Barbecued Mackerel With Ginger Chilli Lime Drizzle Recipes

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BARBECUED MACKEREL WITH GINGER, CHILLI & LIME DRIZZLE



Barbecued mackerel with ginger, chilli & lime drizzle image

Make mackerel part of your weekly menu with this Asian inspired dish that's perfect for barbecues

Provided by CJ Jackson

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 23m

Number Of Ingredients 9

3 tbsp extra-virgin olive oil
4 small whole mackerel , gutted and cleaned
1 large red chilli , deseeded and finely chopped
1 small garlic clove , finely chopped
small knob fresh root ginger , finely chopped
2 tsp honey
finely grated zest and juice of 2 lime
1 tsp sesame oil
1 tsp Thai fish sauce

Steps:

  • Light the barbecue and allow the flames to die down until the ashes have gone white with heat. Make the drizzle by whisking 2 tbsp olive oil and all the other ingredients together in a small bowl, adjusting the ratio of honey and lime to make a sharp sweetness. Season to taste.
  • Score each side of the mackerel about 6 times, not quite through to the bone. Brush the fish with the remaining oil and season lightly. Barbecue the mackerel for 5-6 mins on each side until the fish is charred and the eyes have turned white. Spoon the drizzle over the fish and allow to stand for 2-3 mins before serving.

Nutrition Facts : Calories 406 calories, Fat 31 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 29 grams protein, Sodium 0.49 milligram of sodium

BROILED MACKEREL WITH GINGER AND GARLIC



Broiled Mackerel with Ginger and Garlic image

Categories     Fish     Garlic     Ginger     Broil     Quick & Easy     Low/No Sugar     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

4 (8-ounce) mackerel fillets
2 tablespoons minced peeled fresh ginger
2 tablespoons minced garlic
2 tablespoons fresh lime juice
1 tablespoon vegetable oil
1 1/2 teaspoons salt
1 1/2 teaspoons chili powder
1 teaspoon turmeric
1 cup loosely packed fresh cilantro sprigs
Accompaniment: lime wedges

Steps:

  • Put fillets, skin sides down, in a lightly oiled large shallow baking pan. Stir together ginger, garlic, lime juice, oil, salt, chili powder, and turmeric in a small bowl until combined well, then rub onto mackerel flesh and marinate 10 minutes.
  • Preheat broiler. Broil mackerel 5 to 6 inches from heat, without turning, until cooked through and lightly browned, 7 to 8 minutes. Transfer to plates with 2 spatulas and top with cilantro.

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