Bean Fritters With Hot Sauce Recipes

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SPICY FAVA BEAN FRITTERS WITH LEMON MINTED YOGURT



Spicy Fava Bean Fritters with Lemon Minted Yogurt image

Provided by Jamie Oliver

Categories     appetizer

Time 40m

Yield 10servings

Number Of Ingredients 15

2.2 pounds fresh fava beans, in their pods (about 2/3 pound shelled weight) or 1 pound defrosted fava beans, skinned
6 sprigs fresh cilantro
1 bunch fresh mint
Sea salt and freshly ground black pepper
1/2 teaspoon cayenne pepper
1 level teaspoon ground cumin
1/2 fresh red chile, seeded and finely sliced
1 lemon, zest and juiced
1 teaspoon all-purpose flour
4 cups vegetable oil
1 small piece potato, peeled, optional
4 tablespoons plain yogurt
A few handfuls mixed crunchy salad leaves, washed and spun dry
Extra-virgin olive oil
Pickled chiles, to serve

Steps:

  • These fritters make a delicious snack. They not only taste awesome but they look amazing - dark and crunchy on the outside, bright green and soft inside! They're simple to make, and the spiciness just makes them work. This dish is best made with early season, fresh-as-a-daisy, pastel-green fava beans. Or you can use frozen fava beans - simply defrost them and pinch off the skins.
  • Boil any larger white-skinned fava beans for 30 seconds, then drain. When cool, pinch their skins off - they'll taste less bitter if you do this. Now whiz the cilantro and half the mint in a food processor. Season with salt and pepper, and then add the spices, chile, fava beans and lemon zest and whiz until finely chopped (stopping once or twice to scrape the mixture off the sides). Sprinkle in the flour and pulse for a few seconds. Don't add any more flour or the mixture will become too dry.
  • Get a large saucepan and pour in the vegetable oil until it's 2 to 3 inches deep. Be careful - keep kids and pets away, and make sure the handle isn't sticking out so you don't accidentally catch it and spill the hot oil. Heat the oil. To check whether it's hot enough for frying, drop in the piece of potato - as soon as it sizzles and floats to the top, you're in business. Remove the potato and discard it.
  • Cover a plate with a sheet of waxed paper. Scoop up a small amount of the fava bean mixture and either use your hands or 2 spoons to shape it into little rounds, then put them onto the plate. When they're all done, carefully lower 1of them into the hot oil with a slotted spoon and fry until crispy brown. Remove with a slotted spoon and drain on a plate lined with paper towels. When you've got the hang of it, fry the rest of them - they should all fit into the pan at the same time but, if not, simply do in batches.
  • For the lemon minted yogurt, squeeze half the lemon juice into the yogurt. Pick and chop the rest of your the leaves and stir them in, adding salt and pepper, to taste. Dress your salad leaves with a squeeze of lemon juice and some olive oil.
  • Sprinkle the fritters with salt and serve with the lemon minted yogurt, the dressed salad leaves and some pickled chilies.

BLACK BEAN TACO FRITTERS WITH SPICY MAYO



Black Bean Taco Fritters with Spicy Mayo image

Provided by Robert Irvine : Food Network

Time 1h

Yield 35 to 40 fritters

Number Of Ingredients 20

1 tablespoon vegetable oil
5 strips bacon, cut into small dice
2 small onions, diced
2 ribs celery, cut into small dice
2 teaspoons chopped fresh thyme
2 cloves garlic, chopped
1 1/2 lemons, juiced
6 cups canned black beans, rinsed and drained, divided
2 teaspoons chopped fresh parsley
1 teaspoon baking powder
1 cup all-purpose flour
2 eggs, whisked
1/2 cup grated Cheddar
Salt and freshly ground black pepper
Vegetable oil, for frying
Hot sauce
2 cups mayonnaise
2 cups cornmeal
2 cups all-purpose flour
Chopped fresh chives, for garnish

Steps:

  • For the fritters: In heavy bottomed pan over medium-high heat, heat the oil and cook the bacon, onions, and celery until golden brown, and stir throughout the cooking with a wooden spoon.
  • Turn the heat to low and slowly stir in the thyme, garlic, and lemon juice. Continue to cook for 2 minutes. Remove from the heat and let cool. Add half the beans and smash with a masher or fork until semi-smooth.
  • Transfer the mixture to a large bowl. Stir in the remaining beans and blend well with a spoon. Stir in the parsley, baking powder, flour, egg, cheese, and some salt and pepper. The mixture should be moist to the touch, not watery. You can add more flour if the mixture looks runny, just stir in a little bit at a time until it thickens. Place the fritter mixture in the refrigerator to chill.
  • Pour the oil into a cast iron skillet or deep saute pan, filling the pan 1/4-inch up the sides. Bring the oil to 350 degrees F (use an oil thermometer).
  • For the topping, stir a few shakes of hot sauce into the mayonnaise. Taste it. You want some heat, but not too spicy.
  • In a bowl, whisk together the cornmeal and flour. Remove the batter from the fridge.
  • Spoon 1 tablespoon of the batter into the cornmeal-flour mixture and roll it around to coat. Carefully drop into the hot oil. Cook until golden brown on all sides, about 3 minutes per side. Turn the fritters as you're cooking them to cover them carefully with oil. Cook a few fritters at a time but don't crowd the pan.
  • Remove the cooked fritters to paper towels to drain. Serve them hot with a bit of spicy mayo on top. Garnish with chopped chives.

BEAN FRITTERS WITH HOT SAUCE



Bean Fritters with Hot Sauce image

Categories     Bean     Egg     Onion     Pepper     Tomato     Breakfast     Fry     Spring     Gourmet     Fat Free     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes about 40 fritters

Number Of Ingredients 16

1 cup dried black-eyed peas
For hot sauce
2 red bell peppers, chopped
1 medium onion, chopped
1 medium tomato, chopped
1 teaspoon minced fresh habanero chile (with seeds)
1 teaspoon salt
1/4 cup vegetable or peanut oil
1/2 to 1 teaspoon dried shrimp (optional), ground
For fritters
1/2 medium onion, finely chopped
1/4 teaspoon minced fresh habanero chile (with seeds)
1 large egg
1 teaspoon salt
6 to 8 tablespoons water
6 to 8 cups vegetable or peanut oil

Steps:

  • Prepare peas:
  • Soak peas in water to cover by 2 inches for 8 hours. Drain in a colander.
  • Make sauce:
  • Purée bell peppers, onion, tomato, chile, and salt in a food processor.
  • Heat oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then cook purée over moderate heat, stirring, about 8 minutes. Stir in ground shrimp. Cook, stirring occasionally, until most of liquid is evaporated, 3 to 5 minutes more.
  • Make fritters:
  • Purée drained peas, onion, and chile in a food processor until as smooth as possible and blend in egg and salt. Blend in 6 tablespoons water until smooth and fluffy, adding remaining 2 tablespoons water if necessary to form a batter just thin enough to drop from a spoon.
  • Fry fritters:
  • Heat 2 inches oil in a 4-quart Dutch oven or a wide 4-inch-deep heavy pot until a deep-fat thermometer registers 375°F, then gently drop batter by tablespoons into hot oil, forming 8 fritters. Fry until golden, about 1 1/2 minutes on each side, and transfer to paper towels to drain. Make more fritters in same manner, returning oil to 375°F between batches.

BAKED BEAN FRITTERS



Baked Bean Fritters image

Make and share this Baked Bean Fritters recipe from Food.com.

Provided by ratherbeswimmin

Categories     Beans

Time 40m

Yield 3 dozen

Number Of Ingredients 11

1 3/4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon pepper
4 eggs
2 (16 ounce) cans baked beans, drained and sauce reserved
1/2 green bell pepper, chopped
1 small onion, chopped
1 tablespoon brown sugar
1 teaspoon garlic powder
1 cup vegetable oil

Steps:

  • In a large bowl, combine the flour, baking powder, salt, pepper, and eggs until well blended.
  • Add the remaining ingredients, except the reserved sauce and the oil.
  • In a large skillet, heat the oil over medium-high heat.
  • Drop the batter by teaspoonfuls into the oil; brown fritters on both sides, turning when the sides begin to bubble, after about 1 minute.
  • When fritters are golden and crispy all over, drain on a paper towel lined plate.
  • Repeat until all the batter is used.
  • Meanwhile, in a small saucepan, heat the reserved baked bean sauce over low heat until warm.
  • Serve as a dipping sauce with the fritters.

Nutrition Facts : Calories 1326.7, Fat 81.2, SaturatedFat 11.9, Cholesterol 282, Sodium 2134.4, Carbohydrate 129.5, Fiber 15.2, Sugar 34.2, Protein 30.9

CHICKPEA FRITTERS WITH HOT PEPPER MAYONNAISE



Chickpea Fritters With Hot Pepper Mayonnaise image

From "Carribbean Carnival", Good Food Magazine, February 1987. These fritters can be served hot or at room temperature. A lighter oil will have a more neutral taste. Peanut oil or extra-virgin olive oil might overpower the mayonnaise.

Provided by JackieOhNo

Categories     Beans

Time 46m

Yield 8 serving(s)

Number Of Ingredients 21

1 large egg, room temperature
1 teaspoon Dijon mustard
1 pinch salt
1 cup oil (sunflower, safflower, canola or soybean)
1 jalapeno pepper, seeded, minced
1 teaspoon chopped fresh cilantro
1 teaspoon fresh lime juice
1/2 teaspoon red wine vinegar
1 dash hot red pepper sauce
1 pinch cayenne pepper
1 (16 ounce) can chickpeas, drained
1/2 medium onion, chopped (about 1/2 cup)
1/2 cup all-purpose flour
2 large eggs
2 garlic cloves, slivered
3/4 teaspoon hot red pepper sauce
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
3 scallions, chopped
1/3 cup chopped fresh parsley
1/4 cup vegetable oil

Steps:

  • Make mayonnaise: Process egg, mustard, and salt in food processor or blender until mixed. With machine running, add oil in thin, steady stream and process until emulsified. Transfer mayonnaise to small bowl and stir in remaining ingredients. Refrigerate covered until ready to serve.
  • Make fritters: Process chick-peas, onion, flour, eggs, garlic, red pepper sauce, salt, and pepper in food processor or blender just until slightly chunky, 5-6 pulses. Transfer to mixing bowl and stir in scallions and parsley.
  • If serving fritters hot, heat oven to 250 degrees.
  • Heat oil in large nonstick skillet over medium-high heat until small drop of batter makes lively sizzle. Drop batter by 1/2 tablespoonfuls into oil and flatten slightly with spatula. Fry until bottom is brown, 1-2 minutes, then turn and brown second side. Transfer fritters to paper towels to drain. Keep warm in oven or let cool to room temperature. Repeat with remaining batter.
  • Serve with pepper mayonnaise.

Nutrition Facts : Calories 431.8, Fat 36.6, SaturatedFat 5.1, Cholesterol 69.8, Sodium 374.9, Carbohydrate 20.6, Fiber 3.2, Sugar 0.6, Protein 6.3

CHICKPEA FRITTERS WITH SWEET-SPICY SAUCE



Chickpea Fritters with Sweet-Spicy Sauce image

Chickpeas are a common ingredient in many dishes in Pakistan where I grew up. I have combined the light spice of Pakistani foods with the love of deep-fried finger foods that many Americans, including my daughters, enjoy. To eat, dip this chickpea recipe in chilled yogurt. -Shahrin Hasan, York, Pennsylvania

Provided by Taste of Home

Time 20m

Yield 2 dozen (1 cup sauce).

Number Of Ingredients 16

1 cup plain yogurt
2 tablespoons sugar
1 tablespoon honey
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon crushed red pepper flakes
1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
1 large egg
1/2 teaspoon baking soda
1/2 cup chopped fresh cilantro
2 green onions, thinly sliced
Oil for deep-fat frying

Steps:

  • In a small bowl, combine the first 6 ingredients; refrigerate until serving., Place the chickpeas and seasonings in a food processor; process until finely ground. Add egg and baking soda; pulse until blended. Transfer to a bowl; stir in cilantro and green onions., In a cast-iron Dutch oven or an electric skillet, heat oil to 375°. Shape rounded tablespoons of bean mixture into balls. Drop a few at a time into hot oil. Fry until golden brown, 2-3 minutes, turning frequently. Drain on paper towels. Serve with sauce.

Nutrition Facts : Calories 46 calories, Fat 2g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 156mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.

BLACK-EYED PEA FRITTERS WITH HOT PEPPER SAUCE



Black-Eyed Pea Fritters with Hot Pepper Sauce image

While bean fritters are thought to have their origin in Nigeria, one can find them throughout West Africa. Inspired by the black-eyed pea fritters served at the Gambian-Cameroonian restaurant Bennachin in New Orleans, I whipped up this dish.

Provided by Bryant Terry

Categories     Food Processor     Vegetable     Side     Vegetarian     Dinner     Lunch     Legume     Deep-Fry     Vegan     New Year's Day     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Juneteenth

Yield Yield: 4 to 6 servings

Number Of Ingredients 11

1 cup dried black-eyed peas, sorted, soaked overnight, drained, and rinsed
1/2 medium onion, diced
1/2 cup raw peanuts
1 teaspoon minced thyme
1/4 teaspoon cayenne
1 tablespoon apple cider vinegar
1/4 cup plus 2 tablespoons water
1 teaspoon coarse sea salt
1/2 cup finely chopped green bell pepper
1 tablespoon cornmeal
5 cups coconut oil

Steps:

  • • Remove the skins from the beans by adding them to a large bowl, filling the bowl with water, agitating the beans, and fishing out the skins that float to the top with a fine mesh strainer. Rinse beans well.
  • • In a food processor fitted with a metal blade, combine the beans, onion, peanuts, thyme, cayenne, vinegar, water, and salt and pulse until completely smooth. Transfer to a medium bowl, cover, and refrigerate for 1 hour.
  • • Preheat the oven to 200° F.
  • • Remove the batter from the refrigerator, add the bell pepper and cornmeal, and beat with a wooden spoon for 2 minutes.
  • • In a medium-size saucepan over high heat, warm the coconut oil until hot but not smoking, about 5 minutes.
  • • Lower the oil to medium high, and in batches of 5, spoon the batter into the oil, 1 tablespoon at a time. Fry, stirring around, until golden brown, about 2 minutes. If necessary, adjust the temperature to ensure that the fritters do not cook too quickly.
  • • Transfer the fritters to a paper towel-lined plate and allow them to drain. Transfer the drained fritters to a baking sheet and place in the oven to keep warm.
  • • Serve hot with Hot Pepper Sauce .

GREEN BEANS AND HOT SAUCE



Green Beans and Hot Sauce image

Fresh green beans, fresh peppers, and tomatoes livened up with crispy bacon.

Provided by SHEEKS

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 pounds fresh green beans, washed and trimmed
2 onions, chopped
1 (14.5 ounce) can diced tomatoes with juice
2 hot yellow banana peppers, diced
1 green bell pepper, chopped
½ cup water
6 slices bacon

Steps:

  • Place green beans, onions, tomatoes, banana peppers, bell pepper, and water in a large pot. Bring to a boil over high heat, then reduce heat to low. Cover pot and simmer approximately 10 minutes, until green beans are tender.
  • While green beans are steaming, arrange bacon slices in a medium skillet. Fry over medium heat until crispy, approximately 10 minutes. Drain on paper towels. Crumble and set aside.
  • Spoon green bean mixture and juice into a serving dish. Sprinkle crumbled bacon over top and serve immediately.

Nutrition Facts : Calories 314.9 calories, Carbohydrate 27.1 g, Cholesterol 28.6 mg, Fat 19.4 g, Fiber 10.1 g, Protein 10.9 g, SaturatedFat 6.4 g, Sodium 525.7 mg, Sugar 10.3 g

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