Banana Pumpkin Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN BANANA SMOOTHIE



Pumpkin Banana Smoothie image

Delicious pumpkin banana smoothie that is great for the fall or any time of year!

Provided by Alyshia Wesley

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 8h15m

Yield 2

Number Of Ingredients 6

1 cup pumpkin puree
1 cup milk
1 banana, sliced
2 tablespoons brown sugar
¼ teaspoon ground cinnamon
¼ teaspoon vanilla extract

Steps:

  • Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
  • Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
  • Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.

Nutrition Facts : Calories 209 calories, Carbohydrate 42.7 g, Cholesterol 9.8 mg, Fat 2.9 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.8 g, Sodium 349.7 mg, Sugar 30.2 g

SISSY'S FROZEN BANANA AND PUMPKIN SMOOTHIE



Sissy's Frozen Banana and Pumpkin Smoothie image

This smoothie tastes like a milkshake - a healthy milkshake! The frozen bananas really give it that thick, creamy texture. Freeze your fruit the night before.

Provided by Malanie Beverly

Categories     Fruits and Vegetables     Vegetables     Squash

Time 5m

Yield 2

Number Of Ingredients 4

3 cups vanilla-flavored almond milk (such as Silk®), or as needed
2 bananas, frozen
½ (15 ounce) can pumpkin puree, frozen into small balls
5 tablespoons honey, or to taste

Steps:

  • Combine almond milk, bananas, pumpkin puree, and honey in a blender. Cover and blend until thick and texture resembles a smoothie, about 3 minutes.

Nutrition Facts : Calories 396.7 calories, Carbohydrate 91.6 g, Fat 4.7 g, Fiber 7.9 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 499.7 mg, Sugar 72.2 g

PUMPKIN SMOOTHIE



Pumpkin Smoothie image

Provided by Katie Lee Biegel

Categories     beverage

Time 5m

Yield 2 cups

Number Of Ingredients 7

1 cup milk
1/2 cup pumpkin puree
1/2 cup yogurt
1 tablespoon maple syrup
1/4 teaspoon pumpkin pie spice or cinnamon
Splash vanilla
1 frozen banana

Steps:

  • Combine the milk, pumpkin puree, yogurt, maple syrup, pie spice, vanilla and banana in a blender and blend until combined.

More about "banana pumpkin smoothie recipes"

PUMPKIN BANANA SMOOTHIE - HEALTHY NIBBLES & BITS
pumpkin-banana-smoothie-healthy-nibbles-bits image
2014-11-21 Ingredients. 1 frozen medium banana. 1/3 cup pumpkin puree. 2/3 cup unsweetened soy milk, or almond milk. 1/2 TBS maple syrup. 1/2 TBS …
From healthynibblesandbits.com
Reviews 25
Estimated Reading Time 5 mins
Category Breakfast, Gluten Free, Snack, Vegan
Total Time 5 mins


BANANA PUMPKIN SMOOTHIE RECIPE | MYRECIPES
banana-pumpkin-smoothie-recipe-myrecipes image
2005-03-23 Add in yogurt and orange juice and you have a breakfast beverage with 740 milligrams of potassium per serving. By Maureen Callahan. Recipe …
From myrecipes.com
4/5 (10)
Calories 218 per serving
Servings 2


HEALTHY PUMPKIN BANANA SMOOTHIE (READY IN 5 MINUTES!)
healthy-pumpkin-banana-smoothie-ready-in-5-minutes image
2021-09-21 To a blender, add all of the ingredients — pumpkin, banana, greek yogurt, milk, spices, and ice (if using). Pulse for about 30 seconds, and stir the …
From chefsavvy.com
5/5 (2)
Total Time 5 mins
Category Breakfast
Calories 190 per serving


PUMPKIN SMOOTHIE - HUNGRY HEALTHY HAPPY
2020-10-04 Cube the pumpkin flesh into large pieces. Put the pumpkin cubes in a large saucepan full of water. Bring the water to a boil and simmer covered for 15-20 minutes or until the pumpkin is tender. Drain and leave it to cool down completely before putting it in a blender and blending until smooth.
From hungryhealthyhappy.com


PUMPKIN BANANA SMOOTHIE RECIPE - THERESCIPES.INFO
Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight. Advertisement. Step 2. Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes. Step 3. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.
From therecipes.info


PUMPKIN PIE SMOOTHIE | AMBITIOUS KITCHEN
Prep Time 10 minutes. Total Time 10 minutes. Serves 1. Creamy, protein-packed pumpkin pie smoothie blended with pumpkin puree, banana, yogurt, nut butter and cozy spices for a delicious breakfast or snack! This healthy pumpkin smoothie recipe will …
From ambitiouskitchen.com


PUMPKIN BANANA SMOOTHIE - DRINKS
Pumpkin Banana Smoothie Delicious pumpkin banana smoothie that is great for the fall or any time of year! 209 calories; protein 6g; carbohydrates 42.7g; fat 2.9g; cholesterol 9.8mg; sodium 349.7mg.
From worldrecipes.org


BANANA AND PUMPKIN SPICE SMOOTHIE - HONEST COOKING
2014-10-14 Place the pumpkin flesh side down on a baking sheet lined with parchment paper. Roast for at least 20 minutes to an hour, depending on the size of the pumpkin. It's ready when a fork slides easily into the flesh and it can be easily scooped away from the skin. Let cool before handling. Pumpkin puree can be frozen for up to three months.
From honestcooking.com


HEALTHY PUMPKIN PIE SMOOTHIE {NO BANANA} - EATING BIRD FOOD
2021-09-11 Ingredients. ½ cup canned coconut milk, regular or light work. ½ cup canned pumpkin or homemade pumpkin puree. 1 teaspoon pumpkin pie spice. 2 medjool dates, pitted. 1 Tablespoon hemp seeds, optional. 3-4 cubes of …
From eatingbirdfood.com


PUMPKIN SMOOTHIE - AMAZING RECIPE | MAMA NATURAL
2021-09-09 Pour 1 cup of coconut milk into a blender. Chop up your frozen banana and add to the milk. Blend till smooth and creamy. Add in ½ of your frozen pumpkin puree, as well as all of your spices. Blend till smooth and creamy. Add the other ½ of the frozen pumpkin puree. Blend till smooth and creamy. Add egg yolk and pecans.
From mamanatural.com


PUMPKIN-BANANA SMOOTHIE - RECIPE - NUTRIBULLET
Pumpkin-Banana Smoothie. If you love pumpkin pie, then this is the breakfast smoothie for you! Pumpkin gives your body plenty of fiber and other essential nutrients to keep you regular and help you feel at your best. Made with sweet banana and delicious spices, like cinnamon and nutmeg, this treat will wake you up and get you moving all day long! Ingredients. 1 / 4 cup …
From nutribullet.com


BANANA PUMPKIN SMOOTHIE - THE SOUTHERN LADY COOKS
2016-03-10 This Banana Pumpkin Smoothie is healthy and easy to make. Would be wonderful to take to work for break or lunch. A great pick me up drink anytime you need something or make it for a refreshing treat anytime. You might also like to check out our fruit smoothie recipe. Ingredients for banana pumpkin smoothie: 1 cup almond milk 1 banana, cut in pieces
From thesouthernladycooks.com


BANANA PUMPKIN SMOOTHIE RECIPE FOR FALL CELEBRATING!
2015-07-27 Our banana pumpkin smoothie recipe is extra delicious and has some hints of cinnamon and pumpkin that will get you dreaming of fall! Supplies: 2 frozen bananas; 1 cup cold milk; 1/2 cup canned pumpkin puree {not pumpkin pie mix} 1 tbsp pumpkin pie spice; optional ingredients - whipped cream and more spice for on top! Instructions: First things first - throw …
From gluedtomycraftsblog.com


BANANA PUMPKIN SMOOTHIE - SUPER HEALTHY KIDS
2017-05-05 Natalie Monson. I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and …
From superhealthykids.com


PUMPKIN BANANA SMOOTHIE - HEALTHY FOOD ON THE GO
This recipe makes two very large glasses. Pumpkin Banana Chocolate. Ingredients. 1 cup pumpkin puree 1 frozen banana ½ cup vanilla yogurt 1 cup almond milk 1 tablespoon cacao 1 teaspoon vanilla extract 1 teaspoon cinnamon. How to Make. Blitz all the ingredients together until everything is wonderfully thick and creamy. Pour into a glass and ...
From enjoysmoothies.com


BANANA-PUMPKIN BREAKFAST SMOOTHIE BOWL [ PALEO – AIP ]
2017-02-06 Instructions. Combine bananas, pumpkin puree, coconut milk, gelatin powder, honey, and cinnamon in a high-speed blender. Mix on high until smooth, about 20-30 seconds. Transfer immediately to a bowl and garnish with fresh …
From asquirrelinthekitchen.com


PUMPKIN SPICE SMOOTHIE — INSPIRATION APRON
2021-09-29 Warm Fall spices blended with healthy pumpkin puree, banana, dates and almond milk to create this seasonal and healthy Pumpkin Spice Smoothie! It’s a simple recipe that is quick to whip up, and for those who enjoy a smoothie regularly, this would be a nice seasonal change from your normal summer berry blend. Definitely for pumpkin spice ...
From inspirationapron.com


PUMPKIN BANANA SMOOTHIE BOWL - VEGAN - A&D KITCHEN
2019-02-10 INSTRUCTIONS. Add all smoothie ingredients to a blender. Blend on high until you reach a smooth and creamy consistency. Pour everything into a bowl. Add topping ingredients. Enjoy your Pumpkin Banana Smoothie Bowl! Print Recipe. Filed Under: Breakfast. Tags: 100% vegan, banana, Best Diet Breakfast, Best Pumpkin Smoothie, coconut flakes, dairy ...
From adkitchenideas.com


PUMPKIN BANANA SPINACH SMOOTHIE RECIPE | POPSUGAR FITNESS
2012-10-16 Directions. Place pumpkin, bananas, spinach, date (s), unsweetened almond milk, nutmeg, and cinnamon in a blender. Blend on medium speed for about 30 seconds. Add ice and finish blending. Makes ...
From popsugar.com


PUMPKIN ORANGE BANANA SMOOTHIE - LESLIE BECK
Combine all ingredients in a blender and purée until smooth. Serve cold. Tip: Canned pure pumpkin purée is sold in grocery stores. Unlike pumpkin pie filling, pure pumpkin purée does not have added sugar, fat or spices and has about one-third of the calories. Serves 2.
From lesliebeck.com


PUMPKIN BANANA SMOOTHIE - PERCHANCE TO COOK
2021-10-01 greek yogurt (or regular yogurt, or dairy-free yogurt) almond milk. almond butter. ground cinnamon. pumpkin pie spice. crushed ice. This pumpkin banana smoothie recipe is very easy to customize to your dietary needs or tastes. Sweetener – You can use maple syrup, honey or a date to sweeten it. Yogurt- You can use greek yogurt, regular yogurt ...
From perchancetocook.com


PEANUT BUTTER & BANANA PUMPKIN SMOOTHIE - INSPIRATION KITCHEN
2013-10-24 Recipe adapted from Cooking Light My Recipes @ Banana Pumpkin Smoothie. Peanut Butter & Banana Pumpkin Smoothie . Filed Under: Drinks, Kid Friendly Tagged With: blended drink, blended drinks, blender, breakfast, creamy, drink, inspiration kitchen, peanut butter, pumpkin, recipe, smoothie, vanilla « Dulce de Leche Pumpkin Cheesecake with …
From inspirationkitchen.com


BANANA PUMPKIN SMOOTHIE | ONE BANANAS
Banana Pumpkin Smoothie. Makes: 2 Servings Time: 5 minutes Level: Easy. Ingredients. 2 bananas; 5 cups almond milk; 1 cup pumpkin puree; 3 tsp. pumpkin pie spice . Directions. Combine all ingredients in a blender and pulse until smooth. Divide between two glasses.
From onebananas.com


BANANA PUMPKIN PIE SMOOTHIE RECIPE - COUNTRY GROCER
Ingredients. ½ cup canned pumpkin (chilled) 1 cup low-fat milk. ½ cup low-fat cottage cheese. 1 ripe banana (sliced) 2 tbsp raw pumpkin seeds. 1 tbsp maple syrup. 1 tsp vanilla extract. ¼ tsp pumpkin pie spice or cinnamon.
From countrygrocer.com


NUTRIBULLET PUMPKIN-BANANA SMOOTHIE RECIPE - MAKE DRINKS
Place banana, pumpkin puree, unsweetened soy milk, cinnamon, nutmeg, vanilla whey protein powder, and ice into a NutriBullet blender and secure the lid. Start the blender on its lowest speed and steadily ramp up to its highest speed. This will reduce wear and tear on the motor and blades, facilitate a more consistent blend, and help prevent ...
From makedrinks.org


SKINNY PUMPKIN PIE SMOOTHIE | AMY'S HEALTHY BAKING
2014-09-05 1/16 tsp ground ginger. 1 ½ c ice cubes. Add everything except the ice to a blender, and pulse until combined. Add the ice, and blend until smooth. Serve immediately. Notes: Any milk (1%, 2%, whole, almond, rice, etc.) may be used. Substitute your favorite sweetener in …
From amyshealthybaking.com


PUMPKIN AND BANANA SMOOTHIE RECIPE FOR KIDS
Pumpkin and banana smoothie is a recipe during fall. Buttercup or butternut squash, of the winter squash varieties, make a great choice to try. Spices that enrich the smoothie flavor are ginger and cinnamon. It is a healthy snack at any time throughout the day and so easy to prepare. Pumpkin is an excellent source for vitamin A and with this ...
From easy-healthy-recipes-for-kids.com


WILD BLUEBERRY BANANA PUMPKIN SMOOTHIE - WILD BLUEBERRIES
1/8 tsp. turmeric. ½ tsp. vanilla extract. ½ tsp. cinnamon. 1 tsp. pumpkin pie spice. 1 Tbsp. ground flax seed. Optional: ½ graham cracker, for topping. Combine all ingredients in a high-powered blender and blend until smooth. Add more almond milk as needed for desired thickness.
From wildblueberries.com


PUMPKIN BANANA SMOOTHIE - TASTES LIKE PUMPKIN PIE IN YOUR GLASS!
2019-01-27 1/2 cup pumpkin puree. 1/2 banana. 1/2 scoop vanilla protein powder. 1 cup almond milk. 1/2 tablespoon chia seeds. 1 cup ice. 1/2 teaspoon pumpkin pie spice. 1 teaspoon agave. cinnamon for topping.
From runningtothekitchen.com


PUMPKIN PIE SMOOTHIE RECIPE | EATINGWELL
Directions. Instructions Checklist. Step 1. Place banana, almond milk (or other nut milk), yogurt, pumpkin puree, pumpkin pie spice and maple syrup in a blender. Blend until smooth.
From eatingwell.com


PUMPKIN BANANA SMOOTHIE RECIPE | HONESTLY ALESSANDRA
2017-10-29 Pumpkin Banana Smoothie Recipe . Ingredients 1/3 can pureed pumpkin; 1 Banana; 1 tbs maple syrup; 2 tbs almond butter; 1 cup almond milk; Pinch od cinnamon . Directions. Place all of the ingredients in the blender and blend at high speed; Pour into a glass and enjoy! I hope this weeks smoothie has added to your cozy fall vibes.. Stay tuned as I will …
From alessandrarosa.com


PUMPKIN, PEANUT BUTTER AND BANANA PROTEIN SMOOTHIE
2018-11-05 1 frozen banana. ¼ cup roasted pumpkin* (or pumpkin puree) 1 tbsp ground flaxseed. 3 tbsp peanut butter flavour protein (or powdered peanut butter) 2 tbsp oats. 1 tsp vanilla extract. 1 tsp ground cinnamon. ¼ – ½ cup almond milk (depending on how thick you like your smoothie) Optional: maple syrup , to taste.
From fitfoodienutter.com


PUMPKIN BANANA SMOOTHIE RECIPE | VITAMIX
2018-03-05 Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached, using the tamper to push ingredients toward the blades. Recipe Reviews. Related Recipes.
From vitamix.com


PUMPKIN SPICE SMOOTHIE - MARSHA'S BAKING ADDICTION
2021-12-14 To make this smoothie, simply add the banana, pumpkin puree, yogurt, milk, honey, vanilla extract, and spices to a blender or food processor and blend until completely smooth. Add more milk if the smoothie is too thick for your liking. Pour into glasses and serve with a dollop of whipped cream, if desired.
From marshasbakingaddiction.com


PUMPKIN BANANA SMOOTHIE - FINDING ZEST
2016-10-24 Ingredients. ½ cup canned pumpkin, cold. 1 medium banana, frozen. ½ cup vanilla yogurt. ¼ cup milk. 1 to 2 teaspoons honey. ⅛ teaspoon pumpkin pie spice. whipped cream and pumpkin pie spice for garnish (optional)
From findingzest.com


BANANA PUMPKIN SEED COLLAGEN SMOOTHIE RECIPE – BODY KITCHEN
2020-10-12 Collagen in the most abundant protein in the human body and Body Kitchen incorporates high quality collagen in healthy recipes such as this one. Ingredients: 1 cup unsweetened nut milk 2 scoops Body Kitchen collagen powder ¼ cup raw pumpkin seeds 2 tbsp. ground flax seed 1 tsp. vanilla extract ½ banana Ice (as desired) Directions: Add ingredients …
From mybodykitchen.com


RECIPE PUMPKIN-BANANA SMOOTHIE - JOY BAUER
Ingredients: • 1 ripe banana (fresh or frozen) • ½ cup nonfat or low-fat vanilla yogurt (regular or Greek) • ½ cup almond milk (or milk of choice) • ½ cup 100% canned pumpkin puree. • 1½ teaspoons maple syrup. • ¼ teaspoon ground cinnamon. • 3 to 5 ice cubes.
From joybauer.com


PUMPKIN SMOOTHIE RECIPE WITH BANANA - ALL INFORMATION ABOUT …
Pumpkin Banana Smoothie Recipe | Allrecipes new www.allrecipes.com. Step 1. Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight. Advertisement. Step 2. Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes. Step 3. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and ...
From therecipes.info


PUMPKIN BANANA BREAKFAST SMOOTHIE AND A WEIGHT LOSS UPDATE
2015-01-28 I am able to make 3 smoothies from one can of pumpkin puree. All you need for this simple smoothie is a banana, cinnamon and a sprinkle of nutmeg for flavor. I also use unsweetened vanilla almond milk instead of nonfat milk, but either one is fine. My sister suggested to add dates for flavor.
From beyondfrosting.com


VEGAN PUMPKIN PIE SMOOTHIE | NO BANANA, PROTEIN PACKED
2021-08-30 Super easy banana-free pumpkin smoothie recipe. If you’re looking for a way to enjoy pumpkin in drinkable forms other than a pumpkin spice latte, then you need to try this easy, low sugar and protein packed vegan pumpkin pie smoothie.. This vegan pumpkin smoothie tastes like a slice of pumpkin pie in smoothie form, yet is packed with over 20 …
From thebananadiaries.com


PUMPKIN SMOOTHIE RECIPE - JOYFOODSUNSHINE
2020-09-27 Choose your favorite milk variety to use in this pumpkin smoothie. Whole or 2% milk, Almond milk, coconut milk, etc. Just be aware that the higher the fat content of the variety you choose, the creamier the final product will be. Vanilla Yogurt. I like to use a full-fat, creamy vanilla yogurt like Honey Vanilla Greek Yogurt or Siggi's Vanilla ...
From joyfoodsunshine.com


10 EASY BREAKFAST SMOOTHIE BOWLS - INSANELY GOOD
2022-05-11 Bananas, probiotic yogurt, orange juice, and a splash of vanilla finish off the flavor profile. It’s fresh, fruity, and deliciously tropical. 3. Strawberry Ginger Smoothie Bowl. This healing smoothie is as flavorful as it is nutritious. Every single ingredient is …
From insanelygoodrecipes.com


BANANA-LESS PUMPKIN PIE SMOOTHIE - THE CONSCIENTIOUS EATER
2021-11-19 Instructions. Place all of the ingredients into a high powered blender and blend until smooth. Pour into glasses and garnish with cinnamon, candied pecans, or more pumpkin seeds.
From theconscientiouseater.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #low-protein     #healthy     #beverages     #breakfast     #fruit     #vegetables     #easy     #fall     #low-fat     #vegetarian     #winter     #smoothies     #food-processor-blender     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #tropical-fruit     #bananas     #squash     #equipment     #small-appliance     #number-of-servings     #3-steps-or-less

Related Search