Barbecued Chilean Sea Bass With Orange Recipes

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BARBECUED CHILEAN SEA BASS WITH ORANGE



Barbecued Chilean Sea Bass With Orange image

Make and share this Barbecued Chilean Sea Bass With Orange recipe from Food.com.

Provided by lazyme

Categories     Chilean

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb chilean sea bass fillet, bones removed, cut into serving pieces
3/4 cup orange juice
3 tablespoons tomato paste
2 tablespoons vegetable oil
2 tablespoons vinegar
1 tablespoon brown sugar or 1 tablespoon honey
2 garlic cloves (minced or pressed)
1 teaspoon grated orange zest
1 teaspoon ground ginger
1/2 teaspoon hot red pepper flakes

Steps:

  • Rinse the Chilean sea bass with cold water and pat dry with paper towels.
  • Set the fish in a shallow dish.
  • Stir together the remaining ingredients in a small bowl until well combined, then pour over the fish, turning the fish so that it is evenly coated.
  • Cover and marinate in the refrigerator for 1 to 3 hours.
  • Preheat a charcoal grill or the broiler.
  • Grill or broil the fish about 4 inches from the heat until well browned on one side, 3 to 5 minutes; brush with more marinade and cook on the other side until the fish is no longer opaque in the center, about 5 minutes longer.
  • Note: If cooking the Chilean sea bass on a charcoal grill, be sure that the fillet pieces are at least 1 1/2 inches thick to ensure that the fish won't fall apart when it is cooked.

GRILLED SEA BASS



Grilled Sea Bass image

This is a truly flavorful dish with a lovely plate presentation. My mom and I experimented and made this for lunch. It came out so good I promptly went to the fish market so I could make it for my dinner guests that night. YUMMY!

Provided by ZSTYLIN

Categories     BBQ & Grilling     Seafood

Time 40m

Yield 6

Number Of Ingredients 10

¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon paprika
lemon pepper to taste
sea salt to taste
2 pounds sea bass
3 tablespoons butter
2 large cloves garlic, chopped
1 tablespoon chopped Italian flat leaf parsley
1 ½ tablespoons extra virgin olive oil

Steps:

  • Preheat grill for high heat.
  • In a small bowl, stir together the garlic powder, onion powder, paprika, lemon pepper, and sea salt. Sprinkle seasonings onto the fish.
  • In a small saucepan over medium heat, melt the butter with the garlic and parsley. Remove from heat when the butter has melted, and set aside.
  • Lightly oil grill grate. Grill fish for 7 minutes, then turn and drizzle with butter. Continue cooking for 7 minutes, or until easily flaked with a fork. Drizzle with olive oil before serving.

Nutrition Facts : Calories 231.6 calories, Carbohydrate 0.8 g, Cholesterol 77.9 mg, Fat 12.2 g, Fiber 0.1 g, Protein 28.2 g, SaturatedFat 4.9 g, Sodium 237 mg, Sugar 0.1 g

SEA BASS BARBECUE



Sea Bass Barbecue image

A simple recipe for barbecued sea bass. If the fish is fresh, this dish is sure to please. Great for beach side cookouts.

Provided by Selva

Categories     Seafood     Fish

Time 20m

Yield 2

Number Of Ingredients 5

1 tablespoon lemon juice
1 teaspoon olive oil
salt and pepper to taste
1 bay leaf
1 pound fresh sea bass

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • In a small bowl, stir together lemon juice, olive oil, salt, pepper and bay leaf. Rub fish with mixture inside and out.
  • Grill the fish over medium heat for 8 to 10 minutes, flipping halfway through. Fish is done when it flakes easily with a fork.

Nutrition Facts : Calories 243 calories, Carbohydrate 0.7 g, Cholesterol 94 mg, Fat 6.9 g, Protein 41.9 g, SaturatedFat 1.5 g, Sodium 154.4 mg, Sugar 0.2 g

JAMAICAN ORANGE SEA BASS



Jamaican Orange Sea Bass image

Make and share this Jamaican Orange Sea Bass recipe from Food.com.

Provided by Dancer

Categories     Bass

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons allspice berries
2 jalapenos or 2 serrano chilies, cored,seeded and minced (more or less to taste)
3 cloves garlic, minced or pressed
3 green onions, minced
1/4 cup freshly squeezed orange juice
1 tablespoon grated orange zest
1 tablespoon vegetable oil
salt and pepper
1 1/2-2 lbs sea bass fillets, cut in serving portions
2 navel oranges, cut in 1 inch slices

Steps:

  • Finely crush the allspice berries with a mortar and pestle, or grind them in a spice grinder.
  • In a small bowl, combine the allspice with the chiles, garlic, onions, orange juice, orange zest, oil, salt and pepper.
  • Stir to mix well.
  • Preheat the grill.
  • Set the sea bass fillets in a shallow dish and lightly spoon the marinade mixture over.
  • Turn the fillets so they are evenly coated in the marinade and set aside for 10 to 15 minutes (chill if the ambient temperature is quite warm).
  • Put the fish fillets on the hot grill, with the orange slices alongside.
  • Cook until the fish is just opaque through, 3 to 4 minutes per side.
  • Turn the orange slices occasionally, so they brown evenly.
  • Serve the grilled sea bass with grilled orange slices alongside.

Nutrition Facts : Calories 247.2, Fat 7, SaturatedFat 1.3, Cholesterol 69.9, Sodium 119.1, Carbohydrate 12.8, Fiber 2.3, Sugar 7.8, Protein 32.6

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