Banana Bread Mug Cake 1 Minute Recipes
BANANA BREAD MUG CAKE
The most fun way to use up that last single banana just waiting to be consumed. 1 mug, 5 minutes, and a delicious single-serve mug cake!
Provided by Kita Roberts
Categories Breakfast
Time 6m
Number Of Ingredients 12
Steps:
- Spray a microwave safe mug with cooking spray.
- In a bowl, or right in the mug, whisk flour, sugar, salt, baking powder, and soda. Add egg and combine until just incorporated with dry ingredients. Mix in vanilla, oil, milk and mashed banana.
- Pop into the microwave for up to 3 minutes, with no fear to stop and check after 90 seconds for doneness.
- Like all magical things that come out of the microwave, the inside of this will be hotter than the surface of the sun when you first remove it from the microwave. Give it a few minutes.
- Seriously, that easy.
Nutrition Facts : Calories 496 calories, Carbohydrate 72 grams carbohydrates, Cholesterol 187 milligrams cholesterol, Fat 20 grams fat, Fiber 4 grams fiber, Protein 11 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 576 grams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat
BANANA BREAD MUG CAKE (1 MINUTE!)
A delicious banana bread mug cake ready in just one minute and secretly healthy! No grains, eggs, or refined sugar, but super moist, fluffy and perfect for one person!
Provided by Arman
Categories Dessert
Time 6m
Number Of Ingredients 5
Steps:
- Grease a microwave safe bowl or mug.
- In a small mixing bowl, combine your mashed banana and coconut flour and mix very well. Add your nut butter of choice and mix into it- It should be a VERY thick batter.
- Using a tablespoon at a time, add milk of choice until you reach a thick batter. Stir through the chocolate chips is desired.
- Microwave for 1 minute, or until cooked through.
Nutrition Facts : ServingSize 1 mug cake, Calories 172 kcal, Carbohydrate 17 g, Protein 4 g, Fat 10 g, Fiber 4 g, Sodium 55 mg
BANANA BREAD MUG CAKE IN A MINUTE
If you like banana bread, cakes that take only about a minute to cook, and things that sound too good to be true, you're really going to enjoy this! Garnish with sliced banana, a dusting of cocoa, or shaved chocolate if you prefer.
Provided by Chef John
Categories Everyday Cooking Special Collection Recipes New
Time 12m
Yield 2
Number Of Ingredients 14
Steps:
- Combine ripe banana, brown sugar, white sugar, salt, baking powder, baking soda, melted butter, milk, and vanilla in a mixing bowl; use a potato masher to mash the mixture into a smooth puree. Add flour and mix until just combined. Stir in walnuts and chocolate chips until evenly mixed.
- Transfer batter evenly into two lightly buttered coffee mugs or cups. Tap a few times on a towel to settle everything down and ensure there are no air pockets.
- Microwave cups, one at a time, until a toothpick comes out clean, about 1 minute.
- Let cool before serving.
- Optional: Garnish each with banana slices and dust with sugar. Brulee the tops with a blowtorch.
Nutrition Facts : Calories 602.4 calories, Carbohydrate 81.2 g, Cholesterol 46.4 mg, Fat 30.4 g, Fiber 4.4 g, Protein 7.5 g, SaturatedFat 13.7 g, Sodium 444.3 mg, Sugar 38.1 g
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