Breakfast Boost Recipes
BREAKFAST BOOST RECIPE
A teaspoon sprinkled into smoothies, yogurt or oatmeal helps to set blood sugar levels and keep energy steady throughout the day.
Provided by maryjjohnson34
Categories Smoothies
Time 2m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients and place into a jar on the breakfast table.
- Add mixture to yogurt, a fruit smoothie or porridge for protein and fibre-packed breakfasts all week long. Make sure to consume within one month.
Nutrition Facts : Calories 6.8, Fat 0.1, Sodium 0.4, Carbohydrate 1.9, Fiber 1.1, Sugar 0.1, Protein 0.1
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