Beef Tagliata With Radicchio And Arugula Recipes
BEEF TAGLIATA WITH RADICCHIO AND ARUGULA
Categories Beef Cheese Citrus Leafy Green Low Carb Low Cal Dinner Parmesan Meat Beef Tenderloin Arugula Healthy Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Whisk first 3 ingredients in small bowl. Place beef on platter; spoon marinade over and turn to coat completely. Let stand 1 hour. Sprinkle meat all over with 2 tablespoons pepper and 1 tablespoon salt. Heat canola oil in heavy large ovenproof skillet over high heat. Add beef and brown on all sides, about 5 minutes. Transfer skillet to oven and roast beef to desired doneness, about 30 minutes for rare. Transfer beef to platter and let rest 10 minutes.
- Toss arugula and radicchio in medium bowl. Slice beef thinly and divide among 4 plates. Drizzle any juices from platter over beef. Sprinkle with salt. Top with arugula and radicchio. Squeeze lemon over, then drizzle with extra-virgin olive oil and aged vinegar. Sprinkle with salt and pepper. Top with cheese and serve.
BEEF TAGLIATA
Sometimes simple really is the best and this recipe is one of those times. The peppery arugula salad compliments the steak perfectly without stealing the show.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes European Italian
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- Season both sides of each steak with Himalayan pink salt.
- Place steaks on the preheated grill and cook for 4 minutes. Flip steaks over and grill 4 more minutes. Transfer to a cutting board and let rest for 10 minutes.
- Meanwhile place arugula in a bowl and drizzle with lemon juice and olive oil. Add tomatoes, cheese, and red onion; toss to coat.
- Thinly slice the steaks. Divide the steak and salad between two plates. Drizzle 1/2 tablespoon of balsamic vinegar over each salad and serve immediately.
Nutrition Facts : Calories 440.3 calories, Carbohydrate 6.5 g, Cholesterol 112.2 mg, Fat 29.6 g, Fiber 1 g, Protein 36 g, SaturatedFat 10.5 g, Sodium 304.9 mg, Sugar 2.5 g
OVEN-BAKED BEEF TAGLIATA
This beef tagliata cooks in the oven and is perfect for those following a low-carb diet!
Provided by thedailygourmet
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Place a cast-iron skillet in the oven and preheat the oven to 350 degrees F (175 degrees C).
- Combine garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a small bowl. Rub spice mixture all over the steaks.
- Remove the skillet from the oven and add 1 tablespoon oil. Add steak and return to the preheated oven. Cook until steaks is browned on both sides, turning after 10 minutes, about 20 minutes total.
- Transfer steak to a cutting board and let rest for 10 minutes; then slice.
- Spread arugula on a platter and top with steak slices. Drizzle with 2 teaspoons olive oil and lemon juice and top with Parmesan cheese.
Nutrition Facts : Calories 333.3 calories, Carbohydrate 3 g, Cholesterol 86.3 mg, Fat 14.5 g, Fiber 0.8 g, Protein 45.5 g, SaturatedFat 5.2 g, Sodium 1116.9 mg, Sugar 0.5 g
TAGLIATA WITH RADICCHIO AND PARMESAN
Provided by Nigella Lawson
Categories dinner, easy, quick, main course
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Grill, sauté or broil steak to taste. Allow to rest on a carving board for 10 minutes. Slice thinly, diagonally against the grain, and arrange on a large warmed plate.
- Pour pan juices over meat, and cover with shredded radicchio. Top with shredded Parmesan, and serve.
Nutrition Facts : @context http, Calories 537, UnsaturatedFat 19 grams, Carbohydrate 0 grams, Fat 37 grams, Fiber 0 grams, Protein 47 grams, SaturatedFat 16 grams, Sodium 146 milligrams, Sugar 0 grams, TransFat 2 grams
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