the potatoes a little damp after you've scrubbed them clean so that you'll have an easier time getting the salt to stick.

Provided by Sarah Jampel

Categories     for one, for two, lunch, quick, snack, weekday, vegetables, side dish

Time 1h

Yield 4 servings

Number Of Ingredients 5

4 medium sweet potatoes (8 to 10 ounces each), scrubbed and left damp
2 tablespoons kosher salt
1/4 cup sour cream
1/4 cup minced chives
Black pepper

Steps:

  • Heat the oven to 400 degrees. Line a sheet pan with parchment paper. Use a fork to poke holes all over the flesh of the damp potatoes, then rub each one all over with 1/2 tablespoon salt.
  • Bake for about 1 hour, until tender, then allow to cool slightly before brushing off excess salt and slicing each one lengthwise. Open up the sweet potato, use a fork to rough up its flesh, then dollop each with 1 tablespoon sour cream and sprinkle with 1 tablespoon chives. Garnish with black pepper.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 636 milligrams, Sugar 8 grams

SAVORY TWICE BAKED SWEET POTATOES



Savory Twice Baked Sweet Potatoes image

These twice baked tubers are both sweet and spicy.

Provided by Andrea

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 4

Number Of Ingredients 13

6 sweet potatoes
¼ cup butter
1 small onion, minced
1 tablespoon packed brown sugar
¾ tablespoon orange zest
¾ teaspoon salt
¼ teaspoon ground cumin
¼ teaspoon ground cinnamon
¼ teaspoon ground black pepper
⅛ teaspoon ground allspice
¼ cup sour cream
2 tablespoons chopped fresh cilantro
2 egg whites

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place potatoes on baking sheet and bake until just softened, about 1 hour. Allow to cool for 15 minutes.
  • Slice off 1/2 inch lengthwise from tops of potatoes. Scoop out pulp, leaving 1/4 inch thick shells. Reserve 4 shells; discard remaining 2. Mash pulp.
  • In a small skillet, melt butter over medium heat. Add onion; cook until softened, about 8 minutes. Add brown sugar, zest, salt, cumin, cinnamon, pepper and allspice. Cook until sugar melts, about 2-3 minutes.
  • Combine onion mixture with mashed sweet potatoes. Stir in sour cream and cilantro.
  • In bowl with mixer on high speed, beat egg whites until soft peaks form. Gently fold whites into sweet potato mixture.
  • Spoon or pipe mixture back into shells. Place on baking sheets; bake until filling is just set and tops begin to brown, about 15 to 20 minutes.

Nutrition Facts : Calories 334.9 calories, Carbohydrate 46.5 g, Cholesterol 36.8 mg, Fat 14.7 g, Fiber 6.6 g, Protein 5.9 g, SaturatedFat 9.2 g, Sodium 663.4 mg, Sugar 12.8 g

BAKED SWEET POTATOES WITH EASY CHILLI & SOURED CREAM



Baked sweet potatoes with easy chilli & soured cream image

Warm those winter nights with a sweet potato jacket and a quick chilli, perfect for feeding a crowd

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 10

8 sweet potatoes
2 tbsp olive oil
1 large onion , chopped
2 red or green chillies , deseeded and chopped
1kg lean minced beef
2 tbsp Cajun seasoning
2 x can chopped tomatoes
400g can kidney beans , drained
300ml tub soured cream
sweet chilli sauce , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Prick the potatoes in several places and bake for 45 mins until soft.
  • Meanwhile, heat the oil in a large pan, then cook the onion and chillies for 3-4 mins until softened. Add the beef and seasoning and cook for 5 mins, stirring often. Add the tomatoes and kidney beans, bring to the boil, partially cover and gently simmer for 30 mins.
  • Season the chilli. Cut the sweet potatoes open, spoon in some chilli and top with soured cream. Pass around the sweet chilli sauce.

Nutrition Facts : Calories 559 calories, Fat 24 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 35 grams protein, Sodium 1.05 milligram of sodium

BAKED SWEET POTATOES WITH MAPLE SOUR CREAM



Baked Sweet Potatoes with Maple Sour Cream image

Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 1h

Number Of Ingredients 3

4 medium sweet potatoes, scrubbed
1/2 cup sour cream
1 tablespoon pure maple syrup

Steps:

  • Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
  • Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.

Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g

TWICE-BAKED CREAMY SWEET POTATOES



Twice-Baked Creamy Sweet Potatoes image

"Everyone loves twice-baked potatoes but they're even better made with sweet potatoes! The microwave helps turn ordinary potatoes into a dish fit for a holiday." -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 2 servings.

Number Of Ingredients 7

2 medium sweet potatoes
2 ounces cream cheese, softened
2 tablespoons sour cream
1 tablespoon butter
1/4 teaspoon salt
2 tablespoons brown sugar
1/2 teaspoon ground cinnamon

Steps:

  • Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 12-14 minutes or until tender, turning once. , When cool enough to handle, cut a thin slice off the top of each potato and discard. Scoop out pulp, leaving a thin shell. In a large bowl, mash the pulp. Add the cream cheese, sour cream, butter and salt; mix well. Spoon into potato shells., Place on a baking sheet. Sprinkle with brown sugar and cinnamon. Bake, uncovered, at 425° for 12-15 minutes or until heated through and topping is golden brown.

Nutrition Facts : Calories 350 calories, Fat 18g fat (12g saturated fat), Cholesterol 56mg cholesterol, Sodium 441mg sodium, Carbohydrate 43g carbohydrate (25g sugars, Fiber 4g fiber), Protein 5g protein.

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