Blackenedsalmonfillets Recipes

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BLACKENED SALMON



Blackened Salmon image

Blackened salmon is a perfectly easy, 20-minute salmon recipe coated in a rich homemade blackened seasoning.

Provided by lyuba

Categories     Main Course

Time 20m

Number Of Ingredients 13

3 tsp smoked paprika
2 1/2 tsp garlic powder
2 1/2 tsp onion powder
2 tsp dried thyme
2 tsp dried oregano
2 1/2 tsp coarse salt
1 1/2 tsp black pepper
2 tsp brown sugar
1/2 tsp cayenne pepper (more or less to taste)
4 skin on salmon filets that are 6-8 oz. each
2 tbsp unsalted butter
1-2 tbsp canola oil (for cooking)
4 lime wedges (for serving)

Steps:

  • Combine all the ingredients for the blackening seasoning in a bowl and whisk it well. Set aside.
  • Melt butter and set it aside as well.
  • Pat salmon fillets dry with a paper towel.
  • Set a large skillet (or another pan you with to use) on the stove over medium heat or just a little below medium heat. (Every stove is different especially comparing gas and electric, so you will know your stove best. Just don't set the heat higher than medium.) It will take about 5 minutes to preheat the skillet.
  • While the pan is preheating, season the salmon. Brush each salmon fillet with butter on top and sides and dip into the seasoning on top and the sides.
  • Spread oil in the preheated pan all over the bottom.
  • Place seasoned salmon into the pan flesh down and let it cook for 3-4 minutes.
  • Flip each filet skin side down and let it cook for 5-6 more minutes. (Thick fillets may take another minute or so.)
  • Take salmon out of the pan, let it rest for 5 minutes, and serve with lime wedges.
  • Total cook time will always depend on the thickness of salmon fillets. Salmon is considered fully cooked at 145° internal temperature but many people find it too well done. Personally, I prefer salmon at either medium or medium-well temperature, which is around 125°-130°.
  • You can also tell if salmon is done by touch. When meat is cooked through, it will be firm to the touch when pressed in the center. If you still feel some squishy texture inside, it's not cooked through.
  • Another way to tell is to gently press on the flesh, on top, and slightly pull it apart, it should flake easily.

Nutrition Facts : Calories 321 kcal, Carbohydrate 7 g, Protein 35 g, Fat 17 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 109 mg, Sodium 1533 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

PERFECT BLACKENED SALMON



Perfect Blackened Salmon image

A tasty chili rub gives this blackened salmon a wonderful flavor. Cooking it in a hot pan seals the juices in and keeps it extra juicy.

Provided by Vered DeLeeuw

Categories     Main Course

Time 25m

Number Of Ingredients 5

1/2 teaspoon Diamond Crystal kosher salt
2 teaspoons chili powder
1 teaspoon garlic powder
2 (6 oz) fillets wild-caught sockeye salmon (1/2-inch thick)
1 tablespoon avocado oil

Steps:

  • In a small bowl, mix together the kosher salt, chili powder, and garlic powder.
  • Dry the fish with paper towels. Rub the spice mixture all over the fish.
  • Heat a large (12-inch) nonstick skillet* over medium-high heat, about 3 minutes. Brush with the oil.
  • Place the salmon fillets in the skillet. Cook until the outside is blackened, 2-3 minutes per side.**
  • Remove the skillet from the heat and cover it tightly with foil (or use a lid if has a tight-fitting lid). Allow the fish to finish cooking in the pan's residual heat, for about 5 minutes (its internal temperature should reach 145ºF). Serve immediately.

Nutrition Facts : ServingSize 1 fillet, Calories 363 kcal, Carbohydrate 2 g, Protein 32 g, Fat 22 g, SaturatedFat 4 g, Sodium 386 mg, Fiber 1 g

BLACKENED SALMON FILLETS



Blackened Salmon Fillets image

This is a recipe I found on All Recipes. It's SPICY, tasty and a delicious way to serve salmon. I've altered the recipe quite a bit but will spell out both variations so you can make this recipe according to what suits your family. For instance, this recipe calls for a 1/2 cup of butter but I don't use any...just olive oil to brush the fillets with. Also, this recipe states to cook the fish entirely on the stove but I blacken for a few minutes and then bake at 400 for 10 minutes for perfectly cooked fish without an overly smoky kitchen!

Provided by RedVinoGirl

Categories     High Protein

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 12

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1/2 teaspoon white pepper
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
1 lb salmon (fillets, skin removed)
2 tablespoons extra virgin olive oil (The original recipe calls for 1/2 cup butter)
olive oil flavored cooking spray

Steps:

  • In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
  • Brush salmon fillets EVOO until moist, and sprinkle evenly with the cayenne pepper mixture. Mist with EVOO spray (I use Garlic flavored EVOO spray).
  • In a large, heavy skillet over high heat, cook salmon, until blackened, 2 to 5 minutes. Turn fillets, brush with remaining EVOO , and continue cooking until blackened and fish is easily flaked with a fork.
  • At this point, I bake at 400 for 10 minutes or until desired doneness (I like mine well done). If you don't like yours well done, skip the baking stage.

BLACKENED SALMON



Blackened Salmon image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon paprika
1 tablespoon cayenne
10 sprigs fresh thyme, washed, leaves removed and chopped
1 tablespoon freshly chopped oregano leaves
1 teaspoon kosher salt
4 (6 to 7-ounce) pieces salmon, pin bones removed, skin-on
3 to 4 tablespoons canola oil
2 lemons, zested and juiced

Steps:

  • In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only.
  • Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and add the oil. When the oil begins to smoke quite heavily shut the heat off under the pan. Add the salmon, 1 at a time, in a single layer, flesh side down, in the oil. Turn the heat back on under the pan and cook for 2 to 3 minutes. Use a spatula to turn the salmon to the other side. Cook the salmon over medium heat, until the skin becomes crispy, about 5 to 6 minutes.
  • Arrange the salmon on a platter, sprinkle with lemon zest and lemon juice and serve immediately.

BLACKENED SALMON FILLETS



Blackened Salmon Fillets image

Fire up succulent salmon with an exciting blend of Cajun-style spices!

Provided by JEFF CALKINS

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
½ teaspoon ground white pepper
½ teaspoon ground black pepper
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon dried oregano
4 salmon fillets, skin and bones removed
½ cup unsalted butter, melted

Steps:

  • In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
  • Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
  • In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g

BLACKENED SALMON PASTA



Blackened Salmon Pasta image

Blackened salmon served on top of a creamy pasta with a kick of Cajun seasoning.

Provided by fabeveryday

Time 55m

Yield 6

Number Of Ingredients 29

6 (4 ounce) skin-on salmon fillets
2 tablespoons unsalted butter, melted
1 ½ tablespoons ground paprika
1 teaspoon brown sugar
1 teaspoon cayenne pepper
1 teaspoon sea salt
¾ teaspoon garlic powder
¾ teaspoon onion powder
½ teaspoon dried oregano
½ teaspoon ground black pepper
¼ teaspoon ground white pepper
¼ teaspoon dried basil
¼ teaspoon dried thyme
1 (16 ounce) package linguine pasta
1 tablespoon olive oil, or as needed
8 tablespoons unsalted butter, divided
1 (8 ounce) package baby bella mushrooms, sliced
1 medium red bell pepper, sliced
1 medium green bell pepper, sliced
½ cup finely chopped onion
2 cloves garlic, minced
2 cups half-and-half
1 teaspoon Cajun seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
¾ cup grated Parmesan cheese
1 cup cherry or grape tomatoes, halved
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Set salmon fillets on a plate with flesh-sides up; brush the tops with melted butter.
  • Combine paprika, brown sugar, cayenne pepper, salt, garlic powder, onion powder, oregano, black pepper, white pepper, basil, and thyme for seasoning in a small bowl. Sprinkle seasoning evenly over top of the salmon fillets, then lightly press the spices down onto the fish.
  • Heat a cast iron skillet over medium heat. When the pan is hot, place salmon, flesh-side down, into the skillet. Cook for 2 to 3 minutes, then carefully flip. Continue to cook until salmon flakes easily with a fork, 5 to 6 more minutes. Remove to a plate and keep warm.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes. Drain and transfer to a large bowl. Toss with olive oil to keep it from sticking together.
  • Melt 2 tablespoons butter in a large saucepan over medium-high heat. Add mushrooms, bell peppers, onion, and garlic; saute until vegetables are soft, about 5 minutes. Use a slotted spoon to remove vegetable mixture from the pan and add it to the bowl with the linguine.
  • Drain the excess liquid from the saucepan. Add remaining 6 tablespoons butter to the pan and reduce heat to medium. Stir in half-and-half, Cajun seasoning, salt, pepper, and garlic powder. Cook, stirring occasionally, until thick and bubbly, about 10 minutes. Gradually stir in Parmesan cheese until melted and sauce has thickened.
  • Pour sauce over the linguine and vegetable mixture. Add tomatoes and toss to combine.
  • Serve pasta in bowls topped with blackened salmon, removing the skin, if desired. Garnish with parsley.

Nutrition Facts : Calories 769.6 calories, Carbohydrate 67 g, Cholesterol 138.3 mg, Fat 39.6 g, Fiber 5.1 g, Protein 39.2 g, SaturatedFat 21.4 g, Sodium 816.1 mg, Sugar 6.5 g

BLACKENED COUNTRY FRENCH SALMON FILLETS



Blackened Country French Salmon Fillets image

Five little ingredients to add to the fish and you have a delicious dinner. Even those picky little kids won't be making a face at this.

Provided by scancan

Categories     Lactose Free

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon fillets (2)
1 (16 ounce) bottle of ken's country French dressing (lite)
1 lemon, juiced
garlic or garlic powder
salt
paprika
capers (optional)

Steps:

  • Mix all ingredients except for fish.
  • Lay the fillets, skin side down in baking pan.
  • Pour marinade over fish and allow to sit for ten minutes.
  • Bake for 10-15 minutes in 350 oven, basting regularly.
  • Move fish to just under the broiler and allow to blacken surface of fish for a few minutes.
  • Add capers if desired, baste again, and serve.

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