SPICED BEETROOT RELISH {NATURALLY SWEETENED}
A tangy sweet spiced beetroot relish with no added sugar. This simple easy to make beet chutney is wonderfully aromatised with ripe pears and spices. It is a delicious accompaniment to just about any meals from salads to sandwiches or use it as a dip with savoury crackers for a healthy snack.
Provided by Teenuja Dahari - veganlovlie.com
Categories Condiments
Time 30m
Number Of Ingredients 11
Steps:
- Place all ingredients in a saucepan. Simmer for about 15 - 20 minutes while occasionally stirring. You may mash the pears as they cook.
- After a while, beetroot will become somewhat gel-like.
- Turn off the heat and place in a 360-ml [12 oz] jar. Close the lid.
- Allow to cool before placing in the refrigerator.
- This beetroot relish will keep for a couple of weeks in the fridge.
- It's delicious served as a condiment with various savoury dishes, as a sandwich or wrap filler with tofu, tempeh, veggie sausages...
Nutrition Facts : Calories 51 calories, ServingSize 2 tablespoons
BEETROOT RELISH
Steps:
- Mix together orange juice, lemon juice, vanilla, ginger and ground cardamom.
- Mix in the sugar followed by the grated beetroot and apple
- Add the beetroot relish mixture into a pot and cover.
- After 20 min, open the lid and let the relish cook till finished mixing regularly.
Nutrition Facts : Calories 187 kcal, Carbohydrate 47 g, Sodium 19 mg, Sugar 46 g, ServingSize 1 serving
BEET RELISH
"I LIKE to serve beet relish with corned beef and cabbage. The relish provides an interesting combination of flavors, and it is best made several days ahead. It's a very colorful addition to the table."
Provided by Taste of Home
Time 15m
Yield about 2 cups.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a small bowl and blend well. Chill thoroughly.
Nutrition Facts :
BEETROOT RELISH
This beetroot relish is delicious, especially when served with lamb. The texture can be adjusted to your own liking, and I suggest it be somewhat chunky to give a contrast to the smoothness of the lamb. This recipe was in a book of notes from my grandmother, and tastes amazing.
Provided by AUSSIE GIRL
Categories Side Dish Vegetables
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- In a large pot, combine the beets, onion, red bell pepper, celery, sugar, and cauliflower. Season with salt, mustard seed, and celery seed, then stir in vinegar. Bring to a boil, then reduce heat to low.
- Simmer, stirring occasionally, until vegetables are tender, about 20 minutes.
Nutrition Facts : Calories 179 calories, Carbohydrate 37.4 g, Fat 2.3 g, Fiber 6.3 g, Protein 4.7 g, SaturatedFat 0.2 g, Sodium 2446.6 mg, Sugar 29 g
BEETROOT RELISH
This is just the thing to make an ordinary everyday sandwich or wrap into a gourmet lunch! It is so nice served with a fresh crusty bread and cheese. Wear gloves and protect benches when grating the beetroot as cut beetroot stains everything!
Provided by Tisme
Categories Vegetable
Time 55m
Yield 4 cups
Number Of Ingredients 7
Steps:
- Place all ingredients into a large saucepan on medium heat and stir well until the sugar is disolved.
- Bring to boil and cook for 30 minutes or until the relish mixture is reduced and syrupy.
- Being careful, spoon the hot beetroot relish into sterilised jars and seal.
Nutrition Facts : Calories 617.8, Fat 0.6, SaturatedFat 0.1, Sodium 578.1, Carbohydrate 143.5, Fiber 7.1, Sugar 132.3, Protein 5.7
SPICY BEETROOT RELISH
Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate the beetroot in a food processor. I suggest that you wear disposable gloves whilst dealing with the beetroot to avoid staining your hands. You can make this relish in advance and keep it in a sterilised sealed jar in the refrigerator
Provided by Tisme
Categories Australian
Time 1h45m
Yield 2 jars
Number Of Ingredients 9
Steps:
- Place all the ingredients into a medium sized saucepan and, over a high heat, stir until the honey dissolves.
- Bring to the boil and then reduce to a simmer and cook for about one and a half hours or until most of the liquid has evaporated and the grated beetroot is tender.
- Taste for seasoning while it is still warm and adjust if necessary.
Nutrition Facts : Calories 120.7, Fat 0.8, SaturatedFat 0.1, Sodium 1009.2, Carbohydrate 26.8, Fiber 4, Sugar 22.2, Protein 3.2
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