Bean And Squash Stew Recipes
SQUASH AND BLACK BEAN STEW WITH TOMATOES AND GREEN BEANS
Categories Bean Tomato Vegetable Sauté Stew Green Bean Butternut Squash Fall Winter Healthy Cilantro Simmer Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Heat oil in heavy large pot over medium heat. Add onion and sauté until tender and golden, about 7 minutes. Add garlic, chili powder and cumin and stir 1 minute. Add tomatoes with juices; bring to boil. Stir in squash and green beans. Reduce heat; cover and simmer until vegetables are almost tender, about 12 minutes. Stir in black beans and jalapeño. Cover and simmer until vegetables are tender, about 5 minutes longer. Stir in cilantro. Season with salt and pepper.
SQUASH, BEAN AND CORN STEW
Make and share this Squash, Bean and Corn Stew recipe from Food.com.
Provided by lecole54
Categories Chilean
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat the oil over moderately low heat. Add the onions and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic, paprika, cayenne and oregano and cook, stirring, until fragrant, about 1 minute.
- Stir in the pimientos, tomatoes, squash, water and salt and bring to a simmer. Cook the stew, covered, stirring occasionally, until the squash is almost tender, about 15 minutes. Uncover and simmer vigorously until almost no liquid remains in the pan, about 5 minutes. Add the beans and corn and cook until the corn is just tender, about 5 minutes. Stir in the basil.
Nutrition Facts : Calories 358.3, Fat 10.7, SaturatedFat 1.6, Sodium 1100.2, Carbohydrate 63.2, Fiber 12.2, Sugar 8.4, Protein 10.5
More about "bean and squash stew recipes"
SQUASH, BEAN, AND CORN STEW RECIPE - QUICK FROM …
From foodandwine.com
4/5 Category DinnerCuisine South AmericanCalories 1689 per serving
- In a Dutch oven, heat the oil over moderately low heat. Add the onions and cook, stirring occasionally, until translucent, about 5 minutes. Add the garlic, paprika, cayenne, and oregano and cook, stirring, until fragrant, about 1 minute.
- Stir in the pimientos, tomatoes, squash, water, and salt and bring to a simmer. Cook the stew, covered, stirring occasionally, until the squash is almost tender, about 15 minutes. Uncover and simmer vigorously until almost no liquid remains in the pan, about 5 minutes. Add the beans and corn and cook until the corn is just tender, about 5 minutes. Stir in the basil.
BLACK BEAN BUTTERNUT SQUASH STEW - HEALTHIER STEPS
From healthiersteps.com
5/5 (190)Calories 200 per servingCategory Entrée, Lunch, Main Course
BLACK BEAN & BUTTERNUT SQUASH STEW - PLANT BASED RD
SQUASH AND BUTTER BEAN STEW - TIN AND THYME
From tinandthyme.uk
Reviews 3Cuisine BritishRatings 7Category Main Course
SLOW COOKER SQUASH, CANNELLINI BEAN AND PESTO STEW
From deliciousmagazine.co.uk
WHITE BEAN STEW WITH WINTER SQUASH AND KALE RECIPE
From blog.fatfreevegan.com
ONE-POT BEAN AND TOMATO STEW WITH COD RECIPE - NYT COOKING
From cooking.nytimes.com
QUICK SQUASH, KALE AND BUTTER BEAN STEW - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
SQUASH, BEAN AND CORN STEW RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
BLACK BEAN AND SQUASH STEW RECIPE - THE WASHINGTON …
From washingtonpost.com
BUTTERNUT SQUASH AND GREEN BEAN STEW - BON APPéTIT
From bonappetit.com
SLOW COOKER BEAN AND SQUASH STEW RECIPE - MAGIC SKILLET
From magicskillet.com
BEAN, CORN AND SQUASH STEW RECIPE - AOL
From aol.ca
SAVORY SQUASH AND VEGGIE STEW RECIPE - SOLLUNA BY KIMBERLY SNYDER
From mysolluna.com
BUTTERNUT SQUASH STEW RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
SMOKY BUTTER BEAN STEW - THE FRIENDLY FEAST - VEGAN …
From thefriendlyfeast.com
21 BEAN STEW RECIPES SO GOOD, YOU’LL ADD THEM TO YOUR WEEKLY …
From thepassportkitchen.com
BEAN STEW WITH VEGETABLES - EASY SUPPER RECIPE - PENNY'S RECIPES
From pennysrecipes.com
BEAN AND PASTA STEW WITH PANCETTA AND ROSEMARY (PASTA E FAGIOLI) …
From smh.com.au
SQUASH, NDUJA, AND WHITE BEAN STEW - CAFE HAILEE
From cafehailee.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love