BEAN AND TOMATO BRUSCHETTA
Provided by Ontario Bean Growers
Yield 12
Number Of Ingredients 7
Steps:
- Version française: Bruschetta aux haricots et tomates
- In a small skillet, heat the olive oil over medium heat. Cook the onion and garlic until softened. Add the sage and stir to combine. Let come to room temperature. In a medium bowl, combine the mashed white pea beans, onion mixture, tomatoes and red wine vinegar. Season with salt and pepper to taste. Spoon mixture over grilled pieces of bread.
Nutrition Facts : Calories 83 calories, Sugar 1 g, Sodium 1 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 10 g, Fiber 3 g, Protein 3 g, Cholesterol 0 g
BRUSCHETTA WITH WHITE BEANS, SUN-DRIED TOMATOES AND BASIL
Chef's note: The flavor from cooked dried beans is delicious, but you can also use canned white beans here if you want to make this recipe and you don't have time to cook the beans from scratch. Substitute 1 (15-ounce) can of white cannelloni beans, drained, with a bit of the bean liquid reserved.
Provided by Michael Chiarello : Food Network
Categories appetizer
Time 2h40m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Rinse the beans well and then put in a 1-quart saucepan. Cover with water to 1-inch over the top of the beans. On medium-high heat, bring to a boil. Immediately take the pot away from the burner, cover and hold for 1 hour. Change the water; add half of the extra-virgin olive oil, 1 garlic clove and the bay leaf. Cook beans on low. Simmer for about 40 minutes or until tender. During last 10 minutes, add 1/2 teaspoon salt. Stir in carefully. Remove from heat and hold in the saucepan with the cooking liquid until cool. This may be done 1 to 2 days before serving, and kept refrigerated.
- For the bruschetta topping:
- Preheat a grill or stove-top grill pan.
- Grill the bread on both sides until crispy. Be careful on high heat as bread burns easily.
- While bread is grilling, in a saute pan on medium heat, toast the sliced garlic in the olive oil. When it is light golden, add the chili flakes, cook for 10 seconds and then add the basil leaves. Do this carefully, as the basil may spatter some oil.
- With a slotted spoon, transfer the beans to the pan. Add 1 to 2 tablespoons of the bean cooking liquid (or liquid from canned beans) and mix all together. Hold warm. Adjust consistency, as necessary, with the bean liquid, a little at a time.
- When the basil leaves are wilted, remove mixture from the heat. Add the sun-dried tomatoes and chopped parsley. Toss to combine and adjust the seasoning with lemon juice, to taste, and salt and pepper.
- Lightly swipe the remaining garlic clove on 1 side of the bread. Arrange the toasted bruschetta on a serving platter and drizzle with the remaining extra-virgin olive oil. Top each piece with some of the tomato-bean mixture, then evenly divide the ricotta salata over the mixture. Serve warm.
BRUSCHETTA WITH WHITE BEANS, TOMATOES AND OLIVES
Categories Bean Olive Tomato Cocktail Party Healthy Bon Appétit
Yield Makes about 20
Number Of Ingredients 8
Steps:
- Place beans in large saucepan. Add enough cold water to cover by 3 inches. Bring to boil. Cover and remove from heat. Let stand 1 hour.
- Drain beans; return to pan. Add enough cold water to cover by 3 inches. Bring to boil. Reduce heat and simmer until tender, stirring occasionally, about 1 hour 10 minutes. Drain and cool.
- Transfer 1 1/2 cups beans to medium bowl (reserve remaining beans for another use). Mix in tomatoes, olives, 4 tablespoons oil, basil and garlic. Season to taste with salt and pepper.
- Preheat broiler. Place bread on baking sheet. Brush with 2 tablespoons oil. Broil until golden, about 1 minute. Spread with cheese. Top with bean mixture.
BRUSCHETTA WITH WHITE BEANS, TOMATOES, AND FRESH HERBS
Make and share this Bruschetta with White Beans, Tomatoes, and Fresh Herbs recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 19m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the topping, combine all of the topping ingredients in a small bowl, with salt and pepper to taste.
- Mix very well and refrigerate for at least 2 hours for the tastes to blend together.
- For the bruschetta, toast or broil the bread slices so that both sides are golden brown.
- Cut the garlic in half and rub generously over one side of each slice.
- Brush the olive oil over each side as well.
- To serve, top the bruschetta with the bean and herb mixture while the bread is still hot, if possible.
Nutrition Facts : Calories 230.4, Fat 6.8, SaturatedFat 1.1, Sodium 409.6, Carbohydrate 32.7, Fiber 7.1, Sugar 5.4, Protein 10.3
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