BLACK-PEPPER SALMON WITH DILL SMASHED POTATOES
Freshly ground black pepper is more distinctive on top of baked salmon, so be sure not to use preground. Serve alongside these homey dill potatoes mashed with olive oil and with plenty of sour cream.
Provided by Andrea Albin
Time 30m
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375°F with rack in middle.
- Cover potatoes with water in a medium saucepan and season well with salt. Simmer, uncovered, until just tender, 12 to 15 minutes.
- While potatoes cook, pat salmon dry and season with a rounded 1/2 teaspoon salt (total). Put salmon in a lightly oiled 4-sided sheet pan and press pepper on top. Bake until just cooked through, 8 to 10 minutes.
- Drain potatoes, then transfer to a bowl and very coarsely mash. Stir in oil and dill and season with salt.
- Serve salmon with potatoes.
CRACKED BLACK PEPPER SALMON
This is such a simple way to dress up salmon. The olive oil helps the pepper to crisp up in the oven, adding texture to the fish. Despite the amount of pepper on top, the spice is not overwhelming, just nice. You must use freshly ground black pepper for this, which is fairly coarse, not the powdered black pepper.
Provided by Sackville
Categories Very Low Carbs
Time 25m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Spread 1/2 the black pepper on a plate.
- Smear 1 tsp olive oil over one side of the salmon fillets.
- Lay the fillet, oiled side down in the pepper.
- Lift and put on a baking sheet, peppered side up.
- Repeat the process with the second fillet.
- Bake at 350 F or 180 C for around 20 minutes, or until the fish flakes easily.
SALMON WITH LEMON AND DILL
This is a wonderful (and easy) recipe I got from my Aunt. The flavors of lemon and dill really complement the fish. I like to use wild Alaskan salmon for this recipe, but any salmon will work. I usually don't measure, so these are all estimates. Play with the ingredients to suit your own tastes!
Provided by Michelle Ramey
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Place salmon in the baking dish. Mix the butter and lemon juice in a small bowl, and drizzle over the salmon. Season with dill, garlic powder, sea salt, and pepper.
- Bake 25 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 2.4 g, Cholesterol 104.3 mg, Fat 22.1 g, Fiber 0.3 g, Protein 25.7 g, SaturatedFat 9.4 g, Sodium 196.6 mg, Sugar 0.5 g
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