BANANA SPLIT GRANOLA BARS
makes 16 bars
Provided by Shelly
Number Of Ingredients 14
Steps:
- Line a 9×13 pan with foil and spray lightly with cooking spray. Set aside.
- Preheat oven to 325°
- In a small sauce pan heat 1/2 cup until boiling over high heat, add quinoa, reduce to a simmer and cover for 9 minutes. Remove from heat, allow to sit for 5 minutes and fluff with fork.
- Transfer cooked quinoa into medium bowl to cool.
- In a large bowl combine oats, cinnamon, baking soda and salt.
- When the quinoa is cooled add mashed banana, egg, honey, Canola Oil and vanilla to bowl with quinoa. Stir to combine.
- Pour quinoa mixture over oat mixture and stir until all combined.
- Stir in dried cherries, walnuts and chocolate chips evenly.
- Spread mixture into prepared pan.
- Bake 20-25 minutes until top is golden and set.
- Allow to cool completely before cutting into bars.
GRANOLA BARS
Quick, easy granola bars.
Provided by Naomi Ansano
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
- Spread the oats and coconut evenly across a baking sheet.
- Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
- Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
- Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g
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