Berry Antioxidant Smoothie Recipes
BERRY ANTIOXIDANT SMOOTHIE
creamy blueberry smoothie with a healthy dose of fiber! I got this recipe from The Complete Idiot's Guide to Eating Clean.
Provided by nina guzzo
Categories Smoothies
Time 2m
Yield 1 cup, 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender.
- Blend on high for about 2 minutes until smooth and creamy.
Nutrition Facts : Calories 185.4, Fat 5.3, SaturatedFat 1.7, Cholesterol 8, Sodium 97.4, Carbohydrate 27.5, Fiber 4.3, Sugar 15.1, Protein 9.8
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