Beet And Yogurt Salad Recipes
SALAD WITH BEETS AND YOGURT DRESSING
Greek yogurt is thicker, creamier, and higher in protein than regular yogurt, so it makes a deliciously creamy dressing with a tang that pairs nicely with beets.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 55m
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. Place beets in a 12-inch square piece of foil. Drizzle with 1 tablespoon oil and season with salt and pepper; fold foil into a packet. Roast until beets are easily pierced with a paring knife, 30 to 45 minutes. When cool enough to handle, peel beets and cut into wedges.
- Whisk together yogurt, vinegar, and 2 tablespoons oil; season dressing with salt and pepper. Thin as desired with 1 to 2 tablespoons water. Divide lettuce among plates and top with beets, tarragon, pistachios, and dressing. Serve immediately.
Nutrition Facts : Calories 236 g, Fat 19 g, Fiber 3 g, Protein 8 g
MEDITERRANEAN BEET AND YOGURT SALAD
Different versions of this salad are popular from Turkey to North Africa. Red beets are used throughout the Mediterranean, but you could make this pungent salad with any type. If you mix the yogurt into the beets, your salad will be pink. I prefer to spoon it over the top.
Provided by Martha Rose Shulman
Time 3h10m
Yield Serves 4
Number Of Ingredients 8
Steps:
- Roast the beets, peel and cut in wedges or slice into half-moons. Stir together the vinegar, sugar, olive oil, and salt and pepper to taste. Toss with the warm beets and allow to marinate for 2 to 3 hours at room temperature or in the refrigerator.
- Place the garlic in a mortar and pestle, add 1/8 teaspoon salt, and mash to a paste. Stir into the yogurt. Stir in half the dill. Add salt and pepper to taste. Drain the beets and stir some of the marinade into the yogurt (to taste). Toss with the beets, or arrange the beets on a platter and drizzle the yogurt over the top. Sprinkle on the remaining dill, and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 12 grams, Fat 9 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 313 milligrams, Sugar 8 grams
BEET AND YOGURT SALAD FROM TURKEY
Make and share this Beet and Yogurt Salad from Turkey recipe from Food.com.
Provided by Jesters Lace
Categories Vegetable
Time 3h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Peel the roasted beets. Slice lengthwise, then crosswise into half-moons. Make a marinade of vinegar, sugar, olive oil, salt and pepper. Toss with beets and marinate in refrigerator 2 to 3 hours. Drain yogurt in a cheesecloth -lined strainer for the same 2 to 3 hours.
- Combine garlic and yogurt. Stir in half the dill and a little of the beet marinade if desired. Drain the beets. Toss with the yogurt mixture. Sprinkle with remaining dill.
- The beets can be roasted and marinated 4 or 5 days ahead.
Nutrition Facts : Calories 106.8, Fat 7.8, SaturatedFat 1.6, Cholesterol 4, Sodium 53.2, Carbohydrate 8, Fiber 1, Sugar 6.5, Protein 2
BEET AND YOGURT SALAD
This dish consists of sliced beets mixed with yogurt and seasoned with Indian spices. It can be used as a side dish with Indian foods or eaten as is.
Provided by PB
Categories Vegetable Salads
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat, and add mustard seeds. When the mustard seeds begin to pop, add the cumin seeds. Stir for about 10 seconds, and remove from heat.
- In a large bowl, gently stir yogurt with beets. Stir in mustard and cumin seeds, and season with salt to taste. Garnish with chopped cilantro.
Nutrition Facts : Calories 284 calories, Carbohydrate 32.8 g, Cholesterol 14.7 mg, Fat 11.2 g, Fiber 3.9 g, Protein 14.9 g, SaturatedFat 3 g, Sodium 585.6 mg, Sugar 28.8 g
ROASTED BEETS WITH YOGURT
Three types of beets combine to colorful effect in this delicious salad recipe from chef Dan Kluger. Also try:Peekytoe Crab Toast, Shaved Raw Summer Squash with Parmesan Dressing, Roasted Squash with Parmesan
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Place red beets in a bowl and toss with 1 tablespoon coarse salt, 1 tablespoon red-wine vinegar, and 1 tablespoon olive oil. Wrap red beets in parchment paper-lined aluminum foil and set aside; repeat process in a clean bowl, first with golden beets, then with candy cane beets.
- Place wrapped beets on a baking sheet and transfer to oven; roast until beets are easily pierced with the tip of a small knife, 1 to 1 1/2 hours. Remove from oven and let cool slightly. Remove skins by rubbing each type of beet with a paper towel.
- Cut beets into halves or quarters and transfer to a large bowl. Drizzle with 1/4 cup olive oil, remaining 2 tablespoons coarse salt, and pepper; toss to combine.
- Spoon yogurt into the bottom of a large shallow serving bowl; top with an even layer of beets. Drizzle with remaining 2 tablespoons olive oil and balsamic vinegar; garnish with chervil and season with sea salt and pepper. Serve.
More about "beet and yogurt salad recipes"
BEET SALAD WITH YOGURT DRESSING RECIPE | MYRECIPES
2010-05-07 Cut beets into wedges, and arrange on 4 individual salad plates. Step 4. Place the yogurt, ginger, sugar, and 1/8 teaspoon salt in a bowl; …
From myrecipes.com
3.5/5 (2)Calories 87 per servingServings 4
From myrecipes.com
3.5/5 (2)Calories 87 per servingServings 4
- In a medium bowl, mix pepper, oil, 1 teaspoon salt, and coriander. Add beets, and toss to combine. Place beets on a large piece of aluminum foil, and wrap to cover, ensuring that beets stay in a single layer; close seams tightly to keep steam inside as the beets cook. (If you are using different colors of beets, wrap each color separately.) Discard remaining marinade. Place foil packet on a rimmed baking sheet, and bake 50 minutes or until cooked through. (Beets are ready when easily pierced with a knife.) Remove from oven, and let cool to room temperature.
- Remove beets from foil. The skin should easily peel off with your fingers or a paring knife. To protect hands from getting stained, you may want to rub skin off with paper towels or wear gloves. (The spice marinade may have concentrated itself on parts of a beet. If so, gently scrape it off.) Cut beets into wedges, and arrange on 4 individual salad plates.
- Place the yogurt, ginger, sugar, and 1/8 teaspoon salt in a bowl; whisk to combine. If you prefer a thinner dressing, add a little water. Drizzle a bit of dressing on beets, wait a few minutes, and then drizzle some more; the beets will absorb the dressing. Garnish with cilantro, and serve immediately.
BEET SALAD WITH YOGURT DRESSING RECIPE | HEALTH.COM
2011-09-10 Place the yogurt, ginger, sugar, and 1/8 teaspoon salt in a bowl; whisk to combine. If you prefer a thinner dressing, add a little water. Drizzle a bit of dressing on beets, wait a few …
From health.com
Servings 4Calories 87 per serving
From health.com
Servings 4Calories 87 per serving
- In a medium bowl, mix pepper, oil, 1 teaspoon salt, and coriander. Add beets, and toss to combine. Place beets on a large piece of aluminum foil, and wrap to cover, ensuring that beets stay in a single layer; close seams tightly to keep steam inside as the beets cook. (If you are using different colors of beets, wrap each color separately.) Discard remaining marinade. Place foil packet on a rimmed baking sheet, and bake 50 minutes or until cooked through. (Beets are ready when easily pierced with a knife.) Remove from oven, and let cool to room temperature.
- Remove beets from foil. The skin should easily peel off with your fingers or a paring knife. To protect hands from getting stained, you may want to rub skin off with paper towels or wear gloves. (The spice marinade may have concentrated itself on parts of a beet. If so, gently scrape it off.) Cut beets into wedges, and arrange on 4 individual salad plates.
- Place the yogurt, ginger, sugar, and 1/8 teaspoon salt in a bowl; whisk to combine. If you prefer a thinner dressing, add a little water. Drizzle a bit of dressing on beets, wait a few minutes, and then drizzle some more; the beets will absorb the dressing. Garnish with cilantro, and serve immediately.
BEET AND CITRUS SALAD, YOGURT, HONEY AND DIJON MUSTARD DRESSING
3 yellow beets, cooked, peeled and sliced. 2 assorted oranges, peeled raw and sliced. 1 red onion, thinly sliced. Salt and pepper. Yogurt, honey and mustard dressing. 250 ml (1 cup) Oikos Greek yogurt plain. 45 ml (3 tablespoons) honey. 45 ml (3 tablespoons) Dijon mustard. 45 ml (3 tablespoons) olive oil.
From oikos.ca
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MEDITERRANEAN BEET AND YOGURT SALAD RECIPE - FOOD NEWS
Add salt and pepper to taste. Drain the beets and stir some of the marinade into the yogurt (to taste). Toss with the beets, or arrange the beets on a platter and drizzle the yogurt over the top. Sprinkle on the remaining dill, and serve. Advance preparation: The beets can be prepared and marinated 4 or 5 days ahead. Yield: Serves 4.
From foodnewsnews.com
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BEET ROOT SALAD WITH GARLIC YOGURT SAUCE - SAVORY THOUGHTS
2021-11-22 Let the beets to cool then peel then cut into the desired shapes and size (bite-size pieces). In a separate bowl, mix the sherry, oil, salt and pepper and fresh chopped parsley. Pour the mixture over the beets and mix well to combine. Save. Serve the beets in a plate with the Turkish style yogurt dipping sauce.
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Bobby Flay's Roast Lamb with Mint Glaze and Beet Yogurt by Bobby Flay Fresh herbs ... https://www.foodnetwork.com › recipes › beet-salad-recipe-1958104 See more result ›› 0. Visit site . Share this result ×. Beet Salad Recipe | Food Network Kitchen | Food Network. Copy the link and share. Tap To Copy Popular Searching. Apple calories per oz Moose meatloaf recipe …
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DELICIOUS BEET, AVOCADO, YOGURT AND PEPPERCORN SALAD
Using a cookie cutter half of the size on the plate slice an avocado and cut out a round slice of avocado and season it with salt. Then slice the beets 1/4 inch thick and cut a round slice of beet using the same size cookie cutter as the avocado. Place the beet on top of the avocado and place both of them in the middle of the yogurt sauce.
From saltvanilla.com
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From thebalancedhomebody.com
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RECIPE: BEET SALAD WITH YOGURT STEP BY STEP WITH PICTURES
Rinse beets well, put them in a baking dish and bake at 180 degrees for 1.5 hours until soft. Let cool. Grate them on a coarse grater along with the garlic. Stir in the yogurt, lemon juice and ground black pepper. Place the salad in individual salad bowls, garnish with parsley. Bon appetit!
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GREEK BEET & YOGURT SALAD: PANTZAROSALATA - DIMITRAS DISHES
Chill in the refrigerator for 1 hour. This salad tastes best cold. Combine the yogurt dressing ingredients in a bowl and whisk together. Drizzle the yogurt on top of the beets and garnish with the walnuts. Note: The walnuts can be toasted in the oven at 350 degrees for 8 minutes or over medium heat in a pan.
From dimitrasdishes.com
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EASY FOR SUMMER: BEET SALAD WITH YOGURT
2010-06-16 Wednesday is Recipe Day at Cooking Manager. This tasty recipe was contributed by Miriam of Israeli Kitchen. Serves 4 as a side dish, 6-8 as mezze. Ingredients: 1/2 lb. – 250 grams cooked, diced beets; 2 Tblsp. lemon juice; 2 Tblsp. olive oil; 1 cup yogurt; salt to taste; 1/4 cup chopped parsley
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BEET & YOGURT SALAD
Recipe: Turkish beet and yogurt salad - more gentle acidity then the beet salads of northern Europe. (click to enlarge) Beet & Yogurt Salad Turkey - Yogurtlu Pancar Salatasi: Makes: Effort: Sched: DoAhead: 6 salad ** 1-1/2 hr Yes: This is a popular salad in Turkey. With gentle acidity, it is quite different from the Russian style vinaigrette beet salad now favored in Post Soviet …
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BEETS W/ GREEK YOGURT & WALNUTS - DIANE KOCHILAS
Rub the beats with olive oil, salt, pepper and a pinch of allspice. Place each beet inside a piece of aluminum foil. Wrap the first three. Take the garlic cloves and add one to …
From dianekochilas.com
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GREEK BEET & YOGURT SALAD (PATZAROSALATA ME YIAOURTI)
Preheat the oven to 425º. Rinse the beets well and wrap them in foil.* Roast the beets 1-2 hours, until tender, then remove them from the oven and allow them to cool completely. Peel the skin off the cooled beets and chop them into 1-inch cubes.. Combine the yogurt with the remaining ingredients (except the dill and walnuts ...
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BEET SALAD WITH SPICED YOGURT AND WATERCRESS - AMERICA'S …
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BEETROOT & YOGURT SALAD - WAITROSE
Put the shallot or red onion in a small saucepan with the vinegar, salt and sugar and slowly bring to the boil. As soon as it has boiled, remove from the heat and pour over the diced beetroot. Mix well, then cover and leave to cool in the fridge. 3. Once cold, mix in the yogurt and oil; season. Sprinkle over the salad onions or chives, if using.
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2018-10-17 Stir into the yogurt. Add pepper. Drain the beets, saving some of the marinade to stir into the yogurt. Add beets to dressing and toss gently to coat. Serve. 2 tablespoons pine nuts. Make a bed of beet greens on the plates. Place the beets in the center of the greens and top with pine nuts, mint and cilantro.
From selfworthinaction.com
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COLD BEET SALAD WITH GREEK YOGURT - LAVENDER & MACARONS
2021-05-05 Remove from the water and peel. In a medium bowl combine Greek Yogurt, Dijon mustard, horseradish, 1 clove of garlic, green onions and salt. Mix well. Using large holes of vegetable grater, grate beets into a large bowl. Pour the dressing over the beets, adjust the seasoning and mix until incorporated.
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BEET AND YOGURT SALAD - ALLRECIPES.COM RECIPE
Crecipe.com deliver fine selection of quality Beet and yogurt salad - allrecipes.com recipes equipped with ratings, reviews and mixing tips. ... allrecipes.com recipes equipped with ratings, reviews and mixing tips. Get one of our Beet and yogurt salad - allrecipes.com recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 71% Beet and …
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BEET SALAD WITH YOGURT RECIPE | EAT SMARTER USA
Beat the cream until semi-stiff, and mix with the yogurt. Squeeze the juice from the orange. Mix the juice into the yogurt mixture, and season to taste with salt and pepper. Remove the beets from the package, and cut into 1-1.5 cm (approximately 1/2 inch) cubes. Mix into the dressing. Toast the pine nuts in a dry pan until golden brown.
From eatsmarter.com
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ROASTED BEET SALAD WITH YOGURT DRESSING - WIDE OPEN EATS
Remove beets from the oven and let cool 10 minutes. Using a paring knife, peel the skin off the beet. Slice into rounds and chill. Meanwhile in a small bowl combine the Greek yogurt, olive oil, honey, apple cider vinegar, cardamon and ground ginger. Whisk together and chill until ready to use. Place beets on plate and top with dressing and ...
From wideopeneats.com
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2018-06-05 10 mins. Beet Salad with Honey Yogurt Dressing only needs about three ingredients and no cook time! Throw on some crushed nuts if you'd like and enjoy the deliciousness! Course: Appetizer, Salad, Side Dish. Cuisine: American, Middle Eastern. Keyword: Beet, honey, Salad, yogurt. Servings: 4 people. Calories: 50 kcal.
From sweetpillarfood.com
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Heat oil in a skillet over medium heat, and add mustard seeds. When the mustard seeds begin to pop, add the cumin seeds. Stir for about 10 seconds, and remove from heat.
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EASY BEET SALAD WITH GREEK YOGURT - 30 DAYS OF GREEK FOOD
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MEDITERRANEAN BEET AND YOGURT SALAD | RECIPE CART
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Beet Yogurt Salad with Walnuts For Dinner But what’s for dinner? I too need to turn this Beet Yogurt Salad with Walnuts into a meal so the default dishes I think of making with this Greek recipe are:. everyday Breaded Pork Chops or chicken super easy Grilled Pork Souvlaki (cooked under the broiler in winter); Roasted Lemon Chicken, a simple dish that I can make with lemon …
From everydayglutenfreegourmet.ca
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2021-01-21 Kale and Golden Beet Salad With Tahini-Lemon Dressing. Golden beats tend to have a milder, slightly sweeter flavor than their dark red counterparts. Tossed with crunchy, hearty kale, golden raisins, walnuts, and a garlic and lemon tahini dressing, they provide a mild sweetness and satisfying texture to the colorful salad.
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BEET SALAD WITH YOGURT BULGUR & HERBS RECIPE | EATINGWELL
Step 1. Mix labneh (or yogurt), bulgur and 1/2 teaspoon salt in a medium bowl. Cover with plastic wrap and let stand at room temperature for 1 hour or up to 24 hours. Advertisement. Step 2. Preheat oven to 400°F. Step 3. Toss beets with 1 tablespoon oil and spread on a rimmed baking sheet. Roast, flipping once, until browned and tender, about ...
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BEET SALAD WITH YOGURT DRESSING - WALLABYYOGURT
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BEET AND YOGURT SALAD - GLUTEN FREE RECIPES
Beet and Yogurt Salad is a gluten free and vegetarian recipe with 2 servings. One serving contains 351 calories, 10g of protein, and 15g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 15 minutes ...
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2017-03-22 She tosses her beet salad with lettuce and tangy feta-yogurt dressing, and adds lots of fresh herbs. 1 of 14 View All. Advertisement. Advertisement. 2 of 14. FB Tweet More. Pinterest Email Send ...
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BEET AND YOGURT SALAD RECIPE
Beet and yogurt salad recipe. Learn how to cook great Beet and yogurt salad . Crecipe.com deliver fine selection of quality Beet and yogurt salad recipes equipped with ratings, reviews and mixing tips. Get one of our Beet and yogurt salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Greek Yogurt with Warm Black and Blueberry …
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From oliveandmango.com
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